Sleep Science Alarm Clock

Name: Sleep Science Alarm Clock
Rating: 4.43577 (397 reviews)

Medical

View in App Store

Sleep Science Alarm Clock

Medical

4.4

397 ratings

Age Rating

Seller

Phase4 Mobile, Inc.

View in App Store

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User Reviews for Sleep Science Alarm Clock

Alarm great. Not sure how accurate though.

I love the alarm feature. I like that you can see how long you’re setting your alarm for, but I don’t think that the “sleep” times are very accurate. I have a partner who goes to be later than I do, and I wake up earlier than him. So I think him getting into be skews my data. Also, I don’t like that it has to use the microphone at all times. I feel like there are some privacy issues there.

Clopsie, Mar 21, 2020

Great alarm and tracker!

I use this app every night and here's why:-it uses the sensors in the phone to track sleep progress, no smart watch needed. -it wakes you up when you're naturally ready to wake up. I wake up feeling way more alert and rested. No more groggy mornings!-finally, the alarm sounds are quality and gentle.

DenverCO, Jun 20, 2017

Good but... UPDATE

It would be better if you could see your sleep average compared to desired sleep. ***Update***I did as the developer stated. All that happened was the graph changed from the current day to the current year, which I already knew how to do. So I will try to be more clear. When I click on the graph for the month or year; it would be nice to get an average of month/year sleep compared to desired sleep. If I get eight hours a day the first two weeks and six hours a day for the next two weeks; then I averaged seven hours a day for the month... I could add each day up and divide by the total number of days to get the average. This is just a suggestion that I feel would make this app great but hey it’s free so...

ed_o, Jan 06, 2019

So far so good l

Just start using this app I like the features in the bar comparisons we can see what you got for the week the month etc. going to mess around with it more see what options it has recommended

Jkotikjr, Mar 31, 2018

Great App, but what about privacy?

Only now I realize that this App records our morning conversations!!Does Sleep Science share information with others? or do these recordings stay in our phones?

Luckquuii, Feb 24, 2020

This app is great

This is one of my most important apps! I feel well rested in the morning. I set my desired sleep time to 7.5 to go along with 90 minute REM cycles. I love the vibrate alarm feature because I sleep with earplugs in, and I don’t wanna wake my roommate.

Megan Bench, Jan 07, 2019

Better Days

I have been using this app for over a week now, everyday I woke up feeling better. Physically and even mentally, which has given me better days of happiness, work performance ETC. Try it, it might be part of the change that you didn’t even know about.

Pittymom, Dec 12, 2019

Was working great

I have been using this for over a year and it was working great. However lately it has been shutting itself off or not recording my sleep. I suspect it has something to do with a recent iPhone os update and/ or other apps messages are interfering with it. This didn’t happen before unless I answered a call. I have added no new apps to my phone.I regularly get Skype and text messages while I sleep, never made a difference before.I hope it goes back to working again.

susanclaire, Nov 18, 2020

Woke up late

The alarm didn’t sound off on the second day I had the app because an ad popped up when I I turned the alarm on before I went to bed that I didn’t see. A warning would have been nice to have. Of course the first I used the app ads didn’t pop up so I woke up in time and had a peaceful awakening looking forward to it on my second day but it failed me.

Tardy to the party, Jan 22, 2020

Very helpful app

I got this app 2 weeks ago, looking to improve my sleep time (I was getting about 5 hours a night, if I was lucky). I didn’t have really high hopes; after all, how could my phone help me sleep?Well, first off it had me set a goal for my sleep time. Well, I’d try for seven, I thought, of course not expecting to get anywhere near seven. I admit, the first night I mainly laid awake staring at it. Because you see, you must keep the app open while you sleep (keep the phone plugged in or you’ll run down the battery). No checking the news, no googling random ideas that hit you at 12:45, no Candy Crush. I got my first clue that night as to why I wasn’t sleeping so well! The next morning I was awakened by... wind chimes? And a graph was waiting for my perusal, showing me exactly how long I’d laid awake!As nights passed I noticed what helped and what didn’t: beer after six (No), beer at dinner (no effect) valerian root before bed (yes, but prepare for really intense dreams), games on my phone (no), outdoor physical activity (oh yes). This past week I have twice made my goal of 7 hours. The other days I got 6 1/2, 6 and 44 minutes, and so on. I definitely recommend this app!

The secret code is 12345, May 18, 2018

Description

Wake up gently and improve your sleep. Feel refreshed and rejuvenated every morning! Tired of being jarred awake?

Wake up gently to high-quality natural sounds from around the world. Choose from gentle rainstorms, ocean waves, streams, morning bird calls, wind chimes and many more! Or try a beautiful 4- or 6-sound wake-up sequence. You'll wake up feeling refreshed and full of energy every morning. Want to get 7, 8 or more hours of sleep every night? Sleep Science tracks your sleep each night and helps you achieve your personal sleep goal. Want to understand your sleep over time? Sleep Science provides meaningful graphs over weeks, months and years so you can see how your sleep improves. Want to learn what affects your sleep? Sleep Science lets you record notes about changes in bed-time routine, exercise, stress, and more. You can even put notes on your sleep graphs. Not sure what wakes you up? Sleep Science records the loudest sound during the night so you can find out. Do you forget your dreams? Sleep Science lets you record dreams during the night or when you wake up. You can review them weeks, months or years later. From the creators of popular Rain Sounds HQ, White Noise HQ and Sleep Sounds HQ sleep sound apps, we’ve packed all this capability into a simple and beautiful app that’s free! Sleep Science Alarm Clock features: • Catalog of high-quality, natural wake-up sounds, recorded on location around the world. • 4- and 6-sound wake-up sequences for the ultimate gentle wake up. • Graphs that show your sleep and wake activity during the night. • Log and graphs of your actual sleep time vs your personal sleep goal. • Daily notes for recording dreams and changes to daily and bedtime routines. • Sleep graphs over weeks/months/years that show sleep statistics, trends and notes. • Gentle wake up during light sleep, 0-30min before your alarm time. • Captures the loudest sound during the night. • Modern easy-to-use interface, optimized for nighttime and wake up. Download Sleep Science Alarm Clock now.