Icon Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS

Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS

  • Health & Fitness
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Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS

  • Health & Fitness
4.6
254 ratings
Age Rating

12+

Seller
Recovery Warriors L.L.C.
View in App Store

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User Reviews for Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS

5
It works, it's simple, it's VERY helpful

Nothing to complain about. I live that when you log meals they don't include calories. It encourages mindfulness and helps you to think and talk about food without external judgment. Highly recommend for anyone who is in recovery (always check with therapists and doctors first though IMO) or even anyone who feels a relapse or increase in the intensity of ED feelings. Also helps with mood as you can add an emotional response to each meal and a note to each emotion so you can really reflect on what is going on. Thanks Rise up!!

Buffyismyhomosapien, Dec 16, 2015
5
Best tool for bringing awareness to relationship with food

I'm 21 and currently in a real recovery program for the first time, although ED started when I was 12. Meal plans typically stress me out, but the Recovery Warriors Rise Up app is a great way to simultaneously track intake and emotions and notice patterns that I wasn't fully aware of before. I use it as a sort of diary to communicate the thoughts/feelings that I don't have time to fully explain in a single meeting with my dietitian, but that she can see in the reports I send her weekly via the app. It's super user-friendly and convenient.

Celloemily, Jan 29, 2017
5
Perfect for recovery

This is exactly what I was looking for. I wanted an app to log my food, the situation around it, and track helpful and unhelpful behaviors. I’ve used Recovery Record but outside of treatment, I found it cumbersome and too clinical, and there were required fields I didn’t always want to answer. This will allow me to enter as much or as little as I have time for. The one thing I wish it had was a photo option, which was useful in RR for adding details later. All in all though, I’m very happy to have found this.

charlasek, Dec 28, 2021
5
Awesome app!

I've been battling with my ED since August and just downloaded this app. I must say, this is pretty impressive! I love all of the motivational quotes and how easy the whole system is! I love checking in everyday and meal logging! I'm a new user to this but I really think I'm going to stick with it and it is going to help me recover🙌🏽 this app isn't just for females either! I'm a male and I love this app. I recommend that when meal logging, that there should be a upload option! Uploading the picture of what you ate so it could be easier🙌🏽 great app

Connor O'Keefe, Apr 10, 2015
5
This app is easy and helpful and I love it

This app is unlike weight loss apps,Obviously. When I log my meals, I don't have to meticulously find the ingredients to each thing and log all the calories. I'm not guilted or plagued with worries that I'm gaining weight. It doesn't make me log my weight. It gives me positive quotes, has mood charts, coping skills, and more. For recovering with an eating disorder, this is perfect. You don't even need to be recently struggling. I've stopped my struggle with binging months ago but this is helping me gain more control and positive reaffirmation. This app is very very simple to use. I love it, and a message to the creators: thank you.

djsiskjdjksowojsnw nchduisoap, Feb 14, 2018
5
The Best Tool I’ve Used Hands Down!

I don’t typically write reviews, but this app is amazing! It’s not completely perfect for my needs, but it is customizable enough to where I can tweak it and add info where it is easily accessible for tracking purposes. I struggle with depression and anxiety along with severe nerve pain and autoimmune issues. It provides an easy way for me to track what I eat without the pressure of tracking amounts/calories, but link moods, feelings, and symptoms (I’ve input for myself to check off) for the day. You can easily export my logs to PDF for your therapist or doctor to review. The UI is clean and simple to use. And the positive messages and reminders that pop up keep you going with the goals you’ve set for yourself. I ask that the developers continue to support this app and hope that it remains available. Whether you struggle with an eating disorder or other health related issue, this app is very helpful. Thank you creating this app!

do re me fa too, May 31, 2018
5
Just getting started

Just started using this app when my nutritionist recommended it and so far I love it! It’s helped me stay mindful and helps me check in with my nutritionist weekly, and helps me check in with myself as I use it throughout the day. Would love the addition of a photo option for the meal log, as sometimes writing out a list of everything I’m eating is difficult for me, especially when the list looks long, so just having the option to add a photo of my plate would be great!

emilyann116, Nov 14, 2018
5
Simple and Effective, I love it.

I've tried lots of recovery apps and this is one of my favourites along with Recovery Record. Lately I've been using this one more since my eating habits have become more "normal" and I've been getting a lot better thanks to Recovery Record for the past few years. But alas, I'm still struggling, so Rise Up has been the best little helper in my journey. It helps me keep in check with my habits and emotions quickly and on the go and reminds me to eat without making me feel triggered. I highly recommend this app especially to people who would like PDF progress of their journey which could be helpful for the self and for clinical meetings.

eyyyyyyyyyyyyyyy, Jul 05, 2015
5
THANK YOU!

I'm still a baby in my recovery, and I'm glad I found this app. Meal tracking is so easy. I've tried other meal trackers and many of them were either too complicated or very triggering - not the best choice for someone who tends to obsess over food. Love that I can just type and go. The coping skills section is cool, I'm definitely gonna use the journal prompts. This app is stellar on its own, but there is one feature I would love to see! It would be nice if there was a little section for notes, to log realizations, milestones, or feelings.

lunatiktik, Jan 24, 2016
5
Amazing recovery tool

This app is great to log meals and snacks, behaviors, and moods all in one place. You can export the info as a PDF by day or by week. It has made a HUGE difference for me in recognizing patterns that I didn't realize were present. It's also a good reality check when I think I'm doing a crap job because I can look and see that I'm not doing so bad as I think. I email the PDFs to my dietitian the night before my appointments and it's been a great tool for us to use together. I highly recommend this.

sissychrissy1, Nov 18, 2016

Description

Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world. At Recovery Warriors, our mission is to create empowering tools that will help YOU succeed!

With the Rise Up + Recover app you can: • Log your meals, emotions and behaviors from the privacy of your mobile phone • Export PDF summaries of your Meal Log and Check-In to share with your treatment team • Set custom reminders to inspire you to keep moving forward • Rest assured that your personal information is protected behind a pass-code • Share motivational and inspirational quotes, images and affirmations • Access a wide range of resources to build a strong recovery warrior mindset • Find support and professional treatment nearby Rise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).

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