Flat Tummy App for Women

Name: Flat Tummy App for Women
Rating: 4.57184 (3779 reviews)

Health & Fitness

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Flat Tummy App for Women

Health & Fitness

4.6

3.8K ratings

Age Rating

Seller

Synergy CHC Corp

View in App Store

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User Reviews for Flat Tummy App for Women

Timed workouts

I love this app and I’ve only used it for a couple days. It gives me great exercises that I do struggle with but that means it’s working. The app encourages me to workout and I get excited to workout. The app is great and I definitely recommend it if you want to lose weight or get fit. The only thing I don’t really like is that during timed workouts (like planks) the time immediately starts with no countdown or warning so if you miss the time you have to time yourself which isn’t as convenient but other than that I really like it. 💞

adss thoooooo, Apr 17, 2020

I lost weight in for my engagement shoot!

I used to love the FlatTummy tea so I figured I’d give this app the trial week at least. As with every weight loss program I was skeptical. But I’ve been following the meal plan with a few workouts and I’ve lost 3lbs per week so far! It’s only been 2 weeks but I feel better, like I have more energy than I used to and my fiancé loves the dinner I meal prep for him from this app. The meals are so pretty I’ve been posting pictures in my insta story and got a Lot of positive feedback!

CandieMae90, Feb 23, 2020

Not Upfront about Subscription

The app seems wonderful! It really looks like it has a lot to offer to users and could absolutely be an amazing resource. The thing is, you get a free trial, then you have to pay to access anything. It would have been nice to know this before signing up and giving the app/software my person information (including birthdate, height, and weight). I’m not in the position to pay for this program right now, and I really would’ve appreciated knowing it was subscription-based before leaving my information. That just doesn’t sit right with me. I’ve now given personal data to a company/app that I’m not even going to end up using. Most other subscription-based apps I have used previously have been very upfront about this, but I’m disappointed in how this app handled it. I gave it two stars since it doesn’t seem like a good resource for those who are able!

ccrichards, Dec 27, 2020

Love it!

I have never had any type of upper body strength and was always intimidated by lifting at the gym. However, since I’ve learned about this app on IG I’ve felt more comfortable working on toning and strengthening my arms. The workouts are simple and easy to follow while also getting you the results. It’s only been 11 days but I feel stronger and I definitely have more endurance than I did when I started. Can’t wait to dive deeper into the program and try more of the recipes!

D-Ree', Dec 22, 2020

Loving this app!

I have really been loving this app! I can work out from anywhere and I don’t even need equipment! The workouts are so customizable! You can pick your own level and workout. The workouts are shown to you very clearly, step-by-step, so you can get the perfect form and tackle one exercise at a time! The exercises are great and leave me with the perfect soreness where I can tell it’s working. It doesn’t take long to see your body changing shape! The app has other awesome features too! You can get nutritious meal plans, track your progress and connect with other like-minded people for motivation and inspiration! Get the app! XOXO

Jacqueline Laurita, Mar 13, 2020

Love it!!

It’s amazing for people who often don’t like the gym and prefer working out alone, this would be the perfect alternative also your saving money! This app has a variety of options just for you, and what you like! If you have a schedule of what days you work out specific muscles or legs, arms etc! This app is perfect for you, I can’t wait to see my results!!! I’m so excited, starting out at 150 Lbs and going back down to 125 has been a real goal for me and I’m so excited for the journey! Get the app and start your journey with me!

laurens revenge, Oct 29, 2019

why do i have to pay???

i downloaded this app for free and signed up. This app gave me false hope that I would be able to reach my goals, have a nice workout routine, and track my progress while looking at food plans. It led me on by saying that I have a trial but once I went to go try to work out or look at any of the food and nutrition you have to sign up and pay money. this is not cool. Even the app work out for women gives you some free stuff where as this app gives you nothing. I was very disappointed because it leaves you on and makes you think that you’ll be able to access a few things free which is totally false. instead of this app I would recommend “work out for women”.

megdawn12345, Feb 17, 2021

Finally!

Finally an actual FREE app that provides you workouts and meal plans! I love that this app is also ad free. I just tried the first day full body beginner workout and it was just right for my fitness level. It didn’t play an ad like some other free apps that I use in the past. The workout was simple but gave the right amount of challenge to get my heart pumping. I love that it gives a suggestive meal plan on what to eat per day. The app itself is user friendly. Pretty straightforward and the best thing..it’s all free. I definitely can see myself using this app to reach my weight loss goal. Oh and another thing, it gives you an option to sync to your phone’s calendar so that you won’t miss any workouts.

Natym87, Jul 24, 2023

Flat Tummy App

I was initially intimidated by starting a fitness routine. It has been a minute since I worked out faithfully. Since I am home bound for the indefinite future, I decided it would be a good idea to really focus on me and use this time for me. I downloaded the app with ease and was pleased to find how simple it was to navigate. The daily workouts have various levels targeting different areas of your body. I started with the beginner core body workout and I am finding it challenging yet successful at the same time. I am also doing it with a friend and we share when we complete our daily workouts. I love that the app tracks my workouts, keeps me accountable and varies the workouts daily so I do not become bored.

PghMom2020, Mar 20, 2020

Amazing

I already love this app and I have only used it for 2 days! Obviously you can’t see results this quick but I have high hopes for what it will do for me. The meal plans are great, but if your a picky eater like me some of the meals you may not like. See I don’t like onions, peppers, mushrooms, or any type of fish and mostly every meal has those veggies in it. I bet I could figure out a way to take those a foods out and still make the meal taste ok. I haven’t tried a meal yet because I don’t have the right ingredients. But as soon as I go grocery shopping I’ll make sure to buy them, if there even there 🤦‍♀️ I do recommend this app because it keeps you motivated and that’s what I really need. Amazing job on this app Flat Tummy

The other names r taken, May 08, 2020

Description

Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight.

Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing! Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed! Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you! Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain. Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community! FLAT TUMMY APP FEATURES: Workout & Fitness Planning: - Calendar sync option to plan out your workouts for the week - Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced - Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge Nutrition Education & Recipes: - Personalized meal plans created by nationally acclaimed Performance Nutritionists! - 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks - Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences Fitness Motivation: - Track your body transformation - Track and log your weight with the weight tracker - Compare side-by-side photos of yourself Babe Nation Forum: - Forum connects you to thousands of women for advice or motivation - Gain access to exclusive blogs & educational content to help you stay on track - Post progress images & workout selfies on social media to motivate yourself and others! Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free! Read our full Terms of Service and our Privacy Policy here: Privacy Policy: http://flattummyapp.com/pages/privacy-policy Terms of Service: https://flattummyco.com/pages/terms-and-conditions