QUALITY GUARANTEED · From the makers of world leading apps AutoSleep & HeartWatch, this is the one app that brings all our expertise together - designed to unlock the true power of your Apple Watch. · Eclipse Yourself has been developed and used by professional sports for years. What was once only available for athletes, has been crafted into a tool for everyone to help enhance your fitness levels, optimise your sleep, and assess your mental and physical readiness. ACTIVITY - “Are you in your optimal zone, doing too much activity or too little?” · Regardless of your health goals, everyone has an optimal zone to keep their activity in balance. Eclipse use's this activity data to display a personalised 'Road to Success', so you can see if you are in the optimal zone by building fitness, maintaining, potentially over reaching or even not doing enough. RECOVERY - “Are you at peak recovery based on your body's needs?” · Understand the power of sleep and the link to better overall health. Each time we sleep our body recovers, however the quality of our recovery varies. · Eclipse use's the most important sleep metrics to display a personalised 'Peak Recovery' visual to keep your recovery in balance. · Recovery requires sleep data from the Apple Sleep app or AutoSleep app. READINESS - “Are you ready to perform at your best?” · Readiness can monitor physical fatigue and mental stress, giving insights on when you are ready to perform, and when you should consider your options, such as warning signs for sickness. · Eclipse use's this data to display a personalised 'Readiness Sunrise' visual to keep your readiness in balance. · Readiness requires sleep data from the Apple Sleep app or AutoSleep app. SHARE - "Share your activity levels, recovery status and readiness with other users" · The most advanced fully integrated Apple Watch sharing platform across groups and squads. · Compatible on both iPhone and iPad. · View up to 6 months of data with trends and analysis. · Sharing permissions allow users to nominate what data they wish to share. · Secure sharing using your personal iCloud (total privacy and control). · Setup custom groups and apply filters and views to better monitor your group. · Sharing is part of the 'Eclipse Yourself + Share' subscription. Sharing is not required for individuals monitoring just their own Eclipse. · Sharing requires available iCloud storage. DISCOVER YOURSELF - "Unique functions and insights" · Widgets for your iPhone. · Post workout questionnaire. · Daily wellness survey. · Watch app & complications. · Heart rate variability (HRV). · Sleep duration, fatigue & heart rate. · Flag injuries & illness. · Workout intensity. · Respiration rate. · Waking pulse. · Training load. · Blood oxygen. · Exports. · Wrist temperature variance. · Mental readiness. · 7 day and 28 day trends. · Personal bests. · Pace and distance. · Charts and quad graphs. · Effort comparisons. · Plus much more. FAMILY SHARING INCLUDED SUBSCRIPTIONS & TERMS · Eclipse Yourself is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. · You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. · Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. · Subscriptions and auto-renew can be managed by the user by going to the App Store 'Manage Subscriptions' settings page. · Read our Privacy Policy and User Terms: https://eclipse.tantsissa.com/support/privacy