Simple Habit Sleep, Meditation

Name: Simple Habit Sleep, Meditation
Rating: 4.80435 (76191 reviews)

Health & Fitness

View in App Store

Simple Habit Sleep, Meditation

Health & Fitness

4.8

76.2K ratings

Age Rating

Seller

Simple Habit, Inc.

In-App Purchases

$3.99 – $95.99

View in App Store

Price Intelligence:

Average for the Health & Fitness category The most popular in-app price for the app

Grow your in-app revenue

while we take care of your subscription management.
Mobile SDK by Qonversion.

Learn more

Price Intelligence based on:

213,517

apps aggregated

8,172,290

in-app prices defined

main categories

In-App Purchase Price (Subscription or Non-Recurring)

vs. average for the Health & Fitness category, $, by region

Build, analyze, and grow in-app subscriptions

with the most powerful mobile SDK for subscriptions

Explore

User Reviews for Simple Habit Sleep, Meditation

Excellent App

I just wanted to take a minute and share my two cents with you. There are always a hand full of you that look down on these (or any other) product’s development team for charging a few dollars to enjoy the “premium” features. Is it because you already spent money to buy the phone, these companies should be spending their own time and money to develop apps for you free of charge. Let me break some news to you guys, by asking you this. Are those apps you’re using that cost you zero to download and use REALLY free? Would you go to work, clock in from 9-5 every day of the week, and be contempt with big goose egg on your paycheck?? I doubt it! So why are you able to buy something without spending any money! It’s not your money they are after guys and gals! Read the fine print of what you are purchasing! They aren’t “FREE”! In fact, they are far from it! READ!! If I went to a full service gas station, said “fill it up” and at the end of the transaction they said “it’s on us”, wouldn’t something seem a little off? READ!! This is a great app, and worth every penny they are charging! Why? Because at the end of the day, I know exactly what I’m paying for! Goods and services, at the exchange of money, just like it’s supposed to be! FIVE STARS LADIES AND GENTLEMEN! Keep up the great work and keep sending these awesome updates! ⭐️⭐️⭐️⭐️⭐️

Ballin-on-a-budget, May 31, 2019

No meditations for abuse survivors

If there are any meditations for emotional abuse survivors, I can’t find them by searching. It’s really upsetting for me that as an abuse survivor I can’t find an app with meditations that are not about managing petty anger or a stressful day at work, but serious damage from abuse. While the depression and anxiety meditations are partially helpful, some of the wording is just not at all geared towards people with PTSD and deep-seated anger that doesn’t have to do with poor anger management over small potatoes, but lingering wounds and consequences of the behavior of others that you couldn’t do anything about at the time. There really needs to be some meditations available in the free version for healing from emotional abuse, and dealing with PTSD— I was hoping to find that in SOS on the wheel, but nothing. I like this app otherwise, it’s pretty and well narrated, but I’m very disappointed that I can’t find an app that will help me with my specific problems, and do one or two meditations geared toward this for free as I have like no money 😢 I know that PTSD and abuse aren’t sexy and enticing words to plaster on a meditation title, and maybe the developers want to be more diplomatic with their language use, but some of us really need to feel included and like there are meditations specifically for our more serious problems.

CritterSpigot, Jan 27, 2018

My love if simple habit

I’ve had Simple habit for just about a week and on the very first day every thing about it was wonderful and so easy to find. Recently i took a free questionnaire to find out what I should focus on. Once I was finished they gave me a course to follow and help my problems. It was so relaxing and helpful and isn’t just a quick one day thing. It helped me alleviate so much stress. And Im a HUGE stressor. I have anxiety, stress, serious insomnia, I make horrible scenarios at night, I have to big dreams, I always think of the worst, I make up bad I’m tense, easily angered, can easily be saddened for a long time, and can fall apart through seconds. But I try not to show it. This app has really held me together. If your looking for an enlightener or a quick briefing Simply Habit has got your back. It’s easy to use, good for all types of people, and has lots of choices. I normally don’t review apps, but Simply Habit immensely succored my problems, with immediate results. I study hard and have been pulling to have the best grades, all advanced programs (TAG Talented And Gifted) and I’ve strived to become a doctor all my life. A brain doctor. And all my life I’ve been pressured and broken down by stress and self anger. This app has applied me and motivated me and I feel so much better. Plus I have the free version but I can still do lots of stuff.

EverSoAwesome12345, Aug 03, 2020

A Wonderful App

Out of 5, I would rate simple habit a 4.7. Being inside the app feels like a calm, warm hug. There is clear intention with the colors and pictures within the app. There is a helpful “for you” page that includes recommendations, previously listened to, and saved meditations. The meditation section changes depending on time-of-day i.e.., in the evening, suggested meditations such as ‘winding down’ or ‘end the evening with gratitude’ are displayed. The sleep page is geared toward relaxing the mind for a restful sleep. There is even a move your body page full of different workouts and yoga. The app is versatile in that it can be used for both short and long periods of time with either full or partial attention. Not only is the app extremely organized, it provides a sense of accomplishment because it can improve one’s mental and physical health. Furthermore, relationships are an essential part of the human experience, and this app is a resource to strengthen those. What kept it from a 5 was the lack of coaching/meditations designated to social issues. The app has an extensive number of categories, many of which involve day to day problems. I was surprised there wasn’t a section regarding race or social justice issues since we are living in a time where these are pressing matters.

Fatima1500, Sep 10, 2021

Livid + deceptive charges!!

I have been a dedicated user of this app in the past and have promoted it on my FB page, even to the point of being awarded several weeks of premium for free because I have 2.5k followers and they try the app’s free trial on my recommendation.I had a pop-up a couple of days ago asking if I wanted to try a couple of days of premium for free, after which I would be charged $95 for premium. I READ THE FINE PRINT! It said nothing about the fact that if you’ve had a free Trial in the past you can’t have one in the future. But guess what?!! THEY CHARGED MY ACCOUNT ANYWAY AND APPLE WONT REFUND ME!!! I consider this to be deceptive business practice. It’s unfortunate because I work at a Fortune 500 Company and as a member of our health and wellness committee, I am beginning a meditation education series. As part of that series I was going to run a contest by having everyone use the app to track their meditation practice for two weeks, using this app. Integrity is important to me. This app has lost my trust and I don’t think that email is going to be an effective way to reach someone. I’m certainly not going to risk my personal reputation by promoting a company that TRICKS their customers so they can charge them for an annual membership. I’m a single Mother and this is way outside of my budget. Thanks a ton Simple Habit.

glad2bamom, Mar 18, 2019

My favorite meditation app ...and I have tried MANY

I gave up on meditating a while ago for commons reason: because I didn’t have enough time or I didn’t prioritize it or simply because I didn’t want to even though I knew of the numerous long term benefits it could provide to my mind, body and soul. However I believe this app will allow me to incorporate meditation into my daily life and help me on my journey to a healthy mindful and happy lifestyle! Off the bat I love how short the sessions are -only 5 minutes which anybody could EASILY find time for in their morning or daily routine. Also the sessions are not like typical ones I’ve sat through where it focuses on breathing, form, etc but instead these sessions cover various different topics that allow you to meditate but also engages the mind which for me is huge because I cannot sit still for anything and often had trouble finishing my sessions in the past. The topics covered are a wide range enough for anybody to find something that could be enjoyable/interesting for them. Thank you for this GREAT app!!!

Meron A., Jan 06, 2019

Helpful

I’ve used this app 6 out of the last 7 days, some days using it multiple times throughout the day. I like it a lot so far. It’s made meditation simpler for me. The instructors’ voices are soothing and visually I like the organization and simplicity of the app. Not all of the topics apply to me, but for the topics that do apply, there isn’t a ton of variety. I end up using the same session a few times in a row until I can mentally get to a good place. Not only that, but most of the practices offered are only 5 minutes long which is another reason I’ll repeat a session but this causes me to stop meditating to restart the session. So I wish there was a way to adjust the time for guided practices that really help me. I haven’t purchased I subscription yet only because I’m not sure how often new practices are added and I’m afraid of becoming bored listening to the same sessions on repeat everyday so I’m going to wait a little bit to see. But so far I’ve found it very useful to calm my anxiety. 5-10 minutes in he morning has helped lift my mood and it’s nice to use in emergency bouts of panic or obsessive thinking!

