Icon Home Workout for Men

Home Workout for Men

  • Health & Fitness
View in App Store

Home Workout for Men

  • Health & Fitness
4.9
5.5K ratings
Age Rating

17+

View in App Store

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User Reviews for Home Workout for Men

5
Absolutely love this app!

If you’re looking to get a good workout, and you’re quarantining; this is an amazing workout app to get.I got this app because it’s free, reliable, and easy to use.I love the ‘reminder’ features where you can set it to remind you to work out any day and any time.I rate this at a 100! Just wish there were some more exercises, but the ones already in the app is great and does work out the muscles very well.I like that there is a voice guiding you and tipping you through your work out, because sometimes it can be a struggle to know what’s coming next when there’s no audio.I would recommend this 100% to a friend.They would enjoy this app. Thank you creators of this app to provide it to us for free, provide us with all of these cool features, and to decrease the amount of ads we experience on the app.Hope you have a blessed day.

Ayah Elhassany, Dec 03, 2020
5
Great app.

After being a personal trainer for over 10+ years I like to mainly workout doing calisthenics. I must say this app does a very good job of covering just about all the basics when it comes to home workouts and much more. It’s very informative and shows you how to correctly do each exercise. By far my favorite app out now.

Dlockster, May 26, 2021
5
Great workout

For some right now is a time when gyms are closed and all we have are workouts at home. Given this I have been using this app for about a week and have to say I have felt it some days more then I did while lifting. If you do these workouts and follow the breaks given in app you will find they work pretty well. I started on the first intensity level and am glad that I did. My body was definitely not used too these types of workouts.

FordFocus2013, Mar 22, 2020
4
Challenging, Flexible, and Effective

I have been using the app for about 9 months and have seen results. I am more tone and have added muscle. The routines are easy to follow and the increasing intensity allowed me to not be frustrated in the beginning. The variety of exercises with instructional videos makes the workouts more fun. I love that I can customize the routines to remove exercises that don’t work for me, like V-ups. I have recommended it to multiple people and really believe this is a great tool to get fit and stay healthy.

HrdTopJeep, Apr 28, 2020
5
Nice

This app is really good I have been seeing improvement in my body! This app really pushes you and explains the workout if your having trouble and need more time it will help you on the next workout telling you how to make it feel easier, overall for a free app this is really good ! Props to the developers they have a lot of other good workout apps too.

hvstijfrr, Jul 28, 2020
5
Incredibly simple and highly effective.

The work out guide is highly effective. I am a skinny guy and Saw improvement within 48h. That then others noticed. The exercise was not strenuous at the lower levels but my muscles definition was quick. My regular exercise routine at the gym clearly targeted only a few set of muscles. With these routines I can feel muscles I never knew I had and also have the superhero abdominal region that I never knew was part of my potential. I was not looking for that. But was very happy to stumble on it.

ihaveabrain, Aug 06, 2021
5
Best home workout app!

This app is effective and quite simple. It has 21 levels for arms, abs, back and shoulders, and legs. The levels have increased difficulty as you progress so you can’t get too mad. The app has instructions on how to complete the exercises and video demo for assistance. You can redo the levels after you finish them. The levels are completely free, so there is no premium subscription that you have to pay. I highly recommend trying this app at home if you want to workout.

pricklehedgehog, Jul 11, 2022
5
Best home workout app

This app truly is awesome. It is definitely not just a fitness regime. It gives real muscular/strength results. As a younger and more in shape athlete I find this app to have the organization for certain muscle groups, and proper exercises (and rep recommendations) for desired muscle and strength growth. The fact that this app is free is astounding. Some workouts I complete in the gym with weights often times don’t grant me the strength and muscle growth I can receive on this FREE app. If you haven’t already... download this app and get the body you want!!

RAGEMONSTER101, May 31, 2021
5
Great workouts with many levels

I have to say I’m 21 years old and have struggled working out since I graduated high school. This app does a great job at layering many workouts and making it quick and easy while still being efficient. I can do it all at my house and still add a cardio at the end to feel great. Definitely recommend!

Slagdyen, Feb 28, 2022
5
Awesome workout. Totally free!!

I love this app for a few reasons. It’s free to download & use without just a short free trial like many of the other apps. It also doesn’t have ads that get in your way every time you click on something (typically just ONE full screen ad that pops up only ONE time each time I use the app but it has an “x” at top left to quickly close it & that’s it until the next time I open & use the app). It is informative & set up nicely to progress your workout within different muscle groups. Great app & worth writing this review for bc it’s hard to find apps that are this useful & this easy to use truly for free!

Weavin85, Jun 25, 2021

Description

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment.

The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS ... All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit. Features *Sync data to Apple Health *No surprise and hidden charges *21 levels of workouts for bodybuilding *Circuit training for improving muscle strength *Build muscles, lose weight and get toned *Customize your workout reminders *Customize your workout routines *Records training progress automatically *Tracks your weight trends with charts *Animation and video guides, detailed instructions

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