Yoga: Poses and Moves at Home

Name: Yoga: Poses and Moves at Home
Rating: 4.30198 (1212 reviews)

Health & Fitness

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Yoga: Poses and Moves at Home

Health & Fitness

4.3

1.2K ratings

Age Rating

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Bending Spoons Apps ApS

In-App Purchases

$2.99 – $39.99

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User Reviews for Yoga: Poses and Moves at Home

First week and loving it already!

I’ve only started using this app for just about 4 days now and I look forward to my yoga time every single day now. At first, I thought the flow from each position felt rushed but as I’ve been using the app more I feel the flow is appropriate for the type of yoga I’m looking for. I didn’t think I could work up a sweat so fast in a short amount of time, so it’s definitely challenging my muscles and flexibility! I think this app is great for first time users as well as seasoned and experienced yogi :)

carlyqveen, Jul 15, 2021

Sounds robotic

Hi there! Tried my first class today and I’m a beginner. I’ve been to many classes before, but still consider myself new to the practice because I haven’t been to a class that explains the small things when you form a certain position (like making sure to flex your feet to prevent knee damage). In any case, this class felt a bit robotic and rushed. I couldn’t center myself and find mental peace with any of the positions because it was literally all just back to back. Also, it ended to suddenly I didn’t even realize it. I love the personalized chat feature, but if you’re going to set the bar for that kind of environment, i would recommend that the classes are less robotic. Give the class some closure for sure. Happy Tweaking! 🙏🏻

ceepreeni, Apr 29, 2020

Absolutely Love This App

You get to pick between three instructors that will guide you through your classes. The classes are not like your typical yoga classes. The weight loss classes are moderately paced that a beginner can keep up without getting too frustrated. The variation in poses excited me due to my previous experiences with other DVDs/apps. Work up a good sweat and at the end feel totally relaxed. First time, I was able to truly relax my mind enough to focus on my poses long enough to hold the poses for the duration. Highly recommend.

Coolgal82, Oct 20, 2020

Greta idea, execution needs work

Great potential. The idea is good. The execution needs improvement:- if you’re not on the wifi, the app shuts down a couple of times during practice and it may or may not save where you left- there’s no Apple TV app, so if you mirror it to the TV, everyone the it cuts to a different camera angle, it goes back to the TV and then back to the app, stuck in a loading wheel for a few seconds, turning a 60 minute practice into an almost 70 minute practice- the slanted camera angles can be confusing- the lady in the screen moves faster than the voice over

KLpz1, Jul 16, 2020

Meh...

I’ve had the app for almost 2weeks and I deleted it today. Great concept in theory, but poor application in MY opinion. I’m not new to the yoga world, however, I’d still consider myself a beginner since I don’t do it often. Which is why I downloaded the app...to help me do it more regularly and at my own pace. The videos/instructions go waaaay too fast. Even after doing it on and off for almost 2 weeks (was trying to give myself a chance to figure it out), there’s just not enough time to keep up with the instructors. I wish they could hold the poses a lot longer to give you time to look and follow along with them. By the time I’m on lose 4, the instructor is already on post 7!!! It can be overwhelming for a beginner and emotionally make you feel like you can’t do it-which is not true!!!! It’s just too fast of a pace if you’re just starting out...

LaMonicaT, Aug 02, 2019

Amazing

I found a love for yoga last year. I have recently learned I have multiple back problems so a stereotypical workout is too challenging for me to do. Yoga is perfect. I struggle to find classes/routines I can do at home. I heard of this app and gave it a try and fell in love instantly. I’ve been doing it every day, if not every other day, and I’ve seen an extreme change in my physical body and mental state. I have more patience and more flexibility and my body is toning more then usual. This app is definitely addicting for me.

Megwedge, Mar 16, 2019

I like the direction of this app but...

So to start, I went to start a free trial and was charge 4.99 anyway, aside from that some of the direction is too fast and I can’t understand it. I’m okay with a fast paced practice, but you have to slow down when it comes to specific, fine details. My last gripe with this app, is that the first core class I did, about half way thru, the video was showing very different poses than what was being described they my ear buds. That really threw me for a loop. I would really like my $5 back but would be more than willing to give this app a shot for a full week, and probably wouldnt mind paying for it after some improvements have been made. Thanks

Nicky_the_Cee, Aug 24, 2019

Amazing so far!

