Icon LIFE Fasting Timer & Tracker

LIFE Fasting Timer & Tracker

  • Health & Fitness
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LIFE Fasting Timer & Tracker

  • Health & Fitness
4.8
101.4K ratings
Age Rating

17+

In-App Purchases

$2.99

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User Reviews for LIFE Fasting Timer & Tracker

4
Gives error message if you edit fasts

I use a lot of fasting apps, I’ve been IF (intermittent fasting) off and on for about two months. It does work! This app is very smooth and graphically appealing. The widget tells me immediately how well I’m doing or where I need to improve. The limitation of the free version is that you cannot change the day for example if I start fasting on Saturday then stop on Sunday—then start fasting again Sunday — there’s an error message stating a fast already occurred. Of the three + apps I’ve tried and one I use religiously this is the only one that gives that error message erroneously lol. I think it’s a bit of a scheme to get people to subscribe. Keep going on your health care going and this app does work just needs fixed.

A.k.m.86, Apr 09, 2023
3
Not For Me

This is a nice basic app with some fun side features but for me it’s missing some really important features. For an IF app it doesn’t track your eating hours which is kind of a pain. If you’re on a 16:8 it will track your 16 but when you hit end fast your own your own to keep track of your 8 hours. I really need an app to track the other end of my fast as well, and possibly remind me when I only have an hour left before my fast begins. I can often get busy and accidentally end up only having 1 meal for the day when I end my fast because I don’t realize I’m approaching the end of my eating window.Because it doesn’t track your non fasting hours it’s also easy to take too little or too much time in your eating window, and then you end up fasting longer to correct your schedule. If you don’t mind setting alarms on your phone to remind you when to resume your fast this app is fine - but I want it all in one place.

Ari Maarie, Jul 17, 2020
5
The best

By far the best Fasting app.!Love how they have the active widget. Love how u can set how long you want to fast. Only thing that I think would put it over the top would of there was a place to put a picture like a background picture or a target goal picture of what ur focus is. Some ppl might be a vacation spot or a wedding dress or a favorite pair of jeans or a reward like a tattoo or shoes or whatever it is if you hit ur goal whether it be fasting hours or weight but be nice to have it in the app and/or widget so when u get that temptation devil and u think about breaking u are reminded when u go change ur mood status some of the rewards that u set for yourself along the way. But overall i recommend this app it is the best one out there

Deb79m, Jul 11, 2022
4
Pretty good, but could be awesome

I just started fasting a few weeks ago and wanted an app to track my fasting time. I decided I’d rather use an app that mainly allows me to watch my fasting time GROW than to watch my eating window SHRINK, so I chose this Life app. Overall I like it for all the reasons others have noted. I especially love that it shows when you’re body is supposedly in Ketosis. A few things that I think could make it truly awesome: First and foremost: Make this app compatible with the Apple Watch! Honestly, this alone may cause me to switch to another fasting app. Sad face. Allow users to enter their weight data with a decimal point. Currently you can only enter whole numbers. Everyone knows that those decimal points count A LOT for people looking for trends mapping results. Seems like it would be such a simple programming fix and would allow much more accuracy for users. Show the user’s actual eating window for each fasting day. In other words, after the user has tracked his/her fast, calculate for them the resulting eating window (times) and number of eating hours. Again, seems like a pretty easy “fix” that would make the app more robust and improve user experience.

Jenjer08, Jan 15, 2019
4
Like but summary and past stats are not right and buggy

I like this app but the profile area with past stats has never been right and always buggy. Prior to this update when you swiped to past weeks, the summary at the top wouldn’t cleanly swipe to other weeks - instead the numbers from multiple weeks would crash into each other or be positioned in the middle so some of the info is cut off either to the left or right. Now it swipes better bc you have to use the arrows but it shows 8 days listed (1 more than is in the week range), the days are out of order and the longest fast for a week are sometimes wrong. Also your current summary (week you are on now) is showing the prior week’s stats (either that or the previous week’s summary is wrong!) Please fix!

kaura lim, Jan 16, 2020
3
Great until Awful

This app was wonderful for the first 2 weeks— it made such a difference in my IF journey than previous times because of the circles, having communication even with strangers as it is— people to communicate with and encourage each other. It was nice! Then, apparently there was some kind of harassment or bullying anomaly in the newcomer circles and they had to clean house, delete a bunch of stuff, posts, people—I missed all the drama, but from THAT moment, when the moderator or creator of those circles posted their “Apology” for the triggering a—hole and etcetcetc—-everything went haywire. My notifications completely stopped, I never got another notification or communication of any kind for anything I posted. Ever again. It became like I was doing IF all alone again. I may as well not have the app. Just glad I didn’t pay for it. Really sad. Will have to look elsewhere I suppose.

Melkatd, Jul 29, 2020
3
Basic Fast Tracking App

Been fasting every day for the past five years. At the beginning of this year I started working out again, so I wanted to become more disciplined in my fasting. For me personally, this app is great for that, and I can see how it would help others push past their goals (as they see they only have an hour left to go). But the health features are lacking to almost non-existent.It reflects at which point the body goes into ketosis, and heavy ketosis, but lacks any relevant data input to do any real calculations. The ability to indicate which type of fasting a person is doing would make a difference (ie. water fast, liquid fast, or dry fast). The ability to add a meal data point (a simple total calories eaten) could eventually give way to doing real calculations (maybe even eventually using the body fat percentage, bone density, activity data of Apple’s health app). The ability to automatically update the body weight using the data of the health app would be beneficial, as well as exporting any relevant health data to the health app / HealthKit.The app has much potential, but for now it barely goes beyond being a basic fasting time tracker.

