Icon Boostcamp: Workout Plans & Log

Boostcamp: Workout Plans & Log

  • Health & Fitness
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Boostcamp: Workout Plans & Log

  • Health & Fitness
4.8
2.4K ratings
Age Rating

12+

Seller
BPM Health Co.
In-App Purchases

$0.99 – $69.99

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User Reviews for Boostcamp: Workout Plans & Log

3
Great workout app with some caveats

So, let me start by saying that I’m only on day 2 of using the app and it’s mostly great so far - but the donation nags are excessive. I made a donation before beginning my workout today and was prompted to do so again as soon as I clicked complete. Less than 30 minutes later… come on, seriously!Other than that (which is actually a major enough annoyance in itself), I’d love to see the option to progress to the next superset after completing 1 round of the previous superset - basically circuit style. If there’s a way to calm down the aggressive donation notifications, that would make this app amazing and any other improvements would be a cherry on top.

6MomHTX, Nov 04, 2021
4
Good app overall with some bugs

I purchased a year on this app after trying out the free version. The app has a clean interface, a solid and growing collection of workouts, you can easily save your weights (although I wish it would save your rep count when you are doing the movement in a future workout), a new beta for writing your own templates which I think will be great. Issues that I’m experiencing include saved weights from previous weeks not showing in current workout, when I swap exercises and save it for future workouts, only about half of them save. I have to manually turn off timer every week for some movements as it won’t save after I’ve turned it off. Finally, it asks me for a rating every time I finish a workout. Since I’m on the paid version, there should be a way to shut this off. Overall I think the app is solid and hopefully will improve with updates.

Art Vanderleigh, Feb 06, 2023
5
This Changed My Life

Growing up, I’ve always gotten bullied because of my weight. Fast forward to the pandemic, I’ve decided to make a change since I have a lot of time in my hands and I didn’t want to spend it all on games. There were a lot of workout apps but I came across Boostcamp through a Reddit post and thought I would give it a try. I started with Greg Nuckol’s beginner program and progressively moved to other training programs. Fast forward 8 months, I’ve lost several pounds and feeling better than ever. I feel more confident about my body and have a more positive outlook on life. I greatly appreciate this app and its developers for making it very easy for me to start working out and stick to it. Thanks!!

Babygottank, Apr 23, 2022
3
Could be a game changer

I was so pumped when I saw this on Reddit. I’ve been using spreadsheets off Liftvault for years so when I saw GZCLP among others, I was so glad to ditch Sheets and use this instead. I opted for premium right away but ended up cancelling after a week because I felt I wasn’t getting added value. I am on iPhone 13 and I seem to run into bugs every session, after the latest update clicking the 3 dots on a workout sends me to a white screen and I have to force close the app; can’t add warm up sets or swap out for alternate exercise. For whatever reason overhead press doesn’t show your previous workout info, might be unique to the Candito program. The added warm up sets under premium is awesome, but paying for dark mode? Doesn’t seem worth it. There are free options on the App Store that offer graphs. Rest timer and plate calculator; again there are free options. I’d gladly pay $9.99/mo for this if those bugs were squashed and they added the ability to make your own programs.

GainzTrain420yolo, Dec 14, 2022
3
Developer keeps downgrading experience

Charts used to be free. Instead of building new features to entice subscription, the developers behind this decided to TAKE AWAY features and make them paid-only. We all know what happened to Evernote when they did this. Also, dark mode is a standard feature that OS expects. It shouldn’t be a paid feature. Stop milking and start actually building new features.Update: developer’s response made sense, changing my review to 3 stars to reflect the overall app experience. Still don’t agree that features that used to be free should be taken away. It just doesn’t feel right. However the app is solid.

Higashi0000, Dec 16, 2022
3
Hope it improves

I signed up for pro because I appreciate an app like this is a labor of love and needs money to get better. I’m a little disappointed at the quality behind the paywall but hope that improvements are coming. PROS: several decent programs to choose from, does the math for you automatically, allows easy switching between lbs and kgs, and has a couple of nice add on features in pro like a timer and a plate calculator. CONS: needs to be a lot better for what it costs. Analytics are useless. Changes saved to a workout don’t always apply to future workouts. No tracking of 1RM or PRs. Dev(s) silent in the community chat.

hk94, Apr 12, 2023
5
Great for weight lifting on your own

As a woman, weight lifting has always been very intimidating. I never even went near that area in the gym because I simply had no idea of what to do. I love this app because it really 1. breaks down all the steps for me, 2. provides a plan, and 3. shows each movement in a video. Since downloading this app, I have been using it to lift small free weights at home. It’s been a great substitute for the gym during the pandemic, and I hope that by the end of this pandemic, I can get enough confidence to use the weight lifting section at my gym. I recommend this app! Feedback: It would be better toshow the videos up front instead of hiding it in the hyperlink!

