The Movement: Erin Stutland

Name: The Movement: Erin Stutland
Rating: 4.94615 (260 reviews)

Health & Fitness

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The Movement: Erin Stutland

Health & Fitness

4.9

260 ratings

Age Rating

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Erin Stutland International, Inc

In-App Purchases

$24.99 – $199.99

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User Reviews for The Movement: Erin Stutland

Where mind, heart, and body meet

It is one thing to exercise your body in a workout app, it is another thing entirely to exercise your body while you lift your spirits and rewire your thinking. That is what makes The Movement different from any ole workout app, and why I’m a huge fan and believer in Erin Stutland’s methodology. She has a holistic view of fitness and it includes your total well being - mind, heart, body and soul. I use this app to get stronger through challenging workouts, to shift a bad mood, to squeeze in a 5 minute energizer when I’m working a long day, to meditate in the morning, and to simply be silly and have a bit of fun. I love her Soul Strolls and use them all the time. I LOVE her special series on Manifesting Success. And mostly, after years of being in Erin’s orbit, I love that she feels like a real friend. She shares of herself so authentically and deeply cares about her members...you can feel it. Plus it’s super affordable too! I’m an annual subscriber cause at this point I can’t imagine not having it! So do the free trial, you have nothing to lose, and so much to gain. As Erin always says, “Movement in your body creates movement in your life!”

akwakes, Nov 23, 2020

The best way to keep moving and motivated daily

I have been following Erin Stutland’s work for years and had previously purchased her soul strolls. When she announced her membership program The Movement was coming out I knew I had to get it. This isn’t just workouts; it gives you tools to keep happy and healthy no matter what is going on. From her meditations to her workouts to the amazing guest teachers she brings in this app will change your life for the better. This is by far better than any gym membership I have ever had and I always have access to it no matter where I am. I also love that the workouts use minimal equipment. I highly recommend downloading this app!

Cat Baggs, Nov 19, 2020

Amazing!

I’ve been doing Erin Stutland’s Soul Strolls since the first online group Shrink Session years ago (I also met another woman in that group who is now one of my dearest friends-so I have Erin to thank for that as well!!). The amazing amount of positivity in her workouts, meditations and strolls is something everyone should have in their life. It’s more than worth the monthly fee! There is something to do everyday at whatever level you’re at. I’ve been able to adjust thru times when I was at the top of my workout game, thru hip surgery when I couldn’t do as much! The app is easy to navigate and you will find so many soul touching gems in it! I recommend this app with all my heart!

jeanslat, Nov 19, 2020

Life changing

I started using Erin Stutland’s Soul Stroll’s a few years ago. It has helped me go from a negative thinker to a positive thinker. My whole perspective on each circumstance I find myself in has completely changed. With the mantras she uses in each workout, I find myself being able to push myself harder than I ever have before. It’s so easy to give up when the pain starts, but her mantras and guidance through every workout gives me the strength of mind to keep going! The variety of content in this app is also amazing! There is something for everyone, yoga, stretching, dancing, meditation etc. The online support within this community is incredible and Erin Stutland is always available to us and encouraging us!! I highly recommend this app!!! I am so grateful for the positive changes in myself Erin’s mantras and movements workouts have provided!!

K. Schlude, Nov 22, 2020

Your workout bff

This will be your new workout best friend, one who supports you and seems to know exactly what you need when you need it! It is easy to use and many options available that fit your moods and needs. There are even pre-selected videos for the week to make it super easy. This is my favorite app. I have used this program for years now to give myself the full spectrum of workouts from cardio to toning and stretching to yoga and meditation. Not to to mention the beloved Soul Strolls. These are how I first discovered Erin years ago. She uses mantras with movement to add empowerment and mental positively. Really, it is a full package best deal that only a best friend could wish for you.

ln from reno, Sep 01, 2023

The best

Erin Stutland is the absolute best. I’ve been using her movement and meditation exercises for more than a decade now (we first worked together in person in NYC and now I see her on the app!) I’ve used The Movement to help me through every major transition in my adult life (grad school applications! Finishing a dissertation! Being pregnant! Transitioning to parenthood!) I come back to her again and again because it’s not just workouts, but ways to help you move forward in life and to love the body you’re in while doing it. The app experience keeps getting better and better too - highly recommend this program!!

N.ari, Aug 30, 2023

Get life moving with ‘The Movement’

At 47 years of age, for the first time in my life I started to feel stuck in my body, my mind and my soul. It was scary! A friend recommended ‘The Movement -Erin Stutland to me, she found it really helped her through a challenging time in her life. I signed up for a free trial, and quickly followed up by signing on for a yearly membership because it’s just SO SO good! Not only is it affordable, it’s easily achievable, you simply pick and chose how you want to move….through dance….through sculpt…through stretch, or even a soul stroll!! There is TONS of content, the options are endless, and the App is extremely easy to navigate. Thank you Erin Stutland I’m back on track and feel highly nourished by this.

Nobbilo, Aug 23, 2023

A breath of fresh air in the fitness & meditation community

Erin’s programs and community is EXACTLY what I needed to finally make that commitment to myself to Be Better, Feel Better and Do Better for myself. Her concept of small changes in mind, body and soul leads to big changes in your life is spot on! The workouts, meditations , soul strolls and special workshops all under one App is beyond ingenious and I having it at my fingertips an time I want is a gift. The Movement was my 57 th Birthday gift to myself and already a week in I’m already feeling lighter and brighter in my body and spirit. Thank you Erin for creating this program and making it affordable to everyone.

Peachpie63, Nov 29, 2020

My Soulmate Workout

For me, workouts have always been like high school boyfriends. A new one would come along and I’d be so excited—until the newness wore off. Then I would get bored and avoid at all costs until the inevitable breakup. That all changed when I discovered Erin Stutland and The Movement. There is enough content (and new stuff added constantly!) that I don’t get bored, but organized in such a way that I’m not overwhelmed. It’s so user-friendly and Erin covers so much ground. Only have 5 minutes to work out? She’s got you covered. Really want to tone up? Covered. Feel like going on a Soul Stroll (or in my case dancing around while cleaning my house to this insanely uplifting music and mantra combo)? Covered. Just want to relax and meditate? Covered. Choose your preference and The Movement delivers—AND if there’s something you’re hoping for that’s not in the app yet, Erin is always happy to hear feedback and create amazing new content accordingly. The hardest part of working out has always been finding something I wanted to stick with and Erin Stutland has created something I actually look forward to doing everyday. My energy level is amazing and my mood is uplifted—not to mention my abs are in the best shape ever (and that’s without crunches!). I’ve recommended this workout to so many people and everyone who tries it falls in love. I’m so glad I found The Movement and I can’t wait to see what Erin adds next!

Supershan, Dec 02, 2020

So encouraging!

Erin Stutland has an encouraging and nurturing presence and she leverages her gifts of connection to bring out the very best in us. I’m so grateful for The Movement app because I’m able to move at my own pace and challenge myself each day. I never responded well to a “drill sergeant” style of workout and don’t consider myself to be an athlete, but Erin’s workouts inspire me and remind me of how to love my body and to love moving. I am grateful for the options to be carefree through dance moves, to meditate through guided walks or runs, to challenge my muscles through core work, and to breathe and stretch and seek balance. I highly recommend this app and the positive connected community that comes along with it!

🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪, Nov 21, 2020

Description

Bestselling author, fitness expert, award-winning TV host and proud mama Erin Stutland brings her signature blend of movement, mantras, and music to life inside The Movement through uplifting workouts, energizing audio soundtracks, and grounding meditations designed to help you make BIG changes in your body, mind, and life from a place of power and love. At home or on the go, get access to The Movement’s daily movement + meditations and be prepared to find working out fun again, feel more at ease in your body and mind, tone and tighten your body, transform unhelpful beliefs and negative thoughts, experience more gratitude and less stress, and gain more confidence and energy. INSIDE THE MOVEMENT With her positive approach to self care + accountability and her non-judgmental attitude, Erin will show you that you don’t need a lot of space or a lot of time to get the results you want. Dive in today to find: Workouts: For every mood + every level.

All workouts incorporate mindfulness and/or mantras, and are broken down by: >> ELEVATE: Slow, controlled workouts to help tone and sculpt >> ENERGIZE: Cardio-based workouts to raise your vibration and your heart rate >> EASE: Stretching workouts to relax your body and mind into the moment. Ranging from 5, 10, 15, 30 and 40 minutes, workouts vary in style but always promise to transform negative, stuck energy into power and strength. Meditations: Tune into your breath to become more present, release stress from the day, and improve your sleep with a library of meditations to choose from for any time of day. Soul Strolls: Erin’s signature energizing soundtracks that combine music + mantras + motivation to transform a walk, run, bike ride, or weight lifting workout into a fun jam session. (Also great for commutes, dancing with the kids, or doing the dishes!) Weekly M + M’s: No need to think about what to do each day, Erin provides you with a daily movement + meditation schedule, so you can effortlessly vary lengths and styles of workouts every day. Erin’s Lazy Kitchen, Coaching for Success, and The Movement Community: Erin supports you with healthy meal planning, tips and tools to help you achieve success, and a private community guaranteed to inspire and uplift you on your journey. WHAT PEOPLE ARE SAYING “I cannot stress enough how amazing Erin's programs are. There's something for every mood, every feeling, every energy level.” - Jennifer F. "I feel happier, stronger, more confident and more relaxed! My legs are slimming down and my arms are more toned." - Johnna P. The Movement membership gives you an ever-growing library of practical tools at your fingertips to design the life and body you want…and find unparalleled joy in the process. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. The Movement offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://themovement.erinstutland.com/page/terms-of-service/ -Privacy Policy: https://themovement.uscreen.io/pages/page-9722