STRETCHIT: Stretching Mobility

Name: STRETCHIT: Stretching Mobility
Rating: 4.76792 (12823 reviews)

Health & Fitness

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STRETCHIT: Stretching Mobility

Health & Fitness

4.8

12.8K ratings

Age Rating

Seller

STRETCHIT, INC.

In-App Purchases

$4.99 – $159.99

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User Reviews for STRETCHIT: Stretching Mobility

Great Stretching App

I saw advertisements for this app on Instagram, and it interested me because I have been wanting to get my splits for a long time. I spent a couple days on the app and decided to subscribe because the classes are concise and engaging. I have taken in person stretching classes before, and it’s hard to feel like you’re making progress when you only attend the class once or twice per week. This app makes it so that you are doing a little stretching every day with variety, and I’ve noticed how my body feels different when I stretch daily, even if it’s just for 10 minutes. The way it is set up makes it feel like you are not having to carve out time to dedicate to stretching, rather if you find yourself needing a break from computer work, you can do one of the classes suggested/scheduled for you. It’s a really great app, however I would like to see some more foot and ankle conditioning classes. I have a tendency to sickle one of my feet when I do split type moves, and it would be nice if there were a variety of dedicated classes for toe points. I personally like seeing the list of stretch classes I planned for the day and doing them in down time that I find throughout the day. I also like that they have daily stretch class suggestions on top of the program class scheduled for the day. I’m currently working on front splits, but I’m looking forward to starting middle and standing splits!

aerialGurlxo, May 17, 2022

Made it easier to commit.

Everyone has commitment issues and my Achilles heal is consistency. How do I know what to commit to when the results are unknown. Well, I’ve been watching Goku and Vegeta level up since the anime started showing on Toonami and it finally occurred in order to be the Martial Artist I want to be, I needed my splits. Alicia’s directions in the Stretch It app are so direct and paced it keeps me out of my head and focused on “doing the move”. She totally crushed any doubts I had about learning how to workout or stretch online because the app set up is so simple and easy to navigate. I also enjoy how there is a 90 Day Split challenge which gives me a direct objective to focus on. It allows me not to think I’ll be doing the splits in 90 days, but that I’ll have a tool I can use for 90 days straight and it’s up to me to commit from there. I’m 2 days in and perfectly content knowing the direction I’m headed.

Bushenga AaronAli, Aug 09, 2022

Great for inflexible people

I am very inflexible, and the short stretches are perfect lengths for me as a beginner. I love that the instructor named Alicia (dark hair) breaks instructions down into small steps and gives tips so you know if you should adjust your body to get the most out of the stretch. She also provides halfway stretches as alternatives for people like me who are very inflexible and can't yet do some of the stretches. I appreciate that the app sends me reminders to do my daily stretch or stretches. Without them popping up on my phone screen, I would forget or make an excuse not to do them. This is the first exercise or stretching-related routine I've stuck with, and I think it's because of the slow, patient instruction, short classes, and stretching reminders. One thing to note is that there are many stretches that begin on your knees (on all fours), so if you don't have much knee padding, you should plan to stretch on a very thick carpet or pillow. A yoga mat was not thick enough for me (my knees hurt because of all the stretches on all fours).

Edelmoore, Nov 24, 2022

Worth it

I’ve always struggled with flexibility. Now at the age of 54, sitting at a desk for 10-12 hours/day, with an extremely tight, painful lower back, hips etc. I thought I’d better start working on this before it’s too late. I saw an ad for this app, decided to give it a try and began incorporating the session into my morning Peloton workouts. Starting as an absolute beginner I was, and still am, amazed that later in the day, after just the first class, I realized that I had very little, if any, lower back stiffness or pain. I completed my 5th class this AM and can report zero pain and much great flexibility. I can’t speak for higher level classes but for me, at this level, I find the progression and instruction to be very well laid out. The way the instructors walk you through each stretch, suggesting modifications is exactly what I need to keep me going. Re the cost, for an “app,” it seemed a bit pricey. So, I thought I’d try the 7day free trial and then, if this seems like it’s working, maybe I’ll go for a month before deciding on the annual subscription. Well, if you’ve read this far you know I saw results after day 1. Now, considering the value I’ve received so far, the cost of the annual subscription seems like bargain. Give it a shot for 7 days, what do you have to lose?

