StrongHer - Workout For Women

Name: StrongHer - Workout For Women
Rating: 4.27001 (10203 reviews)

Health & Fitness

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StrongHer - Workout For Women

Health & Fitness

4.3

10.2K ratings

Age Rating

Seller

The Vibe Fitness Limited

In-App Purchases

$9.99 – $89.99

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User Reviews for StrongHer - Workout For Women

It’s okay

This app lures you in with a quiz to make you think you’re getting a somewhat personalized workout plan. You then have to pay for a membership to see the workouts. Once in the app, I started with the recommended program which was way too hard for where I am at physically. I went down a level and the workouts are more appropriate—but definitely not low impact as they are labeled. If you have any knee problems the low impact workout will not be appropriate for you. The app claims that the low impact workouts are 20 minutes, but they take at least 40 minutes to complete correctly. The food tracker is useless. So basically this is an okay workout plan that you will probably have to adjust to meet your needs. I don’t think the app delivers what it promises but now that I have paid for it I am making it work for the time I have paid for.

ashmarie333333, Dec 18, 2021

Thanks!

I love this app! It's never been a pleasure for me to have to get dressed, drag myself to the gym, wait for equipment, be ogled by strange men, and shower in public. I am able to workout twice a day, one in the morning when my son is napping and the other after his bedtime. The great thing about this app is that it never inconveniences me because it's always on my schedule. Instructions are incredible! I don't have much experience with a gym or trainer, and I understand what I'm supposed to be doing without any trouble. Just a few weeks ago, I definitely would not have enjoyed working out. I'm excited about my new exercise routine. That's MAD! Thank you strongher, for making workouts that motivate me to look and feel my best.

Barbara Makenna, Jun 11, 2021

Least user-friendly workout app I’ve ever used

This has to be the worst workout app I’ve used by far. I was looking for something to switch up my routine so I decided to give this app a try. I selected advanced and these workout are not challenging or “advanced” in the slightest. I ambeyond disappointed and regret spending my money on this. You cannot customize ANYTHING. It doesn’t even let you record the weight you used so how could it accurately calculate how many calories burned? You can’t change the layout of the workout or see the future exercises once you’ve begun. Everything is set up as a superset which is very difficult to do when in a gym, jumping back and forth from two machines or areas of the gym is just ridiculous, not to mention inconsiderate of other gym goers who would like to use the equipment also. I’d give zero stars and get my money back if I could.

cheyleeth, Apr 13, 2022

Could use just a tad more…

This app is great, but - Downfall there is no free trial to see if it’s a good fit for you even one day would’ve been super helpful. I won’t use the food guide or recipe plans since it’s extremely limited options or you have to build your meals one ingredient at a time. I also wish you could shuffle the supersets as well because the gym at 11pm may be wide open but at 6pm forget it I’m lucky to just get 3 rounds of the single machine in at a time. I wish you could look at the workout and say okay I have X machine and access to X free weights let’s do these together instead of X machine and X machine together as long as that’s still on that day’s routine. I also wish you could “add notes” or “select weight level” for the particular reps since it’s almost a week in between a specific muscle group. For example chest press at 20# this week I’ll know that’s what I successfully used, next week I will know to use that again or even go up if that’s what my body is ready for. There are so many workouts and different machines it’s hard to keep track with out a notepad alongside it Otherwise it’s a SUPER helpful app and overall I do really like it

deanna.1994, Aug 06, 2021

Nice Workout-App Lacking

As far as the workouts goes they are outstanding. The issues that I have have to do with the user-ability of the app itself.1.You cannot exit the screen during the workout rest period at all or else it will pause the timer. I would like to see the app continue the timer in the background and notify the user when the timer is up. 2. You cannot view the upcoming exercises in the workout once you started. This is an issue as you cannot view the details of each exercise until your on said exercise. This is frustrating as I like to preview to remind myself of form and motion for each one during the rest period. 3. You cannot change out any exercise if needed. So if you need to adjust the workout, you will have to do it prior to the workout, or pause your workout to find an alternative. These may be minor things to some people but it’s enough for me to move on to a new app after my first three month paid period. I would definitely stay with the app if these things were addressed because like I said, the workouts are great!

Kalaharirose🌹, Mar 03, 2022

Can’t even see the app without paying for 12 weeks

This could be a great app, but you can’t even look at the features and check it out without paying. It is missing a social aspect (like MyFitnessPal where you can add friends and encourage each other, or FitOn, where you can even take a class online together). I love the metrics in this app- you can measure or weigh yourself and track your progress, it also has great tools for keeping track of your workouts. I didn’t really check out the recipe feature, not sure if there’s a way to enter your calorie intake or not, if that’s your thing. I wish the workouts were more customizable- if you take a yoga class for example, sometimes there’s a little purple icon that lets you swap an exercise. It would be GREAT for people with injuries if you could swap out an exercise- I have a bad back and neck and it is hard to find a workout I can complete without making modifications. Messes up the whole flow of my workout. I use Workout Maker for this— but hey creators, if you could make some tweaks mentioned above, I’d gladly pay $60 a year to use one app instead of the three I currently use. I ended up asking for a refund, because I can get all the features this app offers for free on other apps.

karenleila, Mar 04, 2021

Decent

I’m on week 2 so I’m still new to it but overall I like the workouts, I just wish it were more customizable. For instance, my program only has abs/arms once a week, so I add abs into all my workouts. I can’t figure out how to change my program to add more ab workouts, if that’s possible? Also the food logger is the weirdest logging experience I’ve ever seen on an app so I don’t even use it. I’m sure there’s some philosophy to it but to me it makes more sense to track nutrients rather than try to calculate how many servings of food groups you’re eating at each meal, and there are only a handful of foods to choose from. How do I add granola? Lol. Last, I am doing the at home program and none of the cardio days give me an option for cycling. I’m a SAHM with two tiny kids and a stationary bike so other than HIIT workouts, cycling is how I do my cardio. I don’t understand why that isn’t an option, I feel like a good majority of people who do cardio at home are doing it on a bike. So I just ignore the cardio days and do my own thing on the cycle. With that being said, I like the workouts so far, they’re pretty tough and leave me sweating, and the UI for the workouts is pretty good. For the price I would just appreciate more customization as you go through the program!

