Always respecting your carbohydrate, protein and fat targets. Main features: -Calculate your caloric needs. -Calculate all your macronutrients. -Do you follow the Keto diet? Activate the calculation of net carbs. -Choose your goal, lose weight, maintain it or gain muscle mass. -Nutritional information of thousands of foods. -Create your own food library, you can use our public library or create your own foods. -Copy food between your meals easily and quickly. -Integrated barcode reader. -Creation of recipes. -Distribute the percentage of calories of your meals. -Syncs with Health App. Additional advantages of Plus mode: -Edit your caloric requirement and macronutrients, both in percentages and grams. -Export your diary and your meal plans to PDF, in this way you can print or share all your meals. -Measure your progress of intake of calories, carbohydrates, proteins and fats. -Distribute the percentage of macronutrients of your meals. -Look what foods have more weight of calories, macronutrients and micronutrients in your diary and meal plans. -Full free advertising. Personal support for all users, write us if you have any questions or suggestions. You can use the contact option within the app or write directly to [email protected] All data stored by the application is recorded anonymously and safely and in no case are shared with third parties. Conditions: http://apps.josmantek.net/macros/terms-and-conditions.html Privacy policy: http://apps.josmantek.net/macros/privacy-policy.html
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