Days Since: Quit Habit Tracker
View in App StoreDays Since: Quit Habit Tracker
4.9
Age Rating
17+
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A Couple of Friends OODIn-App Purchases
$2.99 – $49.99
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User Reviews for Days Since: Quit Habit Tracker
Simple, yet effective
I have battled substance issues for quite a few years on and off throughout my life, and as of June 26, 2021 I moved to a new state and started over on a new sobriety journey (again lol). Anybody else going through something similar knows, some days are much better than others. Now that I’m in a spot that I have been clean for a while, you can’t help but to get an itch to be crazy sometimes. I set up this app back when I was falling apart over how upside down my life was.. and although I rarely check up on it, on a bad day when you need to see how far you’ve come, it definitely comes in handy. 186 days ago I was losing my mind and today it was just a reminder to not turn back. Thank you Days Since for the subtle reminder not to reset the counter and keep moving ❤️
Keeps me on track
I like this App. I can set more than one category and when I open the app the info is all on one page. For me it’s motivating to look at how long I’ve been working towards a goal. I set two goals for myself 1)Days without refined sugar and 2) Days without alcoholic beverages. Neither of these goals was set out of a critical need but more of a personal desire to achieve better overall health. Last night we had a dinner party and we were serving cocktails and I briefly thought, I’ll just have one drink with everyone else, but I opened the app and saw that it had been 16 days since I last had a beverage and I really didn’t want to hit restart on that counter! So I passed on the beverages and woke up feeling great today and proud that I stuck with my decision to continue on a healthy path. However, I did eat a couple of Oreos and had to reset my refined sugar counter to 0. This is a great tool to track progress and can be a great motivator for people who like to set personal goals.
Less is more
This minimalist app is phenomenal. I absolutely love it! I wanted an app to track days since I quit smoking and considered many before I downloaded this one. Not as many bells and whistles in this app but that’s why I love it. It has a widget, which is fantastic. You can share your progress directly from the app for when you’re feeling proud of yourself or perhaps for support, either way a great idea from the developers. The colors are also really aesthetically pleasing in my opinion and I love the ability to see multiple counters over a long period of time. I haven’t had to reset my counter yet (fingers crossed!) but if I do I love the ability to add a note and that the app remembers previous progress. You can change the icon as well, cool beans! I can’t recommend this app enough. And it’s free! I’m delighted! Developers, thank you for creating this gem.
Simple, Aesthetic, and Functional!
It's exactly what I was looking for! A simple way to track my streaks. I love this, since it makes it so much easier for me to quit things when I can *visually* see with my eyes I've been clean for weeks or months and I realize just how far I've come. This app couldn't have made it easier. It's extremely simple, you just create a streak with the “+” button and reset it with a button when you relapse. I bet your GRANDMA could use this app to overcome her crippling crack cocaine addiction! On top of this, it's aesthetically a very pretty app. I love the minimalistic approach the creators took, just like you'd expect for such a simple and easy to use app like this. Most importantly out of everything though, this app does it's job flawlessly. I haven't encountered a single issue yet! It's got widget implementation, a very fairly and cheaply priced premium version (which isn't anywhere near necessary to have in order to use the app), and finally a very nice locking feature (via face ID or passcode) so no one but you can access the app if you need to keep people out. Also many more features, those are just my favorites. FR though, what are you doing? Download this app already and see for yourself! I love this app, thank you! :D
Trackable self-accountability
I’ve been using this app to try and focus on daily habits that I’m usually not very good at. I use it to make sure that I’ve taken care of myself in a way that’s difficult for a sprint of days, and the fact that it tracks resets is a gentle encouragement and a useful type of accountability.I keep a useful widget on my home screen that shows how many days it’s been since I’ve had alcohol, and how many days it’s been since I made another large change in my life that has been positive. It’s minimal and non-intrusive and not pushy. No reminders that shame you if you’ve had to reset no notifications to tell you that you need to check it, it’s incredibly passive if you don’t deal well with pressure. It just reminds you how long you’ve been doing a thing and how many times you’ve failed at sticking to that routine. That little bit of accountability has really changed my perspectiveThis has become a vital part of my self-care routine and I really really appreciate how simple and useful this app is.
Really Amazing App!!!