Katie_28, May 23, 2022

So much potential but bad execution

The quarter annual subscription is 39,99 and the momentan I had full access I knew the money was lost. The idea is great, the supersets, the timing. Although I did not register any way to up the difficulty level. The worst and most annoying part: the workout structure is completely firm and impractical. How am I supposed to occupy a bench AND the rope machine at the same time inside a busy gym. There is no way to restructure the workout plan, so it fits into gym reality. Which made me basically come up with my own routine. Had to give up the food logging because it just didn’t have all the foods necessary. It doesn’t even consider different diets, especially when you’re vegan and always come short in “protein” while beans are considered carbs. Just ...Like I said so much potential and such a bad execution.

leosgal, Apr 07, 2021

Great app, but..

I wish that this app would’ve allowed you to have a free trial or at least one day of doing the workouts because it was expensive and the workouts are all super sets. Don’t get me wrong, super set workouts are fantastic but it’s hard to do a super set workout at the gym because you can’t save a machine, walk across the gym to use another machine, then walk back to the previous machine. It’s usually not allowed at most gyms including mine. So I end up having to change my workouts sometimes but I feel like I’m stuck using it since I paid for it. I do enjoy the app I just wish it was a little more customizable if you can’t do a workout you could select a similar one. That’s what another app I use to have let me do and that was a nice feature.

pkayle1097, Oct 30, 2020

Uncustomizable, not very user friendly

I was really hoping to like this app. The workouts are good, but they don’t seem to go with what I initially said were my goals. Why did they even ask that question at the beginning if the workouts aren’t going to go along with it?? Also, I do wish there was voices explaining our talking through the exercises so you don’t have to stop your workout to read the exercise explanation. If there is a setting for this, I didn’t see it. However, I could have stuck with it if I were only using this for the workouts. It’s the diet section that frustrates me the most. Every time I go to look for a food, it’s not there or it’s very hard to find. Some foods that I see as pretty basic, aren’t even listed, so I just have to choose something similar. The recipes are good, but when you put them in your daily tracker, you can’t change or customize any of the ingredients. For instance, I made the oatmeal bowl recipe but I added extra fruit and some protein powder. The app will not allow you to add this. Every time I go to put a meal or snack in, it takes way too long because I’m too busy searching for my foods or trying to find a comparable one. I would not recommend this app!!

Rachellorrainek, Feb 22, 2023

Description

Fitness for women needs special care. We understand your needs for personal training, planned nutrition and target-driven workouts at home or gym. StrongHer is laser-focused as your personal trainer customized to help you meet your fitness goals.

StrongHer is a fitness and nutrition tracking app for women that helps you plan your workout sessions in a systemized and disciplined manner while making sure that your nutritional requirements are taken care of. Whether you are seasoned or looking for a workout app for beginners, our world-class customized training program is specially designed to meet your physical as well as nutritional health requirements. KEY SPECIALITIES OF STRONGER FITNESS APP * ALL-IN-ONE PERSONAL TRAINER APP - Train with real-life personal trainers and fitness experts and witness significant transformations taking place right in front of your eyes in no time! Follow your trainers on Social Media and connect with them and ask them questions. * DESIGNED EXCLUSIVELY FOR WOMEN - StrongHer provides various plans for different body sizes, shapes, and requirements. You don’t have to feel insecure about your body shape anymore. One of the best female fitness apps available in Apple Store, StrongHer is true to its name. The workout programs are designed to help you be a stronger YOU. * DETAILED DESCRIPTIONS AND VIDEOS FOR EACH EXERCISE Exercise is fun and stress free, if done in a systemized and routine manner. Each fitness exercise video of StrongHer comes with clear directions and real life examples on how to perform and get the most out of your exercise routine. * NEW FULL-BODY WORKOUTS EVERY WEEK Start with the cardio and gradually move towards legs and other body parts. With StrongHer fitness app for women, you can have full body exercises planned ahead of every week. Be it home or gym, you can exercise conveniently following the instructions in the app. * HELPS YOU STAY FOCUSED ON WORKING OUT Our carefully designed circuits will get you feeling leaner and healthier in no time. You can gradually shift to more complex circuits once you have mastered the basics and can increase your daily workout goals. * CALENDAR OF PERSONAL ACTIVITIES Track your activity on a daily, weekly, and overall basis. The home and gym workout app for women lets you compare your physical health before and after the beginning of the workout program so that you can analyze your progress better. It assists you to move ahead with significant results. * GET ACHIEVEMENTS Enjoy the satisfying feeling of reaching your goals. StrongHer App motivates you on your way towards your goal achievement by maintaining records of your workouts and fitness regime. The interactive profile helps you track and manage your fitness results. * HELPFUL COMMUNITY AND BLOGS StrongHer, as one of the best workout apps for women, keeps you updated with the latest information, articles, and blog posts regarding various health and lifestyle aspects of women. Download StrongHer now and be prepared to have a healthy and happy lifestyle forever. * HealthKit INTEGRATION StrongHer allows you to track consumed calories, steps and store your completed workouts in HealthKit. *SUBSCRIPTION Subscriptions will be charged to your credit card through your iTunes account. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase For more information, see our terms: https://strongherapp.com/terms.html and privacy policy: https://strongherapp.com/privacy.html