You’ll Love WW If: - You don’t want to give up having fun (and all the food that goes with it!). - You’re tired of fad diets or yo-yo dieting. - You’re ready for weight loss that feels simple—not like a chore. - You want a plan that’s individualized for you. HOW IT WORKS When you join WW you get a truly individualized weight loss plan. You’ll start by answering a few questions in our assessment to learn more about YOU and the foods you love. Then, our award-winning algorithm boils down the most important, complex nutritional data—including calories, protein, fiber, unsaturated fats vs. saturated fats, natural vs. added sugar—into a single number: the PersonalPoints value. Food: Learn to incorporate healthier choices into your diet while still losing weight, thanks to your PersonalPoints Budget and ZeroPoint™ foods (which you don’t need to track). Check out our “What’s in Your Fridge?” tool for personalized recipe recommendations based on what you’ve got in the house. Activity: The activity tracker helps you make progress toward your goals. We'll show you how to sync your fitness device and grow your Points Budget by incorporating more activity into your day. Also, enjoy hundreds of on-demand, equipment-free workouts from obé Fitness and more to help you lose weight and get healthier. Sleep: Science shows people who get consistently less shut-eye are hungrier throughout the day. Relax with Breethe meditations, plus get science-backed strategies from our behavioral psychologists. Mindset: For health and wellness, what’s on your mind is just as important as what’s on your plate. Our team of behavioral psychologists deliver 5-Minute Coaching audios to help you refocus and tackle roadblocks like stress eating. Support: We have an exclusive social network to connect with like-minded WW members! As our most personalized and flexible program for sustainable weight management, WW (formerly Weight Watchers) has all the tools you need. Unlike other weight-loss programs that only count calories, we know that real success happens when you look at losing weight holistically, from nutrition and movement to mindset and sleep. Your personalized weight-loss plan will guide you toward a nutritious pattern of eating and help you understand patterns to create healthy habits. With WW, no food is off-limits! Our new program even allows you to add Points®—a WW first —for doing healthy things like eating non-starchy vegetables, drinking water, and being active. WW App Features: Nutrition Insights Weekly check-in Progress reports Weight loss tracker Sleep tracker Water tracker Activity tracker Meal tracker Meal planner Barcode scanner 11,000+ recipes WW is weight loss that works and wellness that works, so download the WW app now and get a free trial today! MEMBERSHIP TERMS Privacy Policy: https://www.weightwatchers.com/us/privacy/policy Terms of Service: https://www.weightwatchers.com/us/termsandconditions/onlineplus-coaching