Meditation and Relaxation Pro

Name: Meditation and Relaxation Pro
Rating: 4.84747 (8523 reviews)

Health & Fitness

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Meditation and Relaxation Pro

Health & Fitness

4.8

8.5K ratings

Age Rating

Seller

FITNESS22 LTD

In-App Purchases

$0.99 – $39.99

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User Reviews for Meditation and Relaxation Pro

Finding sleep and peace in anxious times

As a 47 year old guy who is a complete novice in meditation, but find my self not being able to sleep during these challenging times, picked this app in the hope I could somehow find help. And I did. The tranquil peaceful voice and music together with the visualizations of the journey, give me the basis to fall asleep. If I wake up in the middle of the night with a panicky thought that makes my adrenaline shoot through my body, I think of the breathing techniques and picture the visualizations and this clams me right down. Teaching your self not to panic and center your thoughts and your feelings during these rough times is amazing. I’m very thankful to the creators of this app.

Beaverdung, Mar 28, 2020

Beautiful Meditations

I’m very happy with this app. I downloaded several apps before finding one that fit. This app is easy to use and you don’t have to scroll through several classes and teachers to find what works. I love the calming voice of the woman and the beautiful music. I was starting to get discouraged that I wasn’t going to find an app that worked for me but this app is a good fit. I also appreciate that she doesn’t spend time telling me to find a good sitting position. I often like to meditate in bed when I first wake up so it’s nice not to be told that I should be sitting. She immediately starts with a positive message in her soothing, beautiful voice and you immediately feel better.

cb48, Jan 23, 2020

Rating

I LOVE this app because of the gals voice!! She is a perfect fit for me. When I hear her voice I am able to calm down much faster and get relaxed into my meditative state much faster. This has provided me with the most effective sessions. I love body scan and sleep. I also enjoy the quotes you offer when you open the app. I would love other free options once in a while that highlight other parts of the app because I would LOVE to be a premium member again. I have not been able to work since mid September due to a heart/pulmonary issues still to be diagnosed, so budget issues caused me to drop my membership. Do y’all ever offer a discounted rate? Anyway, I wanted to THANK Y’all for creating such a great app that has helped me to heal and that I know will continue to strengthen me in the months ahead as I recover. MERRY CHRISTMAS!!!

Davangi, Dec 25, 2018

Highly disappointed

When it’s included as a “free” app I’d expect at least an introduction or small part of this to be no charge. If whole body and mind to all not just those with money is your goal you failed. I at least like to do the “free” intro part before going any further. No chance of that here. Plus there are those that have only that free part as an option for help with Meditation. I know there are expenses and everyone needs to make a living but at least try to give others that can’t pay a little help or at least say so on your app intro that this is not a free app. It’s a complete pay for services app. So when it pops up on the search titled “free mediation apps” people will know. I know it’s out of your control that your app gets included in these searches but at least after looking into your app people will know before installing and looking into the app and not be disappointed there for adding to their frustration. It’s a tender scale when looking at ones mental state. So why push it. Just my opinion and recommendation. Do what you want with it. Just thought I’d share. Hope everyone has a blessed day.

Gagabelle, Aug 09, 2018

Meditation for life

I've known for years I needed to meditate and center myself but always had a hard time quieting myself down long enough to even attempt it. I didn't know how to begin or even what to do or where to go. I downloaded this app on a whim. Best decision I've made in a long time. Just 5 days in and I look forward to this time. The guided meditations provide a wonderful platform to jump off as it gently guides you towards successful meditation habits. A++. I love this app.

Grk God3ss, Dec 01, 2017

Great app when it works

I have been trying to find a good app to do short meditation sessions that would not cost me an arm and a leg. This was the only app I found so far that offered decent collection of guided meditations and did not require an annual subscription.I love the sessions, however, periodically I run into an issue of downloading the new ones. The app just gets stuck at “downloading” screen and never completes the download.Overall, I love that this app offers one time purchase with in-app purchase options for additional content over, what seems to be conventional, subscription model. I just wish it was more stable when it comes to accessing the content I already paid for.

Kshepelev, Apr 05, 2018

What a difference in my life!!!

I’ve been meaning to get into meditation for a while now. There are many apps out there and I tried a few of them that were both difficult and expensive. Then I found this app. What an amazing experience, and what a great different it has made in my life.!! I used it to learn all the techniques and I felt the difference in me after 2 to 3 meditation sessions. I have a lot going on in my life and I have trouble relaxing, I also don’t sleep very well, and in general I’m just stressed out, which is why I wanted to meditate in the first place. Using this app I learned how to do it really quickly and every session I did seemed to work even better and better. Their seven day program for beginners is just perfect. Then I decided to do the next 14 days program. It went into all the different advanced techniques that were extremely effective for me. Next I did their meditation for sleep program (I think it’s called sleep better in 7 days) and loved it. It really worked. They put focus on my exact problems and helped me feel so relaxed.!!They also have quickie meditation sessions which are great for me - sometimes I just want to do a quick session and relax, and on other times I do their longer sessions, all depending on the time I have. Last thing - the guides voice is pure magic and the way she ties the techniques into real life thoughts and happiness is just perfect. Thanks for helping me change my life. I only wish I had started sooner !!!

RJiMills, Sep 16, 2018

Best Meditation app I’ve found

Went through a few of these meditation apps before I found the right voice and feeling. It has multiple options for things you’d want to work on. Did a few monthly payments then went for the annual - the best affordable way to learn how to make meditation a daily practice. 🙌🏻Really like the self-esteem 7 day meditation. Even though I believe I have good esteem for myself, this one really hit a home run.

Tell Me Mo, Jun 24, 2019

Great job!!!!

To the woman who is the speaker-I love your voice! I love your messages. I’d like to get the text so I can read them. Very inspiring. I have never had success meditating and I do now. I compared ur app to Headspace and Pacifica and urs is much better. I like the 7 and 14 day programs and the assorted topics. The SOS meditation took away my anxiety yesterday!!!! No pill taken. Thank you. Keep up the good work. I’ve been spreading the word about ur app. I look forward to meditation now. I do it to and from work on the train.

ttttttraciii, Nov 01, 2018

Amazing

I love this app so much!Since i was a kid i struggled with being worried, anxious, and constantly stressed. It let to me having to health problems and pain, i always wanted to try meditation but never took the time. Finally I was at my wits end and got this app. I immediately felt the difference. While i still get stressed and strung out, i dont feel it as often and im starting to feel calmer. This is me on Day 5 of the meditation program and I already bought the premium pack because im not stopping after this. Highly recommended

XxStein99, Apr 03, 2019

Description

Meditation and Relaxation is the key to a healthy life. With guided meditation you will benefit from being more relaxed, calm, focusing easily, sleep better, and living an overall happier life. The meditation & relaxation app guides your meditations using the simplest and most effective guided mindfulness techniques.

Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life. Meditation Programs: ● 7 Days meditation for beginners ● 14 Day advanced meditation ● 7 Days to stress relief ● 7 Days to focus ● 7 Days to better sleep (Sleep Meditation) ● 7 Days to self esteem ● 7 Days to happiness Meditation Sessions of varying length for: ● Sleeping Better ● Concentration & Focus ● Loving yourself & Others ● Forgiveness ● Calm ● Body Scans This app includes an auto renewing subscription which enables all meditation programs - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." https://www.fitness22.com ----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas? [email protected]