With FitShape app for your workouts you get: • Gym Exercises guide with motion pictures support for every workout • A list of the most effective workouts for every muscle group • Text instructions with pictures • More than 150 simple and effective exercises for men and women • Various gym exercises with new ones added after each update • Opportunity to create your own Workout, using Favourite section: Just create your list and add exercises using "Love" button ! • Premium workouts: Multiple workouts designed for every type of body. • Blog: Tips and Tricks for a good lifestyle, updated weekly • Nutrition: This is the way to achieve your goals much faster and more healthy ! Browse to 20+ recipe collections to get food inspired. We have plenty recipes to do at home for you, your friends, or family ! • Favourites recipes and history feature : You love a recipe? You cand add at favourite and cook it later. List of exercises this app contains: • Chest Exercises • Abs Exercises • Back Exercises • Shoulders Exercises • Biceps Exercises • Triceps Exercises • Forearms Exercises • Legs Exercises • Calf Exercises SOON: • Premium exercises - Most effective exercises to complete your workouts. • Diets - Nutrition advice so that you know what, when and how to eat to achieve your goals. • Earn FitCoins and unlock workouts for free ! We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.