Prasand J, Mar 06, 2019
5
Small Change

Hello developers!! I love the life app. It has been so beneficial with being accountable to something when I don’t have someone with me 24/7 to motivate me to stick to it. The only thing is that when I want to go more than 14 days I find it to be tedious to hit the plus so many times. I wanted to do 30 days and I truly almost didn’t because it was time consuming to push it hundreds of times. Would you please see about adding a calendar feature where we can pick the dates and times?? Or even a scroll wheel would be good with days, hours, minutes, and seconds so we can scroll through the numbers and set our own times. Or even pick some preset times and/or dates and just get right to the fast. For example for those who intermittent fasting you can pick 16:8, 12:12, 20:4, and so forth and you can set up your days and what days you want to do what fasting schedule especially if you’re looking to build momentum to get to a place where you can fast for longer.These are just some ideas I have and if you can see if there would be something you could implement that would be great!! Thanks again for the fantastic app.

ShayAlmasy, Jul 14, 2022
3
Could be a lot better

I’ve been using this app (and fasting) for about eight months, and I do like how he helps me keep track of how long I’ve been fasting. What I wish it did was allow me to see my entire fasting history. When I started, my fasts were shorter, like 12 hours for a couple weeks, then 14 hours, etc. I’m now consistently fasting 18-20 hours, but I don’t remember when I started doing that, and that is actually my real start date. I know I wasn’t doing much good at 12-14 hours, so I’d love to know when I was consistently at 16 and then when at 18. There doesn’t seem to be any way to look at data that old, which is frustrating and which makes me deeply regret starting with this app. If there’s a way to see my all-time data (not the all-time numbers the app shows because those are pretty much worthless), I’d love to know how to do it.

SimSharon, Dec 14, 2019
5
Estevan E. (47 years old)

I started to fast this past week, the first 2 days were for 19 hours, and on the 3rd day for 20 hours. I was exited and knew the outcome like feeling a little frustrated, feeling hunger pains and a slight tension on the back of my neck when ketosis kicks in. I was on the 4th day of fasting, but what amazed me is that I work out every morning with my wife before work and I was getting bursts of more energy and endurance thinking that I was going to feel weaker but I didn’t. I also had a euphoric feeling all day, I told my wife, out of no where going to work, I feeling really happy. I was good for 22 hours with out any frustration, hunger pains, and no tension behind my neck. I would recommend this Life Fasting App to people who want to have a healthier body and longevity in life.

Stve123333, Apr 22, 2023

Description

Lose weight sustainably and improve your metabolic health with intermittent fasting. Track your fasting & weight progress over time, share updates with friends in social circles, and stay up to date on the most recent health news and trends. Featured on Women's Health, Good Morning America, USA Today, Men’s Health, PopSugar, Good Housekeeping, and more.

LIFE Fasting is the top-rated intermittent fasting tracker. LIFE Fasting has helped millions lose weight, control blood sugar, reduce inflammation and lead healthier lives. LIFE works with any diet - from keto and paleo to plant-based. Take one step closer to achieving your health & weight loss goals. Get started today. Free features include: TIMER - Start and stop your fasts with a single tap. Our fasting arc shows you how you're progressing with your current fast and when you've crossed over into the "keto zone" (AKA fat burning!). FAST YOUR WAY - Supports all types of intermittent fasting styles. It's a simple tap to do 16:8, 24 hours, or any other fasting window you want! TRACKING - Log your weight, measurements, ketones, blood glucose, and your mood to track your progress over time. Use wearable integrations (including Apple Health) to put all your health data into one easy-to-access place. SOCIAL CIRCLES- Fasting is better with friends. Receive support, motivation, accountability, and tips from the awesome LIFE Fasting community! LEARNING LIBRARY - Learn about the health benefits of intermittent fasting and stay up to date on the latest health information. Our research-backed fasting and health articles are added weekly and regularly reviewed by our science team. ASSESSMENTS & CALCULATORS - From macro and BMR calculators to health assessments, we have tools to help you better understand your health and meet your goals. Take your fasting to the next level with LIFE+ for only $2.99/month. LIFE+ features: FASTING SCHEDULES & REMINDERS - Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it's time to start and end your fast and get a handy eating window timer! HABIT TRACKERS - Track daily glasses of water, steps, flossing, and much more! There are several habit trackers to choose from to fit your health goals. ENHANCED STATS - Unlock monthly and yearly views of your fasting data and progress. You'll also see your tracked ketone measurements alongside the fasting arc. VISUAL PROGRESS - See your progress with private selfies. Securely upload photos with your weight entries. LES MILLS FITNESS VIDEOS - Access a huge library of premium on-demand workout videos from Les Mills. From kickboxing to strength training to yoga, there is a workout for everyone! EXCLUSIVE SOCIAL CIRCLE - Access our exclusive LIFE+ subscribers-only circle where you can connect with other members. Get intermittent fasting tips & advice along with health science updates. Terms of use: https://lifeapps.io/life-mobile-apps-terms-of-use/ Privacy policy: https://lifeapps.io/privacy/

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