Spren: Body Composition Scan

Name: Spren: Body Composition Scan
Rating: 4.73036 (560 reviews)

Health & Fitness

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Spren: Body Composition Scan

Health & Fitness

4.7

560 ratings

Age Rating

17+

Seller

Elite HRV Inc

In-App Purchases

$8.99 – $119.99

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User Reviews for Spren: Body Composition Scan

Beware if you have loose skin

I just head a DEXA done yesterday, coming in at 18%. I have lost over 150 lb in the past 2 years, and I was curious to give this app a go. It gave me a 29% body fat rating. 11% off from a DEXA lab scan. 😂 I have a fairly significant amount of loose skin in my mid section and on my thighs. Overall I think this app is great if you don’t have my issues. Instructions clear, set up was simple enough, but annoying because like I said: it just simply won’t work for someone like myself. Definitely need disclaimers for those who are post significant and profound weight loss.

auorabearealis, May 16, 2023

Impossible to get a reading since last update

I had used the app a few times and it was fairly easy but since the last update, my right arm is just never captured making it impossible to get a reading.

Cileecia, Oct 20, 2023

My first review because this app is worth it

I used to get InBody scans at the gym. My body looks very similar to how it didn’t that time and Spren’s results were very similar. Glad to have an accurate point of reference besides my guesstimates.

ehitunes, Jul 29, 2023

Easy to use

Easy to use with audible instructions 👍

Engineer 6640, Jun 28, 2023

Super informative.

I have done body fat analyses in the past using a BIA scan. This is just as or even more informative but 10x easier to use and it’s in your pocket. Crazy how far this tech has come!

Gmcnaugh, Feb 28, 2023

Convenient, Accurate and Easy to Use

Spren’s scan has revolutionized the way I understand and monitor my body composition. Its exceptional accuracy, simplicity, and convenience have made it an indispensable tool in my pursuit of a healthier lifestyle. Whether you're an athlete, fitness enthusiast, or simply someone striving to improve your overall well-being, I highly recommend giving Spren a try. More than just basic scanning, Spren delivers insightful analysis and personalized recommendations, effectively acting as a health companion. Users are provided with detailed reports and visual representations of their body composition, which facilitate monitoring progress and identifying areas for improvement. Spren gives you pdf reports you can download and save to your device so you never loose a scan.Stay motivated, stay healthy, and let Spren be your trusted guide on this transformative journey.

locogringo777, May 23, 2023

Mediocre at best? Not reading the photos right

When I tried it for the first time after getting the app, it got me a report in first try, so I thought this was going to be the magical, hassle-free tracking that I could use. Welp, the next time I tried it, I couldn’t get the app to accurately interpret the photos I took. I took it against the same background as first try, like 4 different backgrounds, tried moving all things out of the way to just have me in the photo… you name it I probably tried it. I gave up after trying like 10 times. I already have all my interior lights turned on with plenty of natural light coming in, and I took it against the cleanest wall that I could find in my room. If that’s not going to work, then what am I supposed to do?

Make it work for me_, Jun 22, 2023

BF measured within .5% of recent Dexa scan

I’ve only used it once so far, but first result for Body Fat% was within 0.5% of a recent Dexa scan I had performed. I’ll use again the same day of my next Dexa to compare again. Relatively easy to use, but you must be very well and evenly lit or it just won’t work.

marcorol, May 05, 2023

Amazing app that accurately provides body composition!

I have had a DEXA scan within the past year and can say that this app is on point with the results from my DEXA scan! But, this app is so much more convenient and cost effective! No drive time to the office and waiting to get in plus time to get the test done. I can literally scan myself once a week to track my progress! Absolutely love it!!

Matthewc72, Jun 28, 2023

Good app

This app is a vital component of maintaining health. Coupled with a HRV measurement it defines a lifestyle that promotes the greatest gift. Healthy active aging. I Am 77 do not frequent a gym walk 2 miles every day eat and drink in moderation will start strength training to increase muscle mass. Well done app developer!!!

nb33333, Jul 19, 2023

Description

Spren is a new body composition scan that uses your smartphone camera to measure body fat percentage, lean mass, and more — with accuracy comparable to lab-grade methods used by doctors. Get a multi-page pdf report that includes: • Body fat % • Fat mass • Lean mass • Android fat • Gynoid fat • Resting metabolic rate Plus, see how your results compare to healthy and optimal ranges from published research. The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone.

Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps. Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter. With Spren you will: • Avoid the confusion and frustration of false plateaus. • Help understand if your nutrition, fitness, and recovery programs are working for you. • Ensure that you're making progress toward your deeper health goals. Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time. Terms of service: https://www.spren.com/terms-conditions Privacy policy: https://www.spren.com/privacy-policy Your data is processed securely in the cloud. [email protected]