The NOMAD home fitness app will do the rest. All Access Workout Programming NOMAD is all your all-access pass to high intensity WODs (workouts of the day). All workouts can easily be performed in any regular gym and have three different levels depending on your current fitness level (beginner, intermediate, and advance). Compete with Yourself and Others We believe that competition is a great way to encourage fitness. View the video details and get started. You do not need fancy crossfit equipment to do these workouts. Submit Your Scores Show others how serious you are about fitness. Log your scores so you can strive to beat them every time. Follow and connect with friends to view each others score. Measure Your Progress See where you stack up so you can measure your fitness abilities. Compare to friends and family, or even your favorite athletes. Change Your Life Do you want to change your life, become a better, more productive person, and feel proud of your body? You were meant to walk, jump, squat, move, and sprint. NOMAD is designed to make that easy for you, at home or at a standard gym. Fitness shouldn’t be expensive. Save money and invest in your strength with NOMAD.
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