However, too much sun can be dangerous. Overexposure to the sun's UV radiation can cause immediate damage, such as sunburn, and long-term problems, such as skin cancer and cataracts. It is important to remember that people of all skin types need to be protected from overexposure to the sun. Make checking the UV Index part of planning your day and remember to slip on a shirt, slop on some SPF-15 + sunscreen, slap on a hat, and wrap on sunglasses to protect against the sun. The UV Index is brought to you by EPA, the National Weather Service, and The Centers for Disease Control and Prevention.
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