As the top personal trainer in the nation with the #1 ranked fitness advice website in the world, Ben knows what he's talking about. He cuts straight through the crap and gets to the the stuff that is going to get you fast and long-lasting results. So whether you're an Ironman triathlete, or you just want to shed a few pounds, this app will change your body, your health and your life forever! You'll also get the following additional features: * Streaming access to play episodes from anywhere * Always updated with the latest episodes- and an archived back catalog * Playback resume (when interrupted by a call or other distraction) * Access to exclusive extras like PDFs, videos with Ben, and bonus episodes * Quick access to all the contact methods for the show like call, email, web, Facebook, and Twitter Thank you for purchasing this app and supporting the show!