Breathe by 7M | Sleep & Relax
View in App StoreBreathe by 7M | Sleep & Relax
4.8
Age Rating
4+
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Mobile
SDK by Qonversion.
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User Reviews for Breathe by 7M | Sleep & Relax
Great Idea!!
This app is practical & I love the concept.
Amazing
Really cool! I didn’t feel like writing a long essay
Rebeccca
Loved it!
Fantastic AM or PM or Anytime
Great app. Simple to use but not simplistic. Breaths for slowing down, calming down or even getting energized. Sweet interface with colors and a great up and down road map style to keep one located in your breath and see what is ahead. Big fan of the sleepy breathes and then the energizing get the day rolling ones for mid afternoon. Two minutes of breathing is better than a cup of coffee. Well designed and nothing sloppy in the program. Very well done concept and design. A++
Love it !
This is a magnificent addition to my workout routine . We often forget to pause and take a moment to breath. It’s giving me an extra tool to exercise my mental state of mind . Love it !
Wonderful breathing app!
This app is very practical and very intuitive to use! It has exceeded my expectations and I already feel a difference in my mental health with just one session! I definitely can see it as my go to app for the mornings!
Love
I tried the new exercise and I just love it because I had no idea how it worked but I had to try it out. It really works I can feel the way I feel and I can’t wait to see what happens during my day at work. I will let you know tomorrow morning. Thank you very much for helping me.
Useful Tool
I never do breath-work because I don’t know all the techniques. This app saves me a lot of time in learning the types of breathing for the results I need. I’m sure, as I use this app, I’ll know how to do them all due to repetition.
Awesome App
I have downloaded and deleted quite a few breathing app, but l really think this one is going to be a keeper for the long haul. It’s very simple and to the point, but really do work and is effective. I could tell a difference in my mood and energy level immediately. I also like the colorful graphics and sound that accompanies the inhaling and exhaling breathing rhythm. Well thought out app.
Awesome simple app
Just what I needed. My new favorite app.
Description
Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.
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