FastHabit Intermittent Fasting

Name: FastHabit Intermittent Fasting
Rating: 4.7648 (12504 reviews)

Health & Fitness

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FastHabit Intermittent Fasting

Health & Fitness

4.8

12.5K ratings

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Reflectly ApS

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$2.99

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User Reviews for FastHabit Intermittent Fasting

Fantastic app, but one glitch needs to be addressed

I tried many apps to help with fasting, and this is the one that fit the bill. Very easy to start fasting or to adjust it if you forgot to start it right at the moment. Also, the alerts and reminders make it very simple, and it’s great to be able to see a graph chart it against bodyweight. Does exactly what it needs to do, without being over-complicated.One glitch needs to be addressed, though. After you finish your feeding Session for the day, naturally you’re going to start another fast. When tapping the button to start the fast, an error alert comes up and says that you have already had one fasting session started that day, and starting a new one will erase the one prior. Of course, the earlier one is the one that started yesterday. I was able to go ahead and start it anyway, and it did not erase anything. However, it was unnerving. This should be addressed.There is an option to contact support from within the app, but it goes to some strange email that bounces back an error to my email system. Sadly, this means the only way for me to provide the feedback is through this review. So maybe that’s two glitches that need to be addressed :-).Nonetheless, it was the best fasting management app that I have found. Worth the money for the pro version.

DeltaVictorBravo, Jan 05, 2019

This app is underrated

This app doesn’t get the love it deserves in fasting app listicles. I bothered to upgrade because it’s not a subscription and I think the service is worth it. The interface is lovely and clean (I like blue, personally) and easy to use. It’s not cluttered with tips, “inspiration”, or weird chat groups. If you’re looking for a simple, clean, fasting app this one is for you.My only wish would be that I would like a small Apple Watch complication. I like the large one with the time left, but it takes up a lot of real estate and requires you use a specific type of watch face. I would love to see one that gives you your hours left diagonally (to fit in the corner of a circular dial face), as well as just a normal, small “hours left” complication. Also if there was a widget for the iPhone, that would be awesome (okay, that’s two wish list items I guess!)

emily-knits, May 18, 2023

Love this app, wish it was for longer fasts.

Easy to use and customize. Great selection of foods in the menu. I can add my own recipes and decide whether or not to publish them. The timer is simple, which I like almost as much as the privacy of my information (meaning there is no social media like attempt to connect with others who are fasting.). The only change I would recommend would be the ability to program longer fasts. However, when I complete a 5 day fast the timer keeps counting. I just lose the countdown to my end date, which could be 7-15 days depending on how I feel. For this I would give 4.5 stars but it isn’t inconvenient enough to knock the rating down to 4.

i never rate apps, but, Feb 04, 2019

Love this app!

I love it! I tried a bunch of different IF apps and this has the simplest, most intuitive interface with no glitches so far! I also SO appreciate that there is no paid subscription, just a one time pro purchase. My favorite features are how easy it is to time your fasts based on start and end times AND/OR duration, and how the weight loss graph overlays with fasting hours!I wish this app had only three additional features... the ability to set a weight goal, and the ability to see which fasting zones you’re in, and the ability to add exercise minutes as needed. I’d love to see these features toggle on and off in the app settings so I could have the option to keep the interface as simple as I’d like. Love it!! Keep it coming.

kdkjfsldfjs, Jun 25, 2020

I like it so much I paid!

A fasting app doesn’t need a ton of complicated features. I downloaded a few and the others didn’t work out for me because of their rigidity with times/schedule. Sometimes I eat on accident or sleep late, or I want to fast longer than I intended. Other apps made it hard to adjust for those things “on the fly” while you have a fast going. This app shines for its simplicity and also its versatility! I’m new to fasting (few weeks now) so I can’t always make it to a “set time”, but that’s ok! You can set a goal (16hrs for me) and then click start when you’re done eating. The app will remind you when you’re close to reaching your goal, but you can easily go past the goal or stop early if needed. You just click stop. I don’t know why other apps make it harder than that. Seeing my fasts on a weekly timeline has really helped me see the overall picture of how I’m doing and motivated me to beat my best times. ALSO THE WATCH APP IS PERFECT! I can easily check my wrist for time elapsed/time remaining if I’m driving or when I need to quickly set a mealtime with friends. I don’t want to always drag my phone out to do that. Also, being able to START and STOP a fast on the watch is invaluable. If I didn’t have the watch app I would likely forget what time when I went to add it in my phone. Edits are easy too. I would pay MORE for additional display options like:different style timersanalog/digitalColor optionsDifferent graph options

Lalandmine, Mar 05, 2019

The Perfect Fasting App

I have tried 5-6 fasting apps and didn’t really love any of them. Sometimes they put extra fluff in there (that you had to go premium to access) and usually that fluff seemed to be knowledge that you likely know through books/blogs/forums already. They also wanted you to sign up for their service at $10/month or something. Ew What makes this app so amazing is its simplicity. First let me start with saying if you want premium it’s $2.99 flat…no weekly, monthly or annual charges. Three bucks and your done. So use that Starbucks money you are saving by fasting and pay for the premium on this app. (You can use the app without going premium)The app obviously shows you were you are in your current fast. You can change your fasting goals as often and for how short or long as you want. They have an Apple Watch app so you can check your progress or start/stop your fast using your Apple Watch. My favorite feature and one I didn’t even know to look for in a fasting app but makes perfect sense to have…they have a graph that shows you fasting history in comparison to your weight loss/gain progress.