faltax, Oct 06, 2022

Perfect stretch: mornings, evenings, travel

The app has gotten a lot better! I have given it 5 stars even though I haven’t gotten through all of the classes. Even before they made the videos much better (and they are much better now, I am not rushing from one move to the next or missing the stretch for half my body..hopefully this continues) but StretchIt has helped me to get my splits already (with warm up, hopefully one day without). I love the bendy back stretches in the morning (lots of twists and floor work that is easy to do waking up), I love the get your splits class in the evening or a combination of both, and I love using the app when I travel for work (or play) it keeps me going and provides and easy way to get my time in. Also (I only currently pay for the splits and the back on) both classes help me to start stretching the other part of my body. The bendy back includes some warm ups to stretching my legs which is a great Segway into getting my splits.

haleygg, Aug 14, 2018

Love! Handstand Challenge?

Hi! First off I’m very new the app. In fact I haven’t tried a video yet or anything but listen the app is so intriguing off glance and I just know I’m going to love it. The movements, progressions, and goals that the women exhibit in just the previews (as you scroll through exercises it shows you a brief preview before you click on it) , is exactly what Ive been wanting! That level of control and acceptance of my body, that awareness is just emitting from this app. Okay but the reason I’m writing this so early is I just had a thought. My boyfriend and I have been wanting to learn how to do a handstand for so long. We know handstands aren’t about just about strength physically, but about balance, oneness, and focusing on muscle groups you don’t usually use as well. That would be an amazing addition to this app out of my own selfish want to learn it the way I know you guys would lead and structure it. let me know your thoughts 🌸thnkuuuu

jayboo_mashae, Apr 09, 2022

Front splits, middle splits, back flexibility - if any of those are your goals, this App is for you!

I love StretchIt! I have achieved great results and continue to train with it almost every day. If you're looking for an expertly-designed, easy-to-follow, and FUN workout, this is it! StretchIt works. You can do the classes anywhere—at home, at the gym, outside, on vacation, etc, etc etc. All you need is a mat, some blocks, a yoga strap, and any other supportive props you like to use (like kneepads). Each class has unique sequences and flows, which keeps you engaged and always challenging your flexibility in new ways. It's my primary workout, and I am so happy with how my splits are looking these days (thank you, StretchIt!). It keeps me lean, toned, and supple. Plus, they just launched an updated design and it's beautiful. The interface is intuitively designed and they've added great new features like Flexibility Challenges. The Challenges are awesome and you can sign up for them on-demand, or join a community Challenge with other StretchIt users. I almost forgot to mention one of the best parts of the App...the CAT! Whenever I open the App, the StretchIt cat is there to greet and encourage me. The cat is sooooo cute and seeing what he's up to is that extra push to open up the App and train :) But seriously, you’ll fall in love with flexibility training with this App. Make your dreams happen and get bendy with StretchIt.

Katherine Kitfield, Sep 14, 2018

mixed feelings

I am at intermediate level in terms of flexibility (dancer), and want to work on middle splits and oversplits. Trying out the free trial after being bombarded by instagram ads. I really enjoyed Alicia’s videos - she is a great teacher and the videos are well done. The downside is that most of the intermediate splits classes are in another format with another woman in a blue top with a voiceover, and the video looks like they freeze frame her and loop her doing the same exercise if it’s a repetitive one. I really just can’t get into those videos at all and find myself skipping over the days where I have to take her class in a program. I also dislike that the class screenshot / preview video shows another woman doing the class! It means I have to click around and start playing the class only to find it is that lady I want to skip. I really wish they would re-record those older videos and update them so that every class would be in the new format which is much more enjoyable to follow along with. I am on the fence about paying for a subscription considering how many of the videos are in the old class format.

