This app is also great for health and fitness activities including meditation, yoga, and also mental health disorders such as anxiety or panic attacks. Some people find it easier to meditate or get into their meditation with sounds or music so they can improve their mindfulness. Temporarily taking your mind off daily problems has been shown as a great stress reliever. If you are struggling with depression relaxing your mind may help you feel better and change your mood. Calm sounds may also work well with hypnosis therapy. Keep your mind and body healthy! FEATURES: • Favorites playlist • Sleep timer • Repeat play • Continuous play • Random play • Control number of times a sound plays Relieve your stress, improve sleeping quality, and help find spirituality! This is one of the top soundboard apps you will use as it is highly customizable, easy to use, and has many of features, more features than other popular soundboards.
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