Icon HIIT Workouts • Interval Timer

HIIT Workouts • Interval Timer

  • Health & Fitness
View in App Store

HIIT Workouts • Interval Timer

  • Health & Fitness
4.8
29.2K ratings
Age Rating

4+

In-App Purchases

$2.99 – $29.99

View in App Store

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User Reviews for HIIT Workouts • Interval Timer

5
DO THESE WORKOUTS.

This app is incredible. It’s completely free, and it now has a function where it can track your streak of workouts each day and even build your own workout/HIIT timer. I use this in my everyday routine for a short burnout or as the main workout I do, and choose a longer set like 15-45 min. There’s one ad that pops up before each workout starts, but then you just click the “x” and start the workout. Not bothersome at all. Works with your music. Awesome, simple exercises with no equipment. I LOVE this app!

Adrie G, Jan 06, 2022
5
Love this app!

This app is great! There’s a few ads that pops In sometimes but does not bother me at all. What’s also great is it’s free! The only complain I have is theres 2-3 videos that does not work or play and says its null due to owner only shares it to few I tried to click it but it led me to another app that wants me to join or pay for subscriptions which not in my plan right now. Over all the exercises are easy and with videos to watch. Excellent app

Artworks4u2, May 15, 2020
3
Modify please

Thanks, the app is good. Easy to navigate, rep and timer options, tracking that helps keep you motivated, and lots of options for different experience levels. For those of us with bad knees (and there are a lot of us lol) the app would be even better if there were low impact options. Or a way to swap-out one particular move for a modified version, or videos that included modified versions of the exercises when available. Modifications are offered in live classes, but it would be nice if more apps like this one included it for home workouts.

BraLaLou, Oct 04, 2020
5
Love this app!

I recently had a baby and I have neck problems. I’ve only been using it about a week but I’ve wanted something to help me to get toned after having my baby and give my muscles a good workout without over everting. This is a great app for me. I love that you can choose your workouts, they let you know the difficulty and length of each one and my favorite feature is that they show you what exercise moves you’ll be using AHEAD of time. This allows me to determine if a routine is suited for me before I find out after struggling half way through. Also the short break in between moves allows me to catch my breath and prepare for the next reps. This app has been awesome and challenges me to work up a sweat without over complicating things. Definitely recommend!

EmeraldShay, Dec 21, 2020
5
Lets get fit

I have never been a really a person who jump out of bed and wants to workout. This app allows me to do this inside my house and burn lots of calories! I love using this app during off-season because i am still getting fit. People are always noticing how i have changed and tell me that i look good.(in my opinion that makes me feel good) i would recommend this app to anyone who feels not comfortable going out in public because of there weight or they really want to be more fit

iamthegirlpeoplewarnyouabout, Sep 07, 2021
5
Sweat!

So I downloaded this app a while back but was procrastinating with my fitness. Finally gave it a try and did the 15 minute beginners workout to burn 100 calories and boy can I tell you you def get a workout! It’s only 15 mins but you realize how out of shape you are lol you can def build up a sweat. It’s nice because there are rest breaks in between each set and you can also pause when needed. This is good to help build up stamina and prepare for the other workouts available through the app. Instead of wasting money on a gym membership I’d recommend trying this first and see how you feel. It’s nice because you can do these workouts anywhere you take your phone! You just have to stop being lazy and give it a try!

Jstarfit, Jun 14, 2019
5
Great for quarantine

You can get a great workout at home without weights. I used to go to F45 but I’m not going back to any gym anytime soon with the pandemic raging. These workouts are great to do between my runs. I like the varying lengths offered so there is no excuse not to do a workout. I also love that it does not have any music of its own. It allows you to play whatever music you like while still hearing the voice prompts to rest or switch movements. I hope they add some workouts with commonly available free weights like 5-25lbs — or make another app for strength — that would really help us quarantine fitness fanatics.

MorbidlyObeseMaggot, Aug 15, 2020
5
Awesome

So much about it that I love. This app works with my music. The screen doesn’t continuously lock after a few seconds and mess up the whole workout. As you’re going through the workouts there’s a small little video at the top of the screen that shows u the gist of the particular exercise you’ll be doing next, Incase you’re unsure of how to do it. There’s countdowns at 3 seconds so you know when you’re almost done and little breaks in between each exercise to give you time to transition. So many good things. I haven’t come across anything I don’t like yet.

Not happy👊🏼, Jul 02, 2020
5
Great

This app works great. I love working out but don’t like socializing that much so I don’t go to the gym. I haven’t worked out as much as I wanted in the last couple of weeks but this app really works. It makes you feel like you’ve done great and might hurt a little after or a lot but you know that’s what’s supposed to happen. I’ve read some reviews about how it’s not beginner but you know HIIT does mean high intensity interval training so it’s supposed to be intense. Make sure you stretch so you don’t pull muscles as easily and umm, stay safe.

oreoolive, Jun 24, 2021
5
LOVE

I love this app. I’ve tried some of the bigger “brand-name” workout apps and programs, and their fees always frustrated me. Here I get a BETTER workout without the flash or bells and whistles and I don’t have to pay a thing. I don’t mind the ads one bit. Super easy to click out of. My favorite workout, after trying a few of them over the course of the past week, is Burn 100. I love the set-circuit and rest time feature. Love the short explanations of unfamiliar sets. (Although most of them will be familiar to any HIIT novice or veteran alike.) PLEASE DON’T CHANGE A THING, THIS IS THE PERFECT FREE WORKOUT APP. thankyouthankyouthankyou

smpaun, Jun 16, 2020

Description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts.

No equipment needed. Workout anytime, anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts, calories and weight. Free, quick and effective. What are you waiting for? Download the app, and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

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