Workout for Women: Fitness App

Name: Workout for Women: Fitness App
Rating: 4.84987 (470201 reviews)

Health & Fitness

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Workout for Women: Fitness App

Health & Fitness

4.8

470.2K ratings

Age Rating

Seller

Fast Builder Limited

In-App Purchases

$9.99 – $59.99

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User Reviews for Workout for Women: Fitness App

CONVENIENT

I love this workout app! It’s the only one that I’ve actually been consistent with because it’s been consistent with me. I utilize the reminder feature as an extra push and motivation for me to work out. My wedding is 7 months away and I don’t have the typical leisure time to go to the gym before or after work, so I love that this app is built for those who would love to get a quick and effective workout in. I’ve been using it for about 3 weeks now, mainly working out for up to 30-40 minutes a day. Surprisingly, I’ve already had about 5 people tell me I’m looking more fit and sexy!! One of the many features I love about this workout app is the daily motivational quote that boosts confidence. Second, I love the workout options for whatever part of the body I want to focus on. I usually mix and match and will do something like a 20 min workout for abs and then 20 min cardio or whatever I feel like doing. It also has quick 5 minute workouts that you can do at work or at a desk! I end my workout with one of their stretch or yoga options and it’s essential for my cool down because I have respiratory problems. Third, I love the tutorial videos linked with the workout lineup! It definitely helps with posture and with good habits! Last but not least, I love that I can play any music while working out to any of the programs! It makes it more personal and fun!

Abby Picar, Mar 20, 2020

My favorite app

I used to dance constantly, but once I took a gap year after HS, I realized how much dance worked my body. So once I started seeing my dancing body go away, I decided to look for apps (I don’t like going to the gym) and I came upon this one. When I tell you this is my favorite app, I’m not lying to you. This is the only exercise I’ve ever been so consistent with! I can always squeeze in my 7 minute daily workout, with the apps daily reminders reminding me to do so, and a counter of my streak of days I worked out which makes me push harder. I love how it has so many different programs to work certain parts of the body, at different speeds and levels. The music helps hype me up, and each exercise being only 30 seconds helps me not get bored and doesn’t tire me out too quickly. I recommend this app to all of my friends, and I even got a friend to download it and make up a workout routine with me. We chose 3 programs to do 3 times a week, and we help push each other to do it! It’s so easy to do 30-45 minutes of working out with this app. I got this in March during quarantine and the results are amazing and push me to keep going at it. Thank you for making such a unique, truly helpful, non judgmental app!

AmandaLeigh1012, Jun 29, 2020

Awesome workouts

I really love this work out app!! I had not used it in a long time, when I opened it again they had completely updated and redid the app. And I love the new updates. There is a little bit of everything. If you are new to working out, or have been working out for years no problem there are TONS of beginner workouts and they cover everything from yoga to full body workouts, and they start you out slow and work you up to faster and harder exercises. They cover each part of the body and then some. There are so many I can’t even get a routine or order to start. They make it so easy to find what you are looking for with sub categories. If you are not sure how to do something there is a video that will show how to do that exercise or what ever it is you are doing. There is also a category for programs that you do some many days a week for how ever many weeks. And it again it has a beginners problem as well. We can pay a monthly or yearly subscription to open up everything. There is so much that you can do without a subscription. I would definitely recommend this app to anyone looking for a at home workout app. This is my number one app that I always go too. I have deleted all the others everything I need or would want is right here in this one app. Awesome job to the creators!! Don’t take my word for it try it yourself you will love it.

aredford12, Feb 05, 2022

Best app!!