MorganSD, May 04, 2022

Newbie to IF

I was excited to use a tool to help me track my beginners progress with the app...so excited I convinced my hubby to join me and purchase the Pro option as well. Unfortunately, we experienced several glitches...a) we would start the fast from our Apple Watch and then we would notice on the actual app on the phone the tracking hadn’t begun, b) the reminders that our fast had ended didn’t alert use besides activating that option, c) it was not user friendly in explaining what Apple Watch face options to use in order to see the quick view of Fast Habit. Unfortunately after three days of use, my hubby + I decide by to discontinue using this app and calling it a lost on both the purchases of the PRO option. I would say use this app at your discretion but I really don’t see how it stands out against just using reminders in your phone for start/end purposes..:you can track stats in other free .99 apps.

moTo_2006, Mar 10, 2021

Simple, effective fasting app

I tried all the popular IF apps, and this is the only one I stuck with. Why? It’s simple, and the Pro Upgrade is a one-and-done payment not a subscription. Very worth the $2.99 upgrade. It’s a tracking clock that is completely editable, a weight tracker, and a few different ways to view your progress, including a graph that superimposes your fasting times on your weight chart, so you can see which fasting schedule works best for your weight loss. The fasting clock lets you view your progress by counting down (time remaining + % complete), counting up (time fasted), or just % complete. You can set a fasting window, but can edit it on the fly in the main screen, which makes this a truly useful app for those of us who do not stick to rigid fasting windows, plus you can add or edit fasts any time (if you forgot to start or stop the clock). No social media, no need to be connected to the internet to use, just a simple, well designed fasting app. I’ve been using it for over a year now. Love it!

Thincor, Sep 28, 2020

Works for me… needs a couple of new features

I’ve been using the app (paid version) for about a month and have not found any bugs. The interface is clean and the app is very easy to set up and use. A couple of caveats. I do not have an Apple Watch so I cannot comment on any syncing problems people may be reporting. Things that could be added include better tracking and display of the target fasting goal. The current version limits this to one target. For example, I started by trying to fast 13 hours per day, but I’ve been increasing the time fasting (now at 16, but had tried 18 for a brief period). The app would be improved if it could track both the time fasted and the target fasting time entered. The app would also benefit by syncing data with the cloud. This would allow the user to look at the data using different devices.

TripleG4, Oct 03, 2021

Simple, effective. Apple Watch is killer feature

I was surprised how hard it was to find an app that could work as an effective ‘glorified timer’, Fast Habit is the best of the five I tried. It doesn’t try to bilk you for subscriptions, and the free functionality is more than enough if you’re just getting started (though I paid up for the pro upgrade after a week because the app is so good). My fave view on the phone is it’s calendar; it’s like using Jerry Springer’s ‘don’t break the chain’ productivity hack to keep a streak going! So saying I’m addicted to my phone so have taken to keeping it powered off in a drawer in favour of the watch, so having the watch complication + modular watch face is just perfect - it’s pretty much how I use the app daily now. If there was one thing I could add to the pro version it would be for a reminder option that counts down from when you end you fast, rather than a fixed time of day. So if I’m 16/8 but I end up doing 15 or 17 instead, I’d like to set a reminder when my 8 hour window is up (though I can ask Siri to do that anyway so not the end of the world).

Turrican888, Aug 12, 2020

Description

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. SIMPLE, FLEXIBLE TRACKING - Choose how many hours you want to fast - Keep your motivation in view- See percent complete, time completed, time remaining, and target end. - Easy editing.

Stop, restart, or adjust your fast at any time. SYNC EVERYWHERE - Apple Watch integration: Leave your phone at home and still track your fast. - Save and transfer your fasts to a new device with iCloud syncing - Sync your weight tracking with your Apple Health App profile SET REMINDERS AND NOTIFICATIONS - Choose the days and times you want reminders to start fasting - Get a notification when your fast is complete MOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with ‘streaks’ to show how many days in a row you’ve fasted and how many days you’ve met your goals – a great way to stay motivated. - Calendar and weekly views with daily details - Weight tracking views with fasting overlay MORE GREAT FEATURES - Apple watch complications - iPhone widget - Getting started guide - Enhanced support for longer, multi-day fasts - Export your data Fast Habit has been featured in GQ, the Guardian, and Fast Company. Have feedback or a suggestion for the app? We'd love to hear from you. Send us an email at [email protected]