Zx supports Apple Watch or any compatible stand alone bluetooth heart rate monitor. ◎ Benefits of HIIT: - Weight loss - Improve your body’s ability to burn fat - Increase your anaerobic threshold - Improve your vo2Max - Improve performance in sports - Feel better by releasing beta-endorphins - More fun then steady state training! ◎ Integrates with the Health app to gain deep insight into your training: - View relevant Heart Rate and Workout stats for Day, Week, and Month on the home screen - See which zone your workout heart rate has spent the most time in to help you plan your next workout. ——————-—- App Features ———————— ◎Open Mode (Apple Watch only): - Not up for a guided session? Open session lets you see what Zone you’re in and how long you’ve been in it. ◎ Guided Interval Training - Zx will help you stay in a specific zone for the right amount of time. ◎ Create custom workouts - Studio lets you create custom guided training suited to your personal goals ◎ Download workouts created by other users - See what other users have created, download and remix. Health Disclaimer: Zx cannot treat or diagnose any medical condition. Zx is designed to push you to your maximum heart rate; while there shouldn’t be cause for concern with healthy individuals, always consult with your physician prior to starting any training regimen. Subscription Terms: Your subscription automatically renews every month or year unless auto-renewal is turned off at least 24 hours before the end of the current subscription. 3 day free trial is provided for monthly subscriptions. You will be charged starting at $2.99 per month, depending on the subscription pack. Your account will be charged for a renewed subscription within 24 hours prior to the end of current subscription. You can manage your subscription and switch off the auto-renewal by accessing your iTunes account settings after purchase. You cannot cancel the current subscription during the active subscription period. Any unused part or time-span of a free trial period will be forfeited, as soon as you purchase a subscription. Buy subscribing, you affirm your agreement to our Terms of Use and Privacy Policy. Terms of Use: https://www.oversphere.net/terms-of-use/ Privacy Policy: https://www.oversphere.net/privacy-policy/
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