Icon Window - Intermittent Fasting

Window - Intermittent Fasting

  • Health & Fitness
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Window - Intermittent Fasting

  • Health & Fitness
4.5
9.5K ratings
Age Rating

4+

In-App Purchases

$9.99 – $49.99

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User Reviews for Window - Intermittent Fasting

5
So helpful!!

I love this app. I use it every single day. I am doing the OMAD but it does help to be able to leave a note when I eat a particularly high carb meal or I want to remember that I went somewhere in particular and that’s why my window might have been open longer than another day. I prefer to use the flexible window because of my work and family responsibility don’t always go hand and hand with a reliable time routine. The ability to have a scheduled or a flexible window is a great option for people who never quite know what the day will hold. Plus I never know if I’ll be satisfied after an hour or if I’ll need a little extra food that day, but I don’t feel the need to keep eating because my window hasn’t closed yet. This app helps me not only keep track of my window and fasting time, it also helps keep track of my weekly (sometimes daily) weights. It not only gives me a place to log in my weight, it also has a very clear and easy to read graph above it tracking my progress. When I haven’t lost much or barely an ounce or two and I start to get down about it, I look at the graph and it really is a pick me up to see that the line of the graft is still going downwards. I would recommend this app for anyone who is entering the IF or OMAD lifestyle. So much more handy than caring a notebook around.

BlueEyeBird, Apr 19, 2018
2
Why I canceled

I canceled because the app consistently got the time of fast and eating wrong and it was very hard to figure out how to fix itThis is all I needed form this app;Start fastStop fastStatsEasy to correct to see valid historyI needed to be able to easily change times.I gave up I am using paper and pen.I don’t want to be mean it’s a cute app.It insisted on trying to make and set my goal times and no matter how much I tried to change things when my day changed it reset back to something else.ALike I would try to change my eating window And it wouldn’t save my changeIt was so frustrating I wanted to Throw my phone.Do some user testing with real users.Give them real life scenariosI didn’t want complex. I am making a major change to my life. I wanted to track progress with time fasting and progres losing . This was so hard with this app. This is a timer. Why did you make it so hard? .I had no way to give you this feedback except canceling or this review. i can tell you tried to make it fun which is why I gave you 2 stars But this tool was not intuitive and I am a user interface designer some I am familiar with how apps work. Please do someReal user testing with real users and make it easy to do the easy stuff. Add a super mode for those who want more. And add some doc and a way to ask questions. Maybe it was easy to do what I wanted but you didn’t have usable help.

Carolinewriter, Jul 30, 2022
1
This USED to be a great app....

This used to be an amazing app. Now, it’s terrible. The developers obviously have never fasted themselves. If they had, they would know how the app SHOULD function! It should function EXACTLY like it used to before these money hungry developers took over. Do you know this used to be FREE???Let’s say you have a four hour eating window. You eat and then after an hour you’re not hungry so you feel it’s safe to close your eating window, even though you could have another three (3) hours of eating. So you close your window on the app. But now, another hour goes by and you realize your still hungry! So you go to OPEN your eating window so you can eat but Guess what?? You CAN’T OPEN your eating window for another day because THEY SAID SO! 🤬 They only let you ONE TIME PER DAY! ARE YOU KIDDING ME? Is this app for ROBOTS?its certainly not for a human being that needs to re-open their eating window!! This app is WORTHLESS. You can get free versions that are so much better- like the “ZERO” app. Whoever is doing the new “developing” on this app is NOT improving it, they have made it AWFUL. DO NOT BUY IT. DO NOT EVEN USE IT. It’s GARBAGE. They should be ashamed with themselves !!Get the ZERO app! It’s much more human being friendly AND IT’S FREE‼️

CarterDog, Jan 19, 2020
1
Fasting hours kept changing

While in the free version the eating window was easy to adjust. Once I was charged for the year that changed. Coincidental, I don’t really know. Anyhow, I would adjust my eating window and save. The data would save and reflect for example, a 8 hr eating window. The very next time I would access the app, statistics would show me fasting anywhere from 46 to 53 hours. And my 10:30am eating window always reverted to 3pm and it would change my eating windows for previous 2-3 days. Ruining data that I had adjusted, saved and adjusted over and over again. Each time I accessed the app I consistently had to adjust the eating windows for days at a time. I spent more time in the app adjusting the eating window, which was always in vain. After about a week of this I had enough. I requested a refund. Fix this bug and it would be alright.

frustrating while fasting, Feb 04, 2021
5
Great fasting app

I love this app! It has just enough features and information to be interesting and useful and not so much that I dread using it. There are preset fasting profiles and it’s easy to switch from one to another but I use the manual setting because I fast for a different amount of time everyday depending on what’s going on in my life. It’s also easy to make corrections when you forget to track by going to your timeline. Highly recommend this app. I think it’s a good value and it’s made me stick to IF more than when I was just trying to keep track in my head. It’s really rewarding to scroll back through and see just how much you’ve actually done!

