The Daily Run: Run Workouts

Name: The Daily Run: Run Workouts
Rating: 4.76836 (531 reviews)

Health & Fitness

View in App Store

The Daily Run: Run Workouts

Health & Fitness

4.8

531 ratings

Age Rating

12+

Seller

The Run Experience LLC

In-App Purchases

$19.99 – $119.99

View in App Store

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User Reviews for The Daily Run: Run Workouts

Top notch app and Coaches

TRE is everything and more that I had hoped to find in a training program! Just an average runner who has run 3 other Marathons and wanted something new that would help guide me and PR for next race. These Coaches truly are tremendous along with the community of runners who have the same dreams as yourself. The resources TRE offers is top notch with coaching videos that teach you mobility, flexibility, and proper running form right along with the mental and nutritional aspects of running. These Coaches care about each and everyone and it shows in their passion to make everyone better! They will be right their with you for every step! The app is very handy and easily navigable. I strongly would recommend this to anyone with a dream no matter age or running expertise!

#alwaysearnednevergiven, Feb 05, 2020

Best comprehensive running program!

TRE offers the running program I’ve been hoping to find for the past 10 years. It offers multiple training tracks that cover different distances, ability levels, and injury status. The emphasis is on good form and quality runs, which they back up with built in strength and cross training days. I haven’t gotten that anywhere else!The coaches also encourage you to stray from a program if it doesn’t feel right. I was on my way back from an achilles injury when I joined and got lots of positive support from coaches and the community for swapping an interval workout with a mobility one. And yet having a program to follow has been huge for my motivation and accountability. As far as the app itself goes, I have only minor issues. I wish the next training session of my program would show up when I open the app. I skipped a workout earlier and now I have to scroll down from that day to get to where I left off. It could navigate more smoothly, but any limitations are more than made up for by the incredible content!

Chi burbs, Jan 12, 2021

Awesome marathon all rounder program

Used TRE app last year for marathon training. Learnt so much about form, strength training, different types of speed workouts. The regular program is tough, but there are always easier alternative moves that you can follow, or tougher/more advanced workouts. This is an all round program; not just about running, which is what I needed to move up my level. Redoing the program, this time using the strength workouts of TRE vs using Camp Gladiator for that like I did last season. For the annual price, this is amazing!!!

getthefacts, Jan 04, 2021

Holy Grail of Running Training & Accountability Apps

I’m 7 days into the 30-day challenge and I’m already convinced this app is going to make me a better runner. The training focuses on sustainable, strong, and injury-free running. It’s also keeping me motivated when all of my races and running groups have been canceled. I like workout apps. I’ve tried a bunch of them. But most of them are like: here’s a really detailed gym workout and oh yeah do 30 mins of cardio twice a week. And I’m stuck trying to fit my half marathon training schedule around a schedule that doesn’t prioritize running part. This is the app I’ve been searching for. It’s got intervals. It’s got drills. It’s got foam rolling. It’s got strength training specifically for runners. Its got coaches you can interact with and ask questions. It’s got beautiful SF scenery that makes me curse the day I moved away from the best city in the world. If you want the accountability and expertise of a running coach without the giant price tag, this is the app for you! The app is a little glitchy and a little clunky, but is still a 5-star app. The content is excellent and the IT response to the issues is apologetic and relatively quick. Spring roll for the year subscription. 👍🏻

HaleyinWA, Aug 04, 2020

LOVE the advice!!!

Long story short, I had two injuries to my left foot (fracture followed by arch collapse) 6 years ago and it’s been an adventure getting back into running. I’ve slowly improved and then would have a setback and this just repeated for years. I finally got to the point I could run for about 30 seconds and could walk for 60 and repeat for about 20 minutes. But my feet didn’t feel right. They didn’t feel strong, I could tell they were flexing when they shouldn’t and not flexing when they should and I had no idea how to fix it. I watched ONE video and did the exercises for 3 weeks and I am now running pain free, and it is so comfortable!!! I literally have not felt this good in 7 years and I’m so excited to keep going on my running journey. I can’t thank you enough for sharing your knowledge!

izzy98516, Jul 26, 2020

Great App!

There are quite a few options on the app, even without paying for the premium subscription (Nothing against the premium subscription — I just VERY rarely pay for app premium subscriptions). I love the running community within the appz Members can post about their runs, their issues, their questions, and anything else within a motivating and encouraging community. I also really like the training ideas, mini workouts, and videos. The website is incredible too, and the app creators have a lot of excellent tips and tricks videos available for runners!

Jessica Stough, Jun 05, 2020

5 star workout program 3 star app experience

The workout programs are great and has given me new tools for improved strength and mobility. The app however has some nuisance glitches. When using the app during a workout run it closes down and asks me to reopen the app to continue the workout. Strength workouts do not have these glitches. I find this disruptive to the flow of the run workout. I have found it more effective to view a preview of the run workout and to program the workout into my watch. It would be nice if you could synch your watch with the app.

Joe.Beck, Jun 07, 2020

Best app!

I was hesitating to buy this app because I tried paying for other apps like this and got disappointed but TRE nailed it! The coaches are helpful, anything you need to be a strong runner is in this app, if you have problems just email the coaches and they will respond quickly! Before I can't do more than 5 minutes of jog but now I'm running 2 miles straight without stopping in just 2.5 weeks. Just do everything in the app and don't skip and you will get the results you wanted. Again thank you coaches and TRE for the best app!

LoneWolf1357, Jan 17, 2021

Great training resources, tech needs work

I run marathons and rely heavily on online coaching for my training. I previously used SportMe and am shocked at the quality difference with TRE. The training is thorough and has completely overhauled my running form. I’ve never felt better running. My only critique is the actual user experience. I can’t use the app to record my runs as it’s faulty and messes with my music volume and often pauses itself or resets mid-run. I end up starting the workout to read the daily routine before closing the whole app to record on my Apple Watch. For the price I think this feature could be improved. Nit picking here, but I really wish the strength workouts were full videos rather than clips. They are so dull to complete, especially since the clips replay themselves and I’m completely wiped out from completing my 150th burpee. It’s always more encouraging for me to workout with the trainer going through it alongside. But still worth it. Thanks for building such a great resource!

MollySimmons, Aug 04, 2021

Love It!

This is my first experience using a running app and as I said in the title, I love it! You give feedback after each workout. It can be as simple as a thumbs up or a thumbs down. When I chose the thumbs down icon and reported that the workout was hard for me because I become nauseous doing mat workouts, a coach got right back to me and asked if I had balance issues. When I responded that I did, he quickly got back to me again to ask about individualizing exercises. Wow! I never expected that! So I’m glad I found TRE and am using it everyday.

RoxyViguers, Jun 05, 2020

Description

Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active. APP FEATURES & BENEFITS: -NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion. - MONTHLY training challenges on strength, form, nutrition, and speed.

Earn prizes & badges! - FREE Weekly Training Videos with full workouts, racing tips, and training advice. - Stay healthy & get back to running faster with the Injured Runner Program. - Easily search workouts based on time, fitness goal, and equipment needed. - Interactive programs for Beginner, 5k, Half Marathon, and Marathon. - Indoor workouts and exercises to build your fitness at home. - GPS tracker for all your runs. - Talk directly to coaches and connect with runners in our community. - Integrates with Apple Health to keep track of your progress. NEW DAILY AUDIO RUNS New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Each day is new and different, keeping it fun while making you a better, fitter runner. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run. TRAIN FOR ANY RACE OR GOAL If you have a goal or race in mind, we have structured progressive programs for you to follow. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community! STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAINING 90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point. At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. Now you can finally get all that training in your pocket. —————— Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy