Growth Journeys: – Create growth journeys as home bases for documenting your efforts and tracking progress in a part of your life you care about. – You contain multitudes. Have one place to track the different types of growth in your life. Things like Weight Lifting, Learning Spanish, Daily Gratitude, and Monthly Reflections. – Growth Journeys make it EASY to view your small regular progress over time and to be able to look back and marvel at how much you’ve changed over the last months or years. – Build a support network. Our relationships and friendships multiply the human experience. Growth is easier and more fun when your friends are supporting you along the way. Daily Quests: – Receive 4 quests every 24 hours with small, unique actions you can take to grow today. – There are four Quest categories: Learning, Seek Discomfort, Wellness, and Self Discovery 1. Learning — to satisfy your curiosity with epic content 2. Seek Discomfort — to conquer your fears and make fun memories 3. Wellness — to keep you active, moving, and healthy 4. Self Discovery — to pursue understanding of the self We hope you have as much fun using Mindflow as we have making it. Cheers, The Mindflow Team