Jeynkusxnk, Oct 24, 2020
5
Highly useful app

This app is great for tracking your workouts. I used to bring a pocket-sized notebook to the gym, then switched to taking notes on my phone. I’m glad I stumbled across this app, even if it’s years later than I wish I had.There’s a built-in timer for rest periods, too, which may not seem like a big deal, but this allows you to set your timer and get back to lifting without having to switch apps between sets.My minor gripe with the app is that with some workout programs, it asks for a donation after each session, even if you’ve already donated previously. I won’t remove a star for this, but I do think it’s something worth noting that might bother some lifters as they progress through any listed program.

MigrantFarmer, Nov 09, 2022
5
Yaaass!!

Short and sweet: a ton of strength training and fitness programs broken down for you in a very easy to digest weekly schedule. Why I love it: So ya know the fitness/strength training programs you have been hearing about but when you read about how to get started there is so much to learn it feels like drinking from a fire hose? This app has all those and it breaks them down for you and gives you the programming in a very easy to digest way. Starting Strength was a program I have been wanting to get into but it felt like I had to learn a ton just to begin. This made it so easy! I am finally building my lifting foundation. I am stoked to move through this program and get into the many other programs.

MissMikl, Oct 10, 2022
3
Needs strong mobile/internet connection

The content is amazing, especially for a free app, however I’ve encountered issues with weight/reps/notes not saving when I do not have a stable internet connection. I’ll enter information, the app seemingly takes it, then it’ll throw a network error and delete the information I just entered. Without a good connection, I am unable to see the routine, as well, leaving me stranded in the gym waiting for it to reconnect. I like that it saves my information, but the fact that it’s ALWAYS looks for a good connection means the minute my gym’s wifi goes out, I’m stuck waiting. This turned my sub-hour gym trip into a 1.5 hour trip. Is there an offline mode or something similar?Also, I am unable to see the coach’s notes at the beginning of each day/week. There’s an ellipses, which should mean the coach said more, but it seems I am unable to access whatever extra was said. I feel like I’m missing vital information for progression or understanding the routine better from the coach’s perspective.

Mr. E Smith, Apr 18, 2023

Description

Boostcamp is the last weight training app you'll ever need. Our app lets you follow science-based workout programs, create your own custom workouts, measure your training analytics, and more. “Boostcamp puts all of Reddit's best free workouts in one slick app…if you felt intimidated by the spreadsheets, give Boostcamp a try.” – Lifehacker Whether you are a complete beginner looking to add muscle and strength, or a seasoned lifter looking to level up your training, Boostcamp is the all-in-one platform for your fitness journey. Boostcamp partners with world-class coaches (not influencers) to create science-based workout routines, with auto-weight progressions, 1RM onboarding, video exercise demos, and tools like rest timer and plate calculator.

We have 40+ programs for bodybuilding, powerlifting, powerbuilding, general strength training, and at-home fitness. Beginner programs: • Greg Nuckols Beginner Program • GZCLP (official app with GZCL) • 5/3/1 for Beginners • TSA Beginner Approach (by Bryce Lewis) • Dr. Swole's 3-Day Beginner Powerbuilding • Phraks Greyskull • Starting Strength • r/Fitness Basic Beginner Routine (3x5) • Dumbbell PPL • Rock the Bells (kettlebell by Rebecca Rouse) • Strong Curves (by Bret Contreras) • Arnold Schwarzenegger Golden Six • Dr. Swole’s 4-Day Upper Lower Split • 3 Day Beginner Olympic Weightlifting (by Glenn Pendlay) • Fit at Every Size (plus-size by Morit Summers) • Reddit Bodyweight Fitness Recommended Routine Intermediate programs: • nSuns 5/3/1 (official app with u/nsuns) • Candito 6-Week Strength • Candito 5-Week Squat • 5/3/1 Boring But Big • 5/3/1 Building the Monolith • TSA 9-Week Intermediate Approach • Calgary Barbell 16 Week Program • Bullmastiff (by Alex Bromley) • Fullsterkur Strongman (by Alex Bromley) • Reddit PPL (Push Pull Legs) • PHUL • PHAT • Bikini Body (by Menno Henselmans) • Dr. Swole's 5-Day PPLUL • Arnold Schwarzenegger Volume Workout • Old School Size and Strength (by Pete Khatcherian) • Bench PR ULPPL (by Adam Bradley) • LSUS Intermediate Olympic Weightlifting Program • Overcoming Gravity (by Steven Low) • Rip and Tear (by Mark Rosenberg) Features: • Workout program tracker, with personalized and automated training progressions • Self-workout tracker to log your own custom workouts • In-app group chats for every program, so you can ask questions and find workout buddies • Intuitive user interface for weight training, powerlifting, bodybuilding, and calisthenics • Built-in workout timer, plate calculator, 1RM calculator, and workout notes • Detailed exercise instructions, with video and written tips • Personalized onboarding with 1 Rep Max entry and calculations • Progression charts to track and measure your progress Almost all of the workout plans on Boostcamp are free to use. For programs with a creator behind them, you can voluntarily tip the coach in-app to support them. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.boostcamp.app/privacy-policy Contact us: https://www.boostcamp.app/contact-us

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