Intelligent Movie Fan, Nov 02, 2022
1
Awful Update, Don’t Waste Your Time

I wish this app would go back to the way it was before it was sold. I have countless issues with it every week. It constantly says I’m fasting when I’ve stopped the clock and started eating. Just now I opened the app to close my window, only to find it said I had been fasting for 80 hours. I fast 20-24 hours daily. So three days worth of information just suddenly disappeared. This has happened numerous times. Almost weekly. Every day I stop the fasting clock when I open my window and start it when I close my window. Every. Day. Like. Clockwork. It also pops up for me to choose an emoji of how my fast was that day. But even when I click on an emoji it does nothing. And it won’t go away. I have to close the app and go back in to log in my data. Please fix these bugs. I’ve used this app for over two years and don’t want to lose data. But these kinks are ridiculous.

JosephineTheodore, Aug 24, 2020
3
Several tweaks needed

This app should work to sync data amongst my iPad my phone and my watch but doesn’t. I have to choose which one to work with and be near it to enter data. The ability to edit water after the fact because this doesn’t sync amongst the three devices adds to the annoyance. And sometimes the water “meter” does not rest to zero for new day or fasting period. Overall nice app but not worth the money I paid. I’d go freebie version instead. Finally, while I can edit windows, I’m noticing that accuracy is not consistent - reports streaks that are actually far longer than posted … that I find particularly irritating! I have to go in and edit or just accept it believes that I broke I fasting streak when I didn’t. Guess I’m learning not to care … watch out as when I’m at the point I don’t more often than do care - I won’t pay for this app any more.

Paulla Kay, Dec 11, 2022
1
Do Not Purchase

I am thinking this app has high stars for individuals who use it for free. I can see the functionality with its free features, and it’s a fair rating. However, I was looking for an app to customize my fast and also to enter daily journals. The data that is entered with the paid features does not save. I was really disappointed to see my data from prior days gone. It happened twice. The first time it happened, I thought maybe it was a fluke so I reached out to the company and also deleted the app (including data) and started from scratch. Then it happened again. The only advice the company provided was to reinstall. I was very very disappointed and I requested a refund from Apple, which was wonderfully granted. I moved over to another app, which has been amazing. If you’re not looking to save data, and only need a daily reminder, this app will do the job.

SaucyCurls, May 20, 2021
5
I Never Pay for Apps

I found this app by reading Delay, Don’t Deny written by Gin Stephens. Her son developed this app and she recommends it in the book. I never pay for apps but since I liked Gin’s philosophy for intermittent fasting best I decided to get it since I didn’t see very positive reviews of other apps. I’m SO GLAD I got this app! So user friendly and it keeps perfect records of your fasting / eating window times. I am really looking forward to seeing what my calendar looks like after I get a few months of data on it. According to Facebook the developer/designer of this app worked or interned for Apple. The minimalistic design reflects that in my opinion. Worth the money! If you are wanting to practice an intermittent fasting lifestyle you NEED this app!

Starry11111111111, Apr 21, 2019
5
Worth the price! Trust me!

I never buy apps, especially health ones. But since starting fasting, I wanted to find something to help me keep track of my fast on the go. I downloaded a bunch of free ones and they weren't what I wanted. Window is very flexible and user friendly. You can set daily reminders for when your fast ends and begins. Lots of times I see it pop up and I'm able to check in with myself and change my Window to later because I'm not hungry yet. It's much easier than watching the clock waiting for the fast to be over, allowing food and time to be in control. Just set your times and you'll be reminded. So forgetting about eating time helps you be more engaged with your body. I love how you can track your fast, see it on the calendar, and see your weight on a graph. It also syncs up with the Apple Health app. Best part is the author of "Delay, Don't Deny" Gin Stevens' son made the app. Definitely worth it when I seen that. Great book and happy to have an app to assist me further.

tturtle2007, Feb 08, 2019

Description

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle! Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier.

Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle! ** What you will get as a FREE Window user ** • Fasting timer – Track your fasting and eating periods. • Timely reminders – Get notifications when your fasting windows close or open. • Weight journal – Set your weight goal, and monitor the progress. • Water tracker – Control your hydration level. • Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate. • Syncs with your Apple Watch. • Syncs with Apple Health. ** Join Window PREMIUM to access: ** • Personalized fasting program. • All intermittent fasting plans – Switch between fasting plans to meet your current needs. • Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner. • Personal statistics – Track your own statistics like weight, water intake, and more. • Healthy challenges – Build new habits, like consuming less sugar, with small tasks. • Nutrition and mood tracker – Understand how fasting influences your body and mind. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. * SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! Icons powered by icons8.com By using Window you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

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