A virtual personal trainer will shows a low impact variation of each exercise for beginners. You can unlock the advanced training program (