I like how you can personalize the background sound. I am only 2 days in so far but I love it! I’m going to continue using this app to its fullest extent.You get to pick a trainer. I chose mine based off what their bio said and felt my choice matched what I want to strive for closely. There are options depending on your experience and ability. I’m at baby steps here! There are also different types of classes such as posture or balance, core or weight loss. Currently doing posture. The poses are mixed too so even though I’m a novice there are some intermediate positions involved.Be prepared to hit that pause as with any app like this if you are struggling with a position or what to stay around a certain pose a bit longer. Current status- Novice. Terrible at meditation but determined to get there. Flexibility is about average standard for non practicing individual. Balance is wobbly. Let’s see where I can get to in a month.Will update soon!

Scarletkat152, Mar 09, 2019

Helpful struggle

Today i ve been using this app for 4 days.Very new to yoga. I am trying to find relief for my backpain ( pelvic tilt, sciatic nerve irritation, nervous blood flow issue etc etc etc). Since i am unable to workout due to back ache i wanted to seek a resolution to the back ache to be able to do daily activities without being in pain and i was able to find it with this app. I do feel alot better during the day and specially in the morning when i wake up and there is mild to low back pain and its slowly fading. This app is really helping me.Struggle:I am a beginner and sometimes i need to see the pose and understand and be able to settle into it which takes time. The program is set such that we know how to do it and will get it right the first time. I am unable to pace up with the instructor and i feel like alot if times i miss the actual point of doing that pose because i didnt have enough time to watch my posture or correct it. It us a bigg time struggle to keep up with the videos for a beginner.I will appreciate if there is something that can be done to fix that.Besides that, very helpful and convenient !Love it !

Supreet hundal, Apr 17, 2020

Yoga Wave Review

This is a great app! I love how the classes are customized exactly to what you need to work on. I also love that you’re able to choose your level and length of the class. The only thing is that I wish was different was that it gave you the ability to type your own messages to your instructor. After you take a class they ask you how it went, like asking if it was too easy, good, or too hard. And then ask you how you feel. But they are automatic multiple choice messages (if that makes sense) i have been suffering from lower back pain and I saw the back pain class and thought, this will be perfect for me, but some of the poses increased my pain. I wish I could have told my instructor that, or that they’d have mortifications. Overall I love this app and would highly recommend it, and I have recommended it to a couple of friends already :)

yoga_glo, May 25, 2020

Description

Yoga Wave is the most effective way to feel sexier and healthier than ever before. Short workouts designed by yoga experts will make your body strong and flexible: achieve your goals with 100% personalized workouts that adapt to your level. Dive deeper into yoga practice with our classes and develop a keen awareness of yourself.

Take care of your body and mind and keep them strong: yoga is more than a method of teaching, it's a way of life characterized by a culture of health and well-being! *PROBABLY THE BEST YOGA APP* - The most modern yoga system in the world in a pocket-size format - Yoga Wave adapts to your yoga level: there are plans for both beginner and advanced yogis - Practice yoga wherever and whenever you want: a yoga mat is all you need *ACHIEVEMENTS* Practicing yoga, even just 15 minutes a day, provides you with many benefits. Here's why it's worth it: - Build muscle strength - Improve your flexibility - Relax your mind - Protect your posture - Get in shape - Release tension *THIS IS HOW IT WORKS* - Create an account and set your personal goals: you can choose your level and the duration of your classes - Watch tons of video workouts performed by our expert - Follow the instructions step by step: you'll have guided classes with voice-over - Give feedback after every workout so we can personalize the program for you - Yoga transforms your body and mind so that you feel more energized than ever before *NEVER BORING* - Fresh new classes are waiting for you - Push your limits and see how the classes will strengthen and stretch your body day by day *PREMIUM FEATURES* By subscribing, you get unlimited access to all our professional yoga courses (Back Pain, Better Posture, Core Yoga, Postnatal, Relaxation and Stress Relief, Strength, and Weight Loss), thousands of classes, and more than 200 poses (from beginner poses to the most advanced ones). Yoga Wave is the only yoga app providing Yoga Classes, Asanas, Scheduled Plans. -------------- SUBSCRIPTION INFO: Subscribe to take advantage of all the features described above. • Subscription length: weekly • Your payment will be charged to your iTunes Account as soon as you confirm your purchase. • You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. • Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. • The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. • When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. • Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of service: https://bendingspoons.com/tos.html?app=1148951074 Privacy policy: https://bendingspoons.com/privacy.html?app=1148951074 We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: [email protected] Disclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.