rippergrl, Aug 09, 2022

Great, but needs SOME improvement

My husband and I began the platinum flexibility program at the beginning of the year and have loved it so far. The app is easy to use and works great casting to a TV through Apple or Google Chrome. The biggest issue I have is that right around Day 38 of the 90 day platinum flexibility program is that the videos completely changed. There were 3 back to back instructional videos with a completely different woman on an all white set and the style of instruction was different. It didn’t flow well and the video was constantly paused or movements were looped to follow what the voice over was saying. My husband and I disliked it so much, that we chose to do yoga on those days until those particular videos were out of the way. I have checked to see if there are more videos like that over the course of the remaining days and I’m disappointed to see there are. I’m guessing these are older videos. My recommendation would be to replace them with newer videos. It was such a jolting difference. When I encounter those videos in the future, I will, once again, chose to do something else in its place. Otherwise, aside from those few videos, I’m overall satisfied with the app. Like yesterday, I had some serious low back tightness and doing a splits class that focused on hamstring and psoas stretching helped it feel significantly better.

RunFrecklesRun.com, Feb 12, 2023

Worth It!!

I was hesitant about paying for a membership, but after a few weeks I am so glad I joined! I’ve never been naturally flexible but grew up in dance and gymnastics and always struggled with flexibility and basically hated stretching. I have tried many yoga classes over the years and they just never really kept my interest. The Stretch It classes are EXACTLY what I needed to fall in love with stretching. I’m currently doing the 90-day everything splits program and I just love the way I feel after each class. The beginner level is just the right amount of challenging at my current (very poor) level of flexibility. The classes are well-paced and not boring. I like the focus on dynamic stretching rather than spending a long time sitting in a stretch. The instructors focus on correct technique, especially with regard to hip placement, which I appreciate because it is very easy to get it wrong. I am excited to see my progress in the months to come! I am also so stoked that I can use AirPlay to play the classes through my Apple TV! It makes them much easier to follow than using my phone or iPad screen. Really, really impressed with this app!

Rush's, Feb 02, 2022

Description

FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support your increased ROM - Accelerate your flexibility progress - Break through a flexibility plateau - Finally make stretching a habit - Join a flexibility challenge to reach your goals faster MOBILITY TRAINING - Improve athletic performance - Increase strength (at the end range of your motion) - Reach your full movement potential - Eliminate muscle stiffness - Fix muscular imbalances - Improve your overall agility - Decrease risk of injury - Function normally and pain-free through your daily activities FEEL-GOOD STRETCH SESSIONS - Recover sooner - Sleep better - Eliminate lower back pain, neck pain, and hip pain - Increase energy levels - Reduce stress, recharge, rewind - Improve posture PERSONALIZED TRAINING RECOMMENDATIONS STRETCHIT will recommend a class or a personal program based on your goals and training history. We'll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds. FLEXIBILITY & MOBILITY PROGRAMS Join one of the curated training programs to finally make stretching a habit and reach your full movement potential.

COMPETING WITH FRIENDS (*NEW FEATURE) Training together is more fun and helps to stay committed. You'll see each other's stats and will be notified every time your friend completes a class. The winner is announced weekly (and if you both reach your goal, you both win!). ALL SKILL LEVELS Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, martial artists, surfers, CrossFit lovers, bodybuilders, trick riders, cyclists, runners, aerialists, personal trainers, golfers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, STRETCHIT works. 75+ HOURS OF VIDEO INSTRUCTION New classes are released weekly. The classes are 5-45 min long. SUBSCRIPTION PRICING & TERMS STRETCHIT is free to download. Subscription starts with a 7-day free trial. We offer the following auto-renewing subscription options: US$ 19.99 /month US$ 99.99 /6-months US$ 159.99 /year (prices for non-United States customers will vary) Payments will be charged to your iTunes account at confirmation of purchase or after FREE 7-day trial period, where applicable. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the publication, where applicable. Terms of Service and Privacy Policy: www.stretchitapp.com/terms-of-service CONTACT US Email: [email protected] Training tips, daily inspiration, and Q&A live streams: Instagram - @stretchitapp Facebook - STRETCHIT Youtube - STRETCHITAPP Hashtag #stretchitapp. We'd be happy to see your progress and feature you. Supported by Union Apps - https://unionapps.com/