Prenatal & Postnatal Workout

Name: Prenatal & Postnatal Workout
Rating: 4.06094 (361 reviews)

Health & Fitness

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Prenatal & Postnatal Workout

Health & Fitness

4.1

361 ratings

Age Rating

Seller

Glastonbury Ventures LLC

In-App Purchases

$7.99 – $29.99

View in App Store

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User Reviews for Prenatal & Postnatal Workout

Great for Prenatal!

Have only been using this app for 3 days, but so far so good! No complaints at all and I like how you are able to control whether or not you are printed by voice commands. I am 21 weeks pregnant and I am just getting back into working out after being so sick until 3 weeks ago with hyperemesis so it is very nice that this app exists and that the premium is cheaper than 1 month at the gym for an entire year of usage on the app! I totally suggest getting this app!

alexamurph, Feb 17, 2021

Just what I needed!

The Prenatal Workout App was just the boost to my day. I was feeling as though I was lacking the ability to motivate myself and get out of bed each day to simply move. The Prenatal Workout shows you simple moves to get your body warmed up and to give you your strength back. Since signing up, I have added walking a huge hill at work 5 times, heading back to the gym to walk and weight lift and I’m even sleeping better. I highly recommend the App to any mommas out there either trying to get pregnant, already are pregnant or recently had their bundle of joy. The App reminds you, you are worth waking up each morning and feeling the best version of you! Even if you miss a couple of days using the App, the calendar marks your days of use and it feels so good to recognize the progress you are making. I look forward to continuing to use the Prenatal Workout App even after our baby arrives and to share my progress with other mommas who need some self motivation. Hope you have a great experience trying out the App. Don’t forget you are beautiful and love yourself!

Ariel & Baby Amoré, Oct 31, 2019

The workouts are great

The workouts are great and are perfect for me as they aren’t so intense that I can’t workout after a long day, but also not so easy that it seems redundant. However, it does not link with my Apple Watch activity, which is the reason for four stars. It is a big enough lack of feature for me to seek a different app. However, if it did link I would keep the app and subscription. I could be using it wrong, but from other reviews and from poking around on the app it doesn’t seem so.

boogy1776, Nov 08, 2021

Perfect for pregnant ladies wanting to be fit

I like how they are daily workouts, and tailored to where you are in your pregnancy. I can listen to my metal music while doing the workouts so that’s a bonus! The only thing I would add/change is have it link up with Apple health to keep track of the workouts, and how long it was. But other than that I went ahead and bought the full year option because this is the first one I found that gives you a good burn without it being a danger to baby.

Devil dog angel, Feb 20, 2019

Just what I needed

I was just telling my sister how hard it was for me to find the kind of workouts I wanted while pregnant and then came across this app. It’s exactly what I was looking for! 20 minute exercises that vary gently from day to day, that get your heart rate going. You can pause if you need to, and skip any exercises you can’t/don’t want to do. There’s a countdown, demonstration, etc before and during each workout. It’s not perfect, but it gets the job down and is great for my needs. Would definitely recommend!

hanlew803, Aug 18, 2019

Easy, fun and simple.

Great for working out at my own pace. I feel like each workout is similar but it allows me to continue to practice and get better at the exercises. The routines do change and I love that it also has a voice over to explain how to properly do the workout. It does have a timer but you can pause the workout if you want. It also sends you daily reminders if you set it up for a specific time, giving you that extra push to workout even on your lazy days.

JrAce003, Apr 03, 2019

Modifying my last review as the app has been fixed!

Original review:I downloaded and complete one workout and really like it! However, now every time I open the app I get a pop up that says keeps the server can’t be reached. I’ve tried uninstalling and reinstalling the app a couple of times, but it still doesn’t work. I’m super bummed. Here’s hoping the server issue is figured out soon.Modification:It’s back up and running and I really like it! I work a desk job at home and this is an easy work break that feels great!

KellyCat99, Jan 10, 2018

ABSOLUTELY What I Needed

First off, this app is the ONLY app I've found that has a preconception option, which I really wanted. We're trying for baby number three in October but I wanted to use the next three months to really get into the exact habits I want for when we conceive. Some of these habits include drinking a ton of water, getting back to small meals six times a day, and cutting back my exercise routine from vigorous to lighter workouts. This app does EXACTLY that. Second off, this isn't for people who want rough workouts, which should be obvious considering rough workouts can also be rough on fertility. The workouts are short, sweet, and effective without wreaking havoc on my body. Third off, it knows what it's doing! When I started the app and it said "aim to workout every day," I panicked a little. I was used to two days on, one day off, two days on, one day off, so I was a little skeptical. However, after a couple of strength training days, it gives me a really chill yoga day, which stretches me and relaxes me more than taxes me. I'm so excited to see what the workouts are like when we switch over to trimester one! Love and baby dust everyone!

ReginaPhalange93, Aug 01, 2019

So far so good

I’m only three days in to the app and 22 weeks with my first. I didn’t have the energy to really workout until now but have started to have pain while sleeping so searched for something to keep me loving. I was an active person running and working out before so I like this simple format of putting together different exercises in 20 minute chunks that are totally doable. I coupled with 30 minutes of walking and the pains are subsiding!

rhodeykate, Oct 13, 2021

Great App!

I had been running several times a week until I found out I am pregnant, and I have been looking for a lower impact workout to do daily this next 9 months or so. This app is great! Simple interface and simple workouts, but just what I feel I need during my pregnancy to help keep me fit and active. I think I will make sure I am also walking daily alongside this workout (They are only about 20 minutes each, so I feel I need a bit more to complement these workouts).

Widleydoodle333, Mar 27, 2016

Description

Follow these safe and gentle routines designed for expecting moms. Get a new workout every day. Each 20-minute workout is tailored to the stage of pregnancy you are in.

Whether you are trying to conceive, pregnant, or have already given birth, Prenatal Workout has daily workouts for you. Prenatal Workout works with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health. ___ Prenatal Workout Subscription Details: You'll be given the choice between the Monthly Membership for USD $7.99 per month or the 6-month or Annual Membership for $29.99. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your Prenatal Workout 7-day trial, do nothing and your chosen membership plan will automatically continue. You can easily cancel anytime by turning off auto-renewal in your iTunes Account Settings. There are no long-term contracts or cancellation fees. Prices may vary slightly based on your local currency. Apple Subscription Terms: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. ------ For help, please visit https://power20method.com/forum/ Privacy Policy: https://power20method.com/privacy-policy Terms of Service: https://power20method.com/terms