Breathe In: Sleep & Meditation

Name: Breathe In: Sleep & Meditation
Rating: 4.71211 (198 reviews)

Health & Fitness

View in App Store

Breathe In: Sleep & Meditation

Health & Fitness

4.7

198 ratings

Age Rating

Seller

Imex Global Danismanlik ve Dis Ticaret Limited Sirketi

In-App Purchases

$1.99

View in App Store

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User Reviews for Breathe In: Sleep & Meditation

Best app I’ve used

I have severe anxiety and these breathing exercises are the only ones that I’ve found helpful. It’s not an insane improvement, but I definitely feel not calm and tranquil. I recommend this for anybody that has anxiety or trouble falling asleep/relaxing.w

Oakcake, Sep 13, 2019

Psychiatrist recommended and I love!

My psychiatrist recommended this to me as a way to calm my mind so I can fall asleep easier/quicker. I’ve tried these breathing techniques on my own before (in therapy, before bed, throughout the day) and it always gave me anxiety. But, having a way to “watch” my breathing is much more helpful and calming and is effective. I’m glad I downloaded this app!

Raisor2, Dec 07, 2022

Breathing Sync

The breathing four, seven, eight session is really good!

royalrock123, Sep 09, 2019

Good app but needs some instruction.

I love the app! I use it when I’m stressed and daily when I’m taking my nebulizer medicine. I do feel some instruction or app navigation help needs to be added. I can’t figure out what the 24 hour present count down signifies nor the criteria for earning the badges.

sleephero, Oct 20, 2019

4-7-8 breathing

The App is very helpful in regulating the breathing rhythm.

Yogi ASB, Apr 11, 2021

Description

Revive your inner calm, beat everyday stress and anxiety, and take care of yourself with "Breathe In". Squeeze mindfulness into your daily routine, learn meditation skills and how to breathe, listen to relaxing sounds and much more. "Breathe In" is the meditation app you need! LEARN HOW TO BREATHE Calm your mind and train it daily with guided step-by-step meditations.

Learn useful meditation and relaxation techniques and develop skills that will help you to manage stress and anxiety. Let the "Breathe In" meditation app teach you how to relax and clear your thoughts! START LIVING MINDFULLY Clear your mind and become aware of yourself and your surroundings, improve your wellbeing and aid relaxation with the best phone-based meditation tool. Join tons of users from the whole world that enjoy these mindfulness techniques, breathing programs. "Breathe In" focuses on your mental health and is dedicated to give you a hand! "Breathe In" FEATURES - Amazing app for meditation - Relax, reduce stress and anxiety, sleep better, and live a mindful life - Let mindfulness enter your daily life - Learn how to breathe & meditate - Listen to relax sounds - Join relaxation programs - Lower your everyday stress & anxiety - Perfect for beginners & advanced users - Breathing exercises to help you relax - Open outdoor badges - HealthKit integration* *Breathe In optionally integrates with the Health app. You can connect to the Health app to track your mindful minutes in the Mindfulness section. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Relax, distress and clear your mind with the greatest app ever! Download "Breathe In" for FREE today and enjoy!