I was super insecure about my body, as a teenager and being active on social media where everyone has the “perfect body” is a big cause of that. I wouldn’t say I was fat, in fact I am really active because I’m a dancer, but over the summer I got super depressed and didn’t eat anything because I felt fat. I know it sounds really silly and stupid, but unfortunately its true. During the fall I decided that I wanted to step it up. So I started eating a healthy amount, I worked out everyday, and went to my dance classes. but even with all of that I wasn’t seeing any progress. So I did some research and downloaded this app. I started using this app in November of 2019 and after a week of doing 7 minute workouts I started seeing results. Being a teen I have loads of homework, and after school I don’t always feel motivated to do anything but sleep, and I don’t always have time, but the 7 minute workouts are so easy and anyone can do one once a day, no matter how busy you are. I’ve never been one to like exercising or be consistent with exercise but this app made it really enjoyable and I found myself looking forward to working out! its been a couple months and I am happy to say that I feel way more confident and I see so much progress.I recommended this app to my friends and they all love it! This app really changed my life.

aves✌︎, Jan 14, 2020

i feel like me

i love this app.. i wake up everyday eat and do what i have to do and then instantly workout. i love how it gives you different options of what you choose and want to workout. they even have ones for your face ! ☺️ i suffered from depression because i’ve had and still have insecurities with my body but using this app it’s slowing boosting up my confidence. when you’re working out it isn’t just to lose wait but it’s for you to make you have the confidence you want. i already feel like i’ve lost so much weight. people doubted me but with this app i’m proving everyone wrong. i had problems with eating a lot until this app. my parents would tell me “you’re too fat for your age and when you get older you’re going to get fatter” id tell them “no i’m not and i will prove you wrong” it isn’t really about proving them wrong it’s about proving myself wrong because i myself had doubts. THANK YOU for this app it helps me get through everyday. i prefer people to work out in the morning because it boosts your metabolism and you have energy throughout the day. i eat three meals. breakfast i have a bagel with bacon and vitamin water.. for lunch i have white rice with vegetables and a little bit of soy sauce for flavor and then for dinner i eat meat just so i’m not eating small foods all the time. i love it it’s great 💙💙💙

babyblue2000, Jul 26, 2020

Helped me lose 25lbs and still using it 2 years later

I started using this app in 2020 (perfect timing) when I was 30lbs overweight. The 7 minute workouts were convenient and easy to commit to. I didn’t do them every day at first, maybe 3x a week, but over time I got really hooked on this app and built up to longer sessions. It helped ease me into lifestyle changes (frequent workouts, lots of walking, healthier food choices, etc.). No, this app won’t magically fix you or your insecurities. It’s a tool, but a great one at that. It will help you grow if you stay committed. Oh, and did I mention that it’s free? And not that annoying kind of free with pop up ads every second and “BUY OUR PREMIUM” shoved in your face. There is tons of content, FOR FREE. After using the free features on this app for over a year, I couldn’t pass up their $36/year summer sale. Let me tell you, it was worth it. If you get to the point where you’re self-disciplined enough to regularly workout, but you don’t want to go broke on a gym membership, their subscription is worth it. It adds programs, mental health features, dance videos, etc. Seriously, thank you 7M team. Your app has really helped change my life for the better :)

girlgoyle, Jul 11, 2022

10/10

I've had sooo much trouble forcing myself to workout in the past, but I hated my body. I would criticize myself and every little "imperfection" until i would break down crying. One day I was at my friend's house and she was showing me some apps on her phone, this app caught my eye. I ignored it for a couple of days, kept my unhealthy lifestyle of laying in bed watching movies. When I finally went to go change, I decided enough was enough. I downloaded this app and took the survey, then clicked the daily seven. I worked out in my room, it felt horrible at first, I won't lie. However I pushed myself to keep going and just finish it, that was the goal. When it was finally over, I was panting on the ground, tired as ever. The next day when I got home from school, I took all the self-control I had and repeated it. The third day I added another workout, then overtime, another, and another. I've had this app for less then a month and I've lost five pounds, just exercising around 20 minutes a day. I'm so much happier with myself. If you're feeling insecure, please please PLEASE know that there's always time in your day to make a change. (You are still beautiful and valid and every body is perfect, this is just for a boost of self-confidence)