I’ve had a few bad habits that I have managed to quit using this app. I’ve said goodbye to junk food, too much inactivity, and smoking. I’ve also been spending significantly less time on my phone these days. Now I just say, like probably many people, I had reached a crossroads. So as to say, once I dropped all my bad habits successfully, it felt as if there was nothing special about it other than knowing I’m on a road to better health. For anyone who may be struggling with that, there’s a few things I’ve learned and gained in addition from just reflecting on myself and my past bad habits. Removing bad habits (addictions) allows you to live in the present moment. Admittedly, this was very scary at first. You become highly aware of your own mortality. I have learned to embrace it though and I am working on building productive habits to replace the bad habits. So my advice to you is to work on replacing the bad habits with healthy and productive habits. Because if not then you will be left with a void. You’re going to feel this emptiness. This sense of losing purpose. Keep in mind that bad habits you used to do constantly kept your mind distracted and running from traumas and such. It’s a good opportunity to face all of your traumas head on and let go of everything bad. It will be easier than you think. Don’t question the process. Just trust it.
Genuine dev team
First off, the development team seems genuine and true to their word that they are here to help. If you look at other apps on the AppStore a lot of them seem like they want to help but money is definitely a driving factor for them. The fact that this team gives you a week trial and tells you to set a calendar reminder to cancel so you won’t be charged is huge. The app is about $20 a year after the trial which to me I usually wouldn’t consider paying. Due to the genuine attitude this team is portraying I have absolutely no problem paying. They don’t sell your data and what they keep is anonymized according to their privacy policy. The app is simple, looks good, and is straight to the point.One feature that this app lacks that I would love to see is the ability to edit a note after resetting a timer. I often reset the timer with a note, and reset it again after vaping with a new note on how I feel about what I just did or how my day was going etc. I would like to edit the note so I can do this without impacting the timer.Other than that missing feature, this app is great and I love the widget. Keep up the work, I and I’m sure many others appreciate what you are doing to help us manage this addiction.
Extremely Helpful
Days Since is an excellent app, and I’m more than delighted to have found it. Prior to finding Days Since, I used standard counters. Many varieties of them. I tried them for months at a time, but didn’t get the same result I was looking for. I’ve used Days Since to assist me in quitting smoking as well as other vices I’m a bit too embarrassed to reveal here. I’ve used it to help me keep up with water intake, keep up with speaking to specific family members, as well as progression in working on various projects. For each instance, Days Since has effectively revealed to me…..well, ME. It has shown me just how much of a procrastinator I can be, or just how amazingly consistent I can be. I love this app, and have recommended it to numerous friends who could use a bit of insight into how they are realistically managing their lives. Thank you, Days Since Team. You clearly “get” people like me, for whom striving to be better is a daily endeavor. The days since I found Days Since are much better than they were before. Thank you again!
Maybe it’s simple enough to work?
I gave it three stars because I don’t like that the only way to really hold yourself accountable is to post it on social media (they gave that as an option in the app). I would prefer other features, A different kind of reward system. Or even just a simple reminder to look at my progress throughout the day or the week or whatever. Right now it’s pretty cool but I’m worried I’m going to forget about the app and it’s going to get lost in my homepage. Other than that, I think basic premise is pretty cool. It just needs some really simple additions, like a notification system edit: I updated my review from three stars to four. It’s actually working better than I thought it would. I still wish there was some type of notification or reminder to check it. Very simple counter system without a lot of bells and whistles. I am six days into no smoking . If I make it to 30, I’ll update it to five stars
Appreciate it, would like to suggest more.
I’m satisfied with the simplicity of this app. I’m currently using it for a sobriety counter, and would like to suggest some features that could potentially be helpful. I also understand if these suggestions are not the direction you’re going for, as I can tell by the design it’s more to be used as a simple counter/tool. Anyway, the first suggestion I had was any sort of notification-specific rewards or reminders. Something like “your ___ counter has reached ___ days, congrats!” And maybe having an option to select from a negative, neutral, or positive message or set to none/no notifications. These can be counter specific as well. (Hypothetically). My next suggestion was a “stop counting” option, like if you no longer want to count it after a certain amount of days, and then maybe a notification that was like “your ____ counter stopped, check it out!” (I don’t know) Or a way to make it so that certain lack of use doesn’t count towards your overall progress statistics—sometimes I forget to track or have something else going on that day and don’t want my lack of counting to affect the statistics of the progress I’ve made. I can probably think of more but at the moment I’m stumped and should be getting some sleep. So goodnight and thank you for this great app.
Description
Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of. If you are trying to quit smoking, create a counter and set the last time you had a cigarette.
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