Yoga for Beginners | Mind+Body

Name: Yoga for Beginners | Mind+Body
Rating: 4.81777 (111599 reviews)

Health & Fitness

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Yoga for Beginners | Mind+Body

Health & Fitness

4.8

111.6K ratings

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Seller

Fast Builder Limited

In-App Purchases

$3.99 – $59.99

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User Reviews for Yoga for Beginners | Mind+Body

Great on the surface

I love the layout of the app and how the routines are labeled as beginner, intermediate and advanced. I LOVE that there is a video explanation of each pose easily accessible both before the workout and after. My main problem with the couple of routines that I’ve done is a lack of repetition and logical progression/ flow. For example, in the beginner Yoga for Abs, the explanation of cobra pose says you should start in downward facing dog, move through plank, push up to cobra, hold, then reverse the flow back to downward facing dog. However, downward facing dog is not part of the actual routine. Likewise, the extended side angle pose is meant to develop from Warrior 2, but there’s no warrior progression. There were also a couple of occurrences that I went from hands and knees, then to my back, then back to hands and knees. It would flow better to do all the exercises in one position (standing, sitting, hands and knees, laying down) before changing. I would love to see more routines built around specific flows— I haven’t done the sun salutation flow, but it looks a little more like the yoga classes I’ve been to.

<3 bex, Dec 14, 2020

Amazing app, very user friendly

I usually never write reviews for apps but I had to support this yoga app. It is very user and beginner yogis friendly, which I couldn’t be more grateful for. I started working out not too long ago and realized something was missing from my routine. Stretching!! With this app you can chose what you want to work on, which body group, balancing, strength, or even if you’re injured or sore in a particular part of your body. The stretches are helpful and you can chose your duration. I use this app every Tuesday and Thursday (my yoga days) and it has made my muscle flexibility so much better. The best part about this app is that there are little to no ads and most of the features are free! Of course, there are some premium items but even the quick start option is free if you don’t know where to start and want a new set of stretches every day. I love this app and I’m very thankful to the developers. Namaste yogi!

angelinafuentes, Sep 12, 2023

Great app

This app is one of the best abs that I’ve tried so far I think I’m gonna keep this app because I’ve been looking for stress little relief yoga and this has really helped I like how there’s different options through morning yoga neck yoga bag not yoga tone yoga bedtime yoga morning yoga full body yoga I like how there’s so much options and I like how they don’t let you pause more than a minute which is great for people that need motivation I like how it talks to you and I like how it gives you representations of what to do and the one thing that I love about this app is that it also sets the mood with music and I’ve never had something else that would set your mood towards music with the different ones and I completely love this app and I’ll stick to it no matter what and it has workout plans and weight loss plans that you can connect with your Health app and you can control your Weight I love this app

Audrey 102, Aug 09, 2020

Love, but new update is not good

This was my favorite app and I’ve recommended it to everyone who wants to get into yoga because it’s perfect for beginners. I highly recommend it. However, the new update has diminished the quality significantly. There’s a weird mix of an automated voice with the original voice during workouts. New names for the poses make it complicated and confusing, and sometimes the name doesn’t match the pose (like head to knee stretch). We no longer get a ten second preview of what the next pose will be. Sometimes you won’t get both left and right versions of a pose so I have to stop the workout and do it myself. This is frustrating because I really do love this app. There are so many pros to this app and I don’t think I’ll change simply because it works for me, but it’s making my yoga workouts harder to get through because I’m more focused on figuring out what I’m supposed to be doing instead of breathing and stretching. Please please please fix.

Brooklyn879123455670, Jul 26, 2022

Best calming app ever!!!

I love this app! I’ve been really stressed out lately but this app has been very helpful and calming! I love that it has all the different options of types of yoga you can do. This also has an inner peace yoga that is really helpful with stress! If you just want to do a workout type of yoga it’s there! There is a fat burner, and core blast! Lots of different types of yoga. The yoga they give you is mostly intermediate and beginner yoga. If you really want to challenge yourself then this app is not for you. But for me this was my first experience with yoga. That means I was doing mostly beginners but it got to easy for me so now I do mostly intermediate yoga. This app has a morning yoga and a nighttime yoga. The morning yoga is a little harder than nighttime yoga because in the morning you are trying to wake up at and at night you are getting ready to go to sleep. Overall this app is totally worth it!!! I highly recommend it!

Elisa!🤩🤪😎, Apr 19, 2020

Omg!!!

This app is amazing! I am a dancer and I will soon be joining the company of my dance studio. I am both excited and nervous to do so. Before I join I want to be able to do the splits. I tried my best to do stretching routines in the morning and night time but I couldn’t keep it going consistently. I searched around to see if there was anything that could help me. Then I found Mind+Body. It has incredible stretching routines and yoga that actually help! You can even set a timer for yourself on the app, so your routines will always be consistent. Also, the sessions are only about 8-10 mins long, so you do not have to worry about taking to much time out of your day:) And don’t forget Mind+Body is completely free! No subscriptions or out of pocket charges just music, yoga, and fun! So In conclusion I absolutely LOVE this app and recommend it to anybody and everybody who wants it!Sincerely, #YogaQueen

GamerAvaMay2, Mar 14, 2020

Love it, but could be even better

I am brand new to yoga, and this app has been a great introduction. The teaching videos are great, and there is a good variety of routines to choose from. There are a few things I think could be improved though. The order in which the routines are displayed should be more progressive in difficulty, especially since the app is geared towards beginners. Yes they have the beginner routines grouped first, then the intermediates, then the advanced, but the order within each group is not progressive in difficulty. The first beginner routine listed is the most advanced of the beginner routines, and the first two intermediate routines are the most advanced of the intermediates. When a beginner is trying to learn it is difficult to figure out the best routine to try next. I also think there should be the option for the instructor to give direction during each pose. There is so much to remember when starting out that details like when to breathe or having correct posture are easily forgotten. But overall it's a great app!

Gilbegar, Jul 24, 2019

disrespectful & presumptuous

I used this app a handful of times a few months ago and honestly loved it at the time. as a beginner, I found it helpful and informative. however, I recently re-downloaded it and found that when you first enter the app, it asks for a few pieces of data that I don’t remember it asking before. there is absolutely no reason for a yoga app to ask its users what their “goal weight” is, with no option to skip past the prompt. honestly, I don’t think there’s any reason for a yoga app to ask its user for their weight at all, but the assumption that the user has an interest in changing their weight is disrespectful. as someone whose weight has fluctuated quite a bit over the course of my life for a myriad of reasons, it’s exhausting to constantly be expected to be working toward something different from what I have. beyond that, the app uses BMI as a data point, which is an outdated measuring tool that’s been used for decades to label and shame fat people. I enjoy yoga because it’s a relaxing, engaging, and challenging way to move my body, no matter what it looks like or weighs that day, month, or year. it’s disappointing and frustrating to be in search of that feeling, only to be met with outdated measurement tools and assumptions about my weight and body. going forward, i’ll be directing my energy toward creators who more clearly have their users’ true health and happiness in mind when creating their content. peace and love.

hjohnson1014, Jun 10, 2023

Mixed Feelings

I downloaded this app a while ago. First, I was looking for a way to exercise, but in a way that I’m not sweating, and running. So, I checked the App Store to see what they offer for yoga apps. I tried literally every single one of the yoga apps, and this one is the one I liked best. One of the things I was concerned about is this app has an animated person to show you which pose to do, and the animated person doesn’t even have an actual face! Basically all of the other apps out there have real people as your personal trainers. Also, I would enjoy if this app gave you more time to settle down between poses. Like, it gives me 10 seconds to 1., get out of my previous pose, and 2., get into the current pose! I mean, doesn’t that take AT LEAST 10 seconds?! Anyways, now to the positive things. I love how this app shows you how much calories you’re burning (or gaining I’m young so IDK) and it shows you how long it is, and it even has a name for the workout! I just completed another workout today that was intermediate, 30 minutes long, and burns/gains 111 calories! I feel like a strong and healthy girl due to this app, and I will be using it in the future!

Katarina Lacina, Dec 11, 2020

Fave!

I have a couple different yoga apps we are using for myself and my son (post bone marrow transplant patient) to help with an injury for myself and to strengthen his muscles and flexibility again. This is by far my favorite and we use it daily! They don’t charge you insane fees and seem to genuinely just care about the person’s well being by offering it for free. Very impressed with it and the designers! We do not have the funds to waste and they are truly helping a family in need. You are appreciated and we highly recommend! It’s relaxing, calming (my stress needs it) and strengthening. The workouts are easy to learn the poses with each illustration and you can choose the level you need or just feel up to doing. He cannot do harder levels yet so this is perfect for him and is helping his atrophy and pain. Also helps him relax for better sleep. Thank you from a mother’s heart!

ldgropp513, Jan 06, 2020

Description

Yoga is a great way to relax and melt the stress away. Yoga for Beginners is the perfect app to help you get started. FEATURES • Handcrafted workouts to get you started on your yoga journey. • Soothing voice guidance and music that will help clear your mind. • Beginner friendly yoga workouts that are easy to learn and perform. • Workout anytime, anywhere.

A yoga studio right in your pocket. • Build and customize your own personal yoga workouts. • Apple Health integration to track workouts, calories and weight. Take control of your health and practice yoga with us everyday! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy