Icon 7 Minute Workout: Fitness App

7 Minute Workout: Fitness App

  • Health & Fitness
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7 Minute Workout: Fitness App

  • Health & Fitness
4.8
111K ratings
Age Rating

4+

In-App Purchases

$2.99 – $29.99

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User Reviews for 7 Minute Workout: Fitness App

5
The best

I sat around for weeks and told myself i was going to start going on daily walks outside/around my neighborhood. Everyday, i would have the same excuse that i didn’t have enough time. Finally, i started downloading a bunch of different “workout from home” apps hoping that would motivate me more to do something. All the others you had to pay for a subscription to even access half of the workouts and they aren’t very easy to navigate. Most of them, the workouts are either 1) not free 2) too hard to do 3) don’t explain how to do them well enough 4) don’t focus on the areas you specifically want to improve, or all of the above. 7minutes is by far the best workout app and so useful! It’s completely free, it targets what areas you want to work on, and let’s you choose what fitness level experience you are. Within the first few days my legs and abs were burning because the workouts were so effective! The app is so descriptive in what to do and easy to use. Best of all, it’s only seven minutes. So it’s a mental game that makes you feel like you have to do it because there’s no excuse for not having a free 7 minutes in the whole day where ever you’re at!

-lys!(:, Jan 06, 2020
5
It’s different from other apps you tried, you need to see for yourself

Really great, I was doing long walks but, I’m trying to be productive With a project and I realize that I can just try to these short workouts when I break from the project and also the workout I did I felt it was thoughtfully plan, Iike the moment I thought it would be to hard for me it switches to another body part are method and makes it easier but keeps the intensity going. You really have to try it immediately after you download to be impressed by it and you feel, I had this app downloaded for a while but never use it because I compared to others I tried and thought it would be like the same experience but not also the newest update makes 6 stars and not 5 they will continue to improve the experience for you and the app

Astrolger, Dec 20, 2020
5
Amazing!!!! The best

This workout app is the best and works like no other. There are many great features and overall this app is the best. When I am typically trying to find a workout app that fits me and my schedule and what helps me it is hard there are a lot of apps that say you need to go on a diet and blah blah blah. Not this one there are simple 7 minute workouts that work like a charm!!! I have been doing three workout once a day every day and I already notice a difference! There are different levels of workouts as well so if your new you can take it easy and gradually get better and more advanced. This apps features are the best! There are a bunch of different workouts and they work. This app lets you track your progress and your weight change this app has helped me feel better and become more physically and visually healthy!!! 5 stars and would totally recommend this to anyone who is busy and is looking for an app to help them get started and see a difference!

Catsrulethewod, Apr 29, 2020
5
7minute workout

I’ve joined gyms before and the first thing they want to do is find out where you are with your exercise ability. From my personal experience every time, I have gone home with an upset stomach and/or so sore I could not move the next day. The 7 minute work out is perfect for someone that has not had a workout routine. You can do it any where and I choose to do it privately. I can make mistakes and not feel bad. I just know that I am doing something other than nothing. I will get better and better at all the exercises as I go along. 7 minute workout is more than a exercise for me. It is an accomplishment that I can say I completed in the morning or anytime of day for that matter. Dream of the body or health you want. Seek the tools that will get you there and achieve goals/dreams with a small easy tool that motivates you and helps keep you on track. That is what 7 minute workout is to me. Blessed that I found this app.

DreamSeekAchieve, Dec 20, 2020
5
Best free workout app on the App Store

Once upon a time I was looking through the App Store for a workout app and I happen to come across this one. I didn’t think twice about purchasing it because it was free! Once I opened it and I was a little subdued… There weren’t that many options for workouts and it was a little bit laggy. Overtime I did the workouts but eventually I deleted the app. Now during quarantine I decided to try to do some more workouts. I read downloaded the app and was hugely surprised at the amazing changes the developer made. There are so many different workouts you can choose from! There’s music that goes along with it or you can import your own music! And you can save workouts to go back to them later!! Also every workout says how many calories u burn!This app is so good!! It even gives you a notification so you can stay on your fitness goals! You should definitely get this FREE app! There are no - yes I mean absolutely no - charges that the app gives you. It is absolutely utterly free. If you’re still not sure about getting this app just download it because it’s free and you can always delete it. This is hands-down the best free workout app you are going to find on the App Store. Convince me otherwise.

ghurgv, Dec 20, 2020
1
Was great. Now super buggy and unusable

I’ve used this app for years, and I used to be a big fan. It had been at the core of my home exercise routine, especially since the pandemic. I even paid to get rid of ads! But in last few months, the app has been super buggy. It constantly freezes in the middle of workouts (which leaves you working out too long while waiting for the voice guidance). To make it worse, the frozen workouts don’t get applied to your Fitness tracking. You have to quit the app and start over. And it may just freeze again. Sometimes the app can even lock up the entire iPhone, requiring a hard restart. I’ve written to customer support and they know about the problem. There’s a conflict between the latest iOS versions and the latest app versions. I understand how app development works and the challenges of prioritization, roadmaps and limited resources, but it’s been long enough. This needs to be fixed ASAP! Dedicate a dev sprint to this and just get it done and out. Ask Apple to prioritize app review. You’re going to lose loyal users, and that kind of churn is hard to recover. Please get it done. I don’t want to but I’m looking at other exercise apps now because my favorite app isn’t usable 75 percent of the time.

Greg 777, Jul 29, 2022
5
Exactly what it looks like, and somewhat better

I’ve been searching on my phone for quick, workouts that are designed for what you wanna get stronger, or weigh less, and almost all of those, you have to buy or there’s a free trial. With this app, you can get quick, free workouts, on the go, whenever you feel like it. I’ve lost 6 pounds with this app in less than 2 weeks. It’s not like those other apps where it spams you notifications and stresses you out when you can’t do it then, or just feel like relaxing. You need 0 equipment, you can do all of them at home, in your room, living room, kitchen, anywhere, at anytime. After every workout, your guaranteed to be satisfied and tired. Even on the beginner ones. Most beginner ones are easy, but definitely make you sweat, fell accomplished, and tired. 6/5 stars, and would highly recommended this to anybody who wants to gain muscle or lose weight, without going to the gym for 4 hours a day.

Gus Hummel, May 09, 2020
5
Life-Changing App for Building Workout Routine

Absolutely love it and recommend to all my friends. I’ve been doing morning workouts with it for 111 days now, without a single day of break. For me the best part is that you can choose the difficulty level - when I just started and often felt like skipping a day I just looked for an easier workout and did stretching or lying-down legs one, etc. Also, love all the helpful filter like “no-jumps” or “standing only” - helps you find an appropriate set for a hotel room or avoid waking up downstairs neighbors, haha. Just one ask here. I see you guys keep adding more & more workouts, but somehow they don’t appear in “playlists”/groups sorted by difficulty (Beginer, Inrermediate, Advanced). So I have to go to “All” and then apply filters to find them. I didn’t know that at first and missed some really cool workouts, just doing old ones on repeat. Could you please update those lists once new workouts added? Thank you, thank you 🙏🏻

KatyaLA, Mar 07, 2022
5
Great App I’m not using anything else

This app is amazing. This is my very first time using it and all i have to say it that it is wonderful. It motivates you in the best way and makes it seem like the workout is two minutes long. I swear I blinked and I was already done. I love how they have the avatars doing the workouts so you can see exactly how you are supposed to be doing each exercise. The avatars help you so you can get in a great workout while doing each exercise correctly. I love how the app plays upbeat music to get you in a good mood. The music helps me a lot so I feel confident in myself and not talk down about myself. Like I said today is the first day of me using this app and I am so excited to learn so many new things that the app has in store for me on my journey. I would totally recommend this app to so many people and I’m so happy my friend recommended it to me. I WILL be using this everyday so I can stay motivated and happy. Especially with all the options of workouts I can choose from. I hope everyone can find this awesome app and feel just like I do at this very moment. Which is happy, motivated, and confident

Make Someone Smile Today 😊, Jan 12, 2021
4
Details and Ratings

Hello 👋, if you are reading 📖 review this then that means you want to know more about this app. This app actually works, it’s not like the other workout 🏋️‍♀️ apps. For example, with the other apps you actually have to wait a least a week for it to show improvement, but with this app you don’t have to wait at all. After one ☝️ workout 🏋️‍♂️ there is improvement. The first one I did was a ab workout 🏋️ and I could definitely tell because, one my stomach got smaller, and two there where ab lines on my stomach. But before you do a workout MAKE SURE YOU STRETCH or……. Your body will hurt 😔 and you DON’T want that feeling. You can choose what kind out workout you want by scrolling to the top. There are different levels. So if you just started working out click beginner. If your used to it and have been doing for a few more then click intermediate. If you have been doing this for a few years click advanced. I hope this review really helps you. I also hope you this is enough information ℹ️ for you. P.S this review is authorized ✍️ by a 10 yr old ( about to be 11.) Bye ✌️

Sunrise 🌅 sunshine ☀️, Aug 11, 2022

Description

Scientific studies show that daily 7 minute workouts are the short and quick way to get fit and healthy! Most people don't get enough exercise and our app is a simple and fun way to get started. Once you start, you won't be able to stop!

Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your workouts and calories burned. Take control of your health and fitness and sweat with us every day! Quick and effective! What are you waiting for? Download our app and start your work outs today! 7M - Let's get healthier today! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

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