izzypuplove321, Dec 29, 2020

Glad that’s over. It’s good again

I HATE the new update. I have been using this app to exercise every day, and I HAD a solid routine. To keep pushing myself, I sometimes add a new workout to my routine. I enjoyed the way I could pick and choose exactly which exercises I needed/wanted to do. That’s why I’m really annoyed at how all the workouts I do have had the old exercises replaced with new ones! I don’t like the new exercises, and I wish it would go back to normal. I had perfected my routine, but now it’s completely different. Now I’m doing too much of the same exercises and completely missing other ones! It’s all wrong! For example, I used to love the previous version of the “Beginner Core” workout. Let me add the description here: “Planks are one of the most efficient ways to work out your core. A strong core is essential to a healthy life.” I agree! However, this workout doesn’t even HAVE any planks in it anymore! It’s not the same at all! Why couldn’t you have added NEW workouts with these new exercises instead of RUINING the old ones. Please fix it!Update : Everything got changed back :)I was really worried I’d be stuck with what happened. This app has returned to its former glory. I still use it every day. It’s awesome.

Klemkekid, Jun 07, 2020

Exercise that doesn’t judge me

Before the shelter-in-pace, I was going to gentle exercise classes for seniors at the Y. Most of the exercise apps I looked at seemed geared towards people without any of my limitations, or offered very few routines geared only towards seniors. This one is a revelation. I LOVE the wake up stretches workout: who knew you could exercise ON YOUR BED? That allows me to do much more than I could do at the Y, and I can feel how good each stretch is for keeping my muscles in shape. The app has a wide range of workouts (all FREE, with very brief ads) to work on different muscle groups, both stretches and cardio. Clean and useful layout, easy to search. Each workout shows a list of exercises, with clean sketches and links to short videos. When you start, a voice guides you through the timing for each exercise, counting down to start and stop and announcing when you’re halfway through. You can customize the sound to turn off any of these voice features and/or background music.I love that I can choose workouts for my current ability, and see the details of what else I may be able to do as I get stronger. I love that I can follow a good pace, without watching a video that might get boring. I love that the illustrations use simple female figures, so that I don’t focus on body type. I would encourage anyone to give this a chance. If you want an exercise app that doesn’t focus on women, look at the other apps from the same developer.

Linklisa, Apr 11, 2020

Still (Still) LOVE!!

Still love this app! There’s a few out trying to compete but this is still my go to. Easy, affordable (I really hope you don’t change the price), fun & accessible. I’ve recommended to most if not all the women in my life! *if I were to make a fun suggestion: it would be cool if we could customize the animated moving figure to different hairstyles, outfits, & skin tones 😃 Thanks for providing this app! Last review: Lost a considerable amount of weight using this app in the past year and I still love it (maybe even more) and it’s a staple & keeper! My past review still sums up why I love it but in addition I’ve noticed the upgrades they’ve made to this app and it’s a total game changer!! So innovative and so easy to incorporate workouts into your daily routine:) Past review: The workouts are fun & the music is inspiring & awesome and I never get tired of it. It’s like having a (virtual) trainer in your home or wherever you are. The app is very motivating with quotes & reminders. If you’re looking to get back in shape or don’t know where to begin. This is the app for you! I’ve recommended it to so many around me already because the free version is just as good too! I bought the annual subscription out of love & appreciation of this app & it’s creators/maintainers. It’s truly #1 & a lifesaver!!

NDStardust, Jul 18, 2022

Description

** #1 Rated Health & Fitness App 2021 ** Workout for Women is the #1 app for female focused workouts, fitness and better health. Short on time but still want to get healthier? Workout for Women is the app for you.

Workout anywhere, anytime. A personal trainer right in your pocket. FEATURES • Short and effective workouts that will make you sweat! • Scientifically proven to improve health. • Burn fat and lose weight with just 7 minutes a day. • Beginner friendly workouts that are easy to learn and perform. • No gym or workout equipment needed. Workout anytime, anywhere. • Voice and video instructions. It's like having a personal trainer in your pocket. • Apple Health integration to track workouts, calories and weight. • Customized daily workouts where we pick the exercises and the music. You bring the energy. • Multi-week workout programs designed by professional trainers that will get you results. • Special workout collections to help you build a bigger butt, tighten saggy arms, lose your muffin top, and more... Take control of your health and fitness and sweat with us! Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy