Runspace by C25K® - Meditate

Name: Runspace by C25K® - Meditate
Rating: 4.77381 (168 reviews)

Health & Fitness

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Runspace by C25K® - Meditate

Health & Fitness

4.8

168 ratings

Age Rating

Seller

Zen Labs LLC (CA)

In-App Purchases

$9.99 – $49.99

View in App Store

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User Reviews for Runspace by C25K® - Meditate

Mindful Exercise

You could use this walking or running at a training pace or race pace and still benefit from the speaker’s guided practice.

Agharta2, Jul 10, 2023

Awesome

This is my go to app for walking and, soon, running. I am recovering from a broken ankle so I cannot go fast but the encouragement is great and motivating. I look forward to many more sessions as I improve and heal.

AnneinColorado, Apr 17, 2021

Amazing running app

I’m new to running (currently going from C25K to 5K-to10K) and have to say that this app has been so helpful. I love the mindfulness-focused approach to running that the app gives me. It helps me get through challenging (to me) runs and also helps my anxiety. I use this app a couple of times a week and definitely recommend it to anyone looking to up their running game or just improve their running mindset. Running is so mental, not just physical, and this app addresses both aspects of running. Love it!

emilybru, Apr 17, 2021

Mind and body in sync

I started to use C25K as my main app to improve my physical health and I thought it was the greatest app until I found RUNSPACE. It is an extraordinary experience to be able to make something for your body AND your mental wellness at the same time. Totally recommended.

enrique.dealba, Jan 26, 2021

Why would you say that?

I use the “classic” C25K, but I downloaded this app the other day b/c the concept seemed intriguing to me. Since I’m still on C25K though, I haven’t tried the audio tracks/main function of this app, so my review is focused specifically on the app's additional content. I left the second star because of this.The app sends a “motivational quote” or similar notification every morning. Personally, I don’t love this feature—I like to avoid unnecessary notifications and I’m not a fan of the widespread overuse of “motivational” content (most of which seems like surface-level recitation rather than meaningful encouragement or valuable advice, but that’s my feeling on a whole range of content, not this app in particular). I was pretty neutral about this part, it’s not too much of a bother and I figured I might eventually discover a quote I liked, so I barely noticed it… until today.Today’s “motivational quote” reads as follows:“The only disability in life is a bad attitude.”…?I mean… really? Did you honestly think that was a good statement to make? How many people had to “sign off” on that one before it actually reached the home screens of your user base?To be clear, I’m not exactly offended by this personally, nor am I suggesting that anyone else should be. I’m just kinda blown away by what I can only assume is either thoughtlessness, carelessness, insensitivity, or a plain old lack of self-awareness on the part of the app’s content creators/curators.It just seems like SUCH an obviously bad decision for anyone to make, let alone the developers of a successful line of PHYSICAL FITNESS APPS! Ha! Idk man, this is just wild. I had to point it out. I mean you gotta be kidding.

iH8pickingusernames, Aug 28, 2021

Motivation

I was definitely a couch potato until I read about C25K. Everything changed...blood pressure finally under control without meds, mood improved, overall improved health, weight management, etc. Runspace has taken that and made it even better and I did not think that was possible. Thank you for giving this senior a reason to get out there and be a better person!

Lcd901, Jan 12, 2021

Amazing except for music

I love this app & challenge & Can notice the progress tremendously. I only wish you could play your own music without it ruining the volume. I love my Spotify playlists but have to listen to their not so great mixes. Other than that 10/10!!

lil gigi #1, Apr 11, 2023

Very Enjoyable

The first time I tried this app I really enjoyed it. I felt encouraged and supported while walking/running. I thought the narration was great. Just enough interaction to not be intrusive. I’ve only used it twice but looking forward to building a habit.

M828, Jan 28, 2021

What we all need during this pandemic!

I took up meditation back in March. I’ve always ran and long since considered it my therapy. This is a brilliant combination of two very relaxing things. Loved the C25K app and love this one more. Download it, you won’t be disappointed!

randi spins, Feb 23, 2021

Good app- needs Apple Health integration

Solid app for sure.Can this be made to work with the Apple Health Kit?

TWB7202, Mar 22, 2021

Description

■ Runspace™ by C25K® combines the benefits of mindful meditation with exercise ■ Improve your mind and body ■ Zen Labs Fitness has been featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more! Goodbye to the days of stress and anxiety! With the same elements that made C25K successful for millions of first time runners (now with thoughtfully created guided meditation!), Runspace will help with both your physical and mental health!

Our devices have turned into dopamine slot machines causing the mental health epidemic. We’ll help you get back on track to healthier habits. Finding the perfect balance in your schedule. Get instant STRESS RELIEF by combining the benefits of running (yay endorphins!) with guided meditation (yay serotonin!) from our experts! ≈ Guided Runs from Experts ≈ Follow along with our audio guides to get motivated and inspired! You will leave feeling calm, focused, grateful and happy! The guided meditation has been carefully created to work in-sync while running. Don’t worry, we won’t ask you to close your eyes while on the move. ≈ Track Stats ≈ Accurate GPS tracking helps you see your run route, as well as important details such as distance and calories burned. Log your stats in to the Health app! What gets measured, gets done! ≈ Mindful Running Programs ≈ Train for your next 5K race with our award winning C25K program! Or push yourself further with either our 10K, half marathon and marathon trainers! We’ll help get you ready! We’ve combined our award winning training programs with a little mindful meditation! ≈ Rewards ≈ Unlock cool regards to stay motivated. Stack those wins and stats! ≈ Zen Unlimited Pass ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ BONUS unlimited access to all pro features across ALL Zen Labs Fitness running apps Questions/comments? Please email us at [email protected], or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program. C25K® is a registered trademark of Zen Labs LLC