MyTummy: Intuitive Eating

Name: MyTummy: Intuitive Eating
Rating: 4.81111 (90 reviews)

Health & Fitness

View in App Store

MyTummy: Intuitive Eating

Health & Fitness

4.8

90 ratings

Age Rating

Seller

Wholesome Apps

In-App Purchases

$4.99

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User Reviews for MyTummy: Intuitive Eating

Great for ppl w/ food issues

The app doesn’t label things as healthy and unhealthy and doesn’t say anything about calories(u can get a calorie tracker app if you are looking to loose weight)it has a counter for how long you should weight until eating again which has helped my binge eating and let’s you take notes so you can say why you are eating this or anything you want and the developer actually listens to what people think unlike other apps

Abccccc636426273466, Apr 24, 2022

Great app, don’t be fooled by these reviews

If you are looking for an app to help you lose weight, choose any of the other calorie counting or weight loss apps out there. But if you need a food diary app, especially if you are dealing with or have had issues in the past with eating disorders, this is a great way to keep track of the food you eat without looking at calories, portion sizes, nutritional levels, etc. It’s a free app that lets you take pictures of what you ate in a day that includes a categorizing system of healthy, neutral, or unhealthy option. There’s no overthinking it, there’s even a timer to show when your tummy should be empty after what you’ve eaten. It’s so motivating and supportive to anyone looking for a way to keep track of just eating and taking a step towards food accountability.

Aki Johnson, Oct 19, 2022

Loving it! Already paid for the premium!

I started the free trial, and already determined this app is SO worth $5. I’ve used other food trackers to help me be more mindful, but this is just what I need. It’s simple, but very helpful. I’ve already been so much more mindful! I love the timer feature and the progress tracker Suggestions: more of a library of images, more tags (eg why fruit but not veggie)

AMMAammma, Jan 30, 2023

Excellent customer service

I had a wonderful experience with the app developer. I am recovering from an eating disorder and using an intuitive eating approach. Labeling food as healthy or unhealthy is not helpful to my recovery because I have been very sick with anorexia, bulimia and orthorexia and those kind of food labels would make me restrict a tremendous amount of food because labeling certain foods as unhealthy made me afraid of them and led to more and more foods being on my forbidden/restrict list. I asked the app developer if we could disable those food labels so that I can continue to use the app and the app developer was extremely nice and immediately got to work on this as a new update. Thank you so much for listening to your customers. I purchased a premium account immediately to show you support. You genuinely listened and cared to my needs and that means so much.

deathingrasp, Mar 05, 2022

Perfect App!

I love this app so much! It remembers the food you eat (even the tags) and as someone recovering from an eating disorder I love that it’s optional to have the healthy/neutral/unhealthy option and also that you get to assign it yourself based on your own goals! The only flaw I thought there was was if you forgot to add something you ate until later you couldn’t change the time…BUT you can! Just click the food in the tummy timer and you can change it! Not to mention the kind inspirational words that the creator puts in. They feel really genuine, unlike many apps with “motivational” messages. I will be recommending to everyone I know.

Katiellama888, Jan 27, 2023

Best Food Journal App

Honestly, I don’t ever leave a review on an app unless it’s necessary. I absolutely love this app and especially the “Tummy Timer” feature. It lets you know that the human stomach takes 4 hours to digest food, while also letting you know when your next empty tummy would be. I love seeing that feature because it lets me know that my food still hasn’t digested/ it’s helped me notice when I’m eating out of boredom. Don’t get me wrong, if I’m super super hungry/craving something specifically, then I will eat what I want regardless of the timer. Honestly, you get from this app what you put in.

Morbid.catzz, Apr 16, 2021

10/10

This app is the closest to what I was looking for in a food tracking app. It’s super simple to use. Being able to take off food labels makes it non triggering. I can focus on my eating disorder recovery and gentle nutrition. I recommend this app to all of my friends who wants a non intensive way to track their food intake.

scruffyajs, Apr 15, 2022

Almost perfect!

I'm loving this app! It's the best daily food log I have tried out of many in comparison. It’s simple, quick, and effective! The UI is easy on the eyes too. There is a timer bug that I contacted the dev about and a suggestion to add iCloud backup. Aside from that, this is nearly perfect! You slowly create your own database with your pictures, but if you forgot to take one, it’s not necessary because you can update the picture later! Or choose one from an online search if you prefer. It puts no pressure on the user whatsoever, as everything should be. I might come up with more suggestions in the future, but for now, I’m very happy with this app! Thank you! :DUpdate: A suggestion I have would be the ability to rearrange the order of foods you’ve already logged. If I forgot something or just put it in backwards, there isn’t an easy way to adjust the order. I have to delete all the entries and re-enter them in the order I’d like.

The_Glow_Cloud, Dec 16, 2022

Best no frills app for monitoring your eating habits

I love this app. Very intuitive and flexible when entering meals. I used it daily to monitor my diet via portion control. One of the tags I’ve added is SMALL PORTION when applicable. I can easily visualize how many tags I accumulated that week. No other TAGS in my app database. Also acts as a database for monitoring what you eat if you have digestive issues

updateneeded, Feb 06, 2023

Kindest Food Tracking App Ever !!

I absolutely love this app, I've never had this much success with a food tracking app in my entire life. It's so simple and easy to use but it's so effective if you go in with an informed mindset. I've never lost weight this healthily before ! Not to mention consistently, and I've only been doing this for 7 days !! The self-paced nature of the app was EXACTLY what I was looking for. I looked up "intuitive eating - no calories" on the search bar and the cute design was what pulled me, but I think my ability to tag and organize items (according to what I wanted to improve on) and without an negative connotations attached to it, is what really did it for me !!I've been bragging about this app to my friends, it's great !! I also love the idea of tracking a digestive cycle because it forces me to pay attention to my hunger cues and have more informed meals at the end of every digestive cycle. For the organization, I can see my whoooole week and it's so simple to just say "Wow, I've eaten vegetables only 5 times this week. Need to improve on that !!" Rather than complicated calorie trackers that label items down to statistics and percentages that always leave me with anxiety/negativity, and not an informed OR improved mindset. Also, the customer service is great !! Easy and effective and they respond to problems or questions by the minute :)))

Wontondownbad, Jul 26, 2022

Description

Intuitive eating is about a safe space for you to explore your relationship with food. A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.

WHY INTUITIVE EATING? • You tend to... • be too harsh with yourself • mindlessly eat your meals • find calorie counting overwhelming • eat when you feel stressed or emotional INTUITIVE TOOLS • Daily food tracker • Digestion timer • Daily journal • Food tags Still not convinced? Have a look at our user reviews. People love this app because IT WORKS! My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!