WHY POWER POSE? Whether you have a job interview at Google, a college presentation, or just you typical meeting, most of us feel some amount of stress and anxiety every day. Power posing is one of the best methods to relieve stress and replace it with confidence. It's even better than meditation! Power posing is convenient, as well. Each pose takes one minute to complete, and whether you are at your office desk or walking to lunch, there are poses for you. WHAT IS POWERPOSE? Powerpose provides you with an exciting, fun, and of course, beneficial power pose. A pose takes 60 seconds to complete, and research shows that posing for just this one minute will significantly boost your mental state. You will feel energized and confident. Keep track of your weekly progress with the dashboard, and pose for multiple days in a row to start a streak.
Show Less
