Topics covered are: * Walking, * Posture, * Sitting down and standing up, * Bed mobility, * Balance, * Flexibility, * Physical condition * Relaxation Please write a review! Disclaimer: When in doubt, always seek advice from a professional physical therapist regarding the correct and safe performance of the exercises. The European Foundation for health and Exercise (Efox) and other contributors to this App project declare that they have exercised the best possible care and caution in compiling the information. However, Efox, the authors, their employers, Forward Motion Media and other contributors to this App project do not accept any responsibility regarding the correctness or completeness of the information and do not accept any liability in any way for any harm or damage, in any way, shape or form, that is the result of actions and/or decisions made based on the presented information.
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