The-rach, Nov 30, 2017

Love the app but there could be improvements

This app is amazing and has really helped me reduce my stress, focus on my eating habits, and learn how to become a better, more confident version of myself and I would encourage others to download and continuously use the app. However, it would be nicer if instead of having to pay for everything, that only certain lessons would cost money and others would be free. It would make things a lot easier for the people who aren’t able to afford the full version, like myself, because I’m still young and am not allowed by my parents to get a job to be able to pay for things for myself and can’t ask my dad for a pricy membership like this. I’m only able to go off of the 7 day free trial as of now but would be happy if I could still use the app if the changes mentioned were applied. Even if it isn’t changed, Simple Habit is a wonderful app and helps guide your brain to a better place for all different kinds of things such as: better sleep, confidence boost, getting out of bed for a better morning, eating habits, self control, and a lot more that goes through everyone’s day-to-day routine. Thank you for reading and I hope you have a great day

the-realness, Feb 08, 2020

Used to be great...

I used Simple Habit for about a year until I had to get a new phone. Now, keep in mind, I had been using it for FREE that entire year. Simple Habit is a great app. It has helped me through many long nights, good and bad. I highly recommend it to those of you who don’t mind paying after three free sessions. When I got my new phone, I decided to re-download Simple Habit, because why not? It helped me so much. When I downloaded it, I went through the usual; Make an account, tell us how you’re feeling, etc..etc...I usually like to listen to the Bedtime Stories, because they just make me happy. But after I had finished listening to one, about to move onto the next, I was asked to buy Premium. I have never had to purchase anything before, so I am confused as to why I have to now. It told me that since I had listened to three sessions free, In order to continue to listen to and enjoy Simple Habit, I had to pay for it. Once again, I had the app for over a year and never ran into this issue. I’m assuming it’s some sort of update, but I’m not very fond of it. I do love the app, and will continue to love it. From a distance. Once again, highly recommend the app, but I don’t if you do not like paying for things. Stay safe, stay positive, and stay home.

Todoroki_6123, May 04, 2020

Great, but...

Everyday’s a struggle for me. I deal with anxiety, stress, and I personally consider myself on the verge of being depressed. Today, I decided I should try and do something about it. I downloaded this app in hopes that it could enlighten my mood, and be my shoulder to lean on when I need a little comfort. I wasn’t disappointed when I opened the app. It’s organized, and I love the format of everything. I adore how there’s an on the go feature, and most of it is speaking, so if panic/anxiety strikes in public just put on your headphones and calm down instantly. I would LOVE to give this app 5/5 stars, because frankly I think it deserves it. But, there’s one problem. You have to spend money to buy a lot of the calming aspects of the app. Music, stories, and ASMR are all things you must purchase, as there are only 1-2 free options. I really believe this app has a lot of calming properties, and I really do like it, I just don’t think it’s right to pay a ridiculous amount of money for one application. As if I think it is worth downloading? Yes. If you need a slight bit of relaxation, or just a relaxing podcast you can listen to on your way home from work, this is the app for you. If you’re looking for an app with super reasonable prices that you find yourself wanting to open every single day for a large amount of time, I frankly wouldn’t reach for this app. But I love the concept, and I just think if this were to be fixed, I would love this app that bit more.

XoXo, N., Oct 15, 2017

Description

Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.

Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day. FEATURED ON * Shark Tank Season Premiere 2017 * #1 in Apple’s "New Apps We Love” 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep • New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks • Track your progress and stay motivated with Mindful Minutes • Access meditations offline with our Premium subscription so you can meditate at any time WELLNESS FOR YOUR BUSY LIFESTYLE • Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep • Sessions designed for life’s daily problems • Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep better • Relieve stress • Manage anxiety and depression • And more FIND MOTIVATION • Coaching content • Motivational talks • Streak tracking and mindful minutes to track your progress BENEFITS OF USING SIMPLE HABIT • Build a meditation habit • Get a better night’s sleep • Motivation in your pocket • Improve focus • Reduce stress and anxiety • Stay calm and relaxed • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Have questions or feedback? Reach out to us at [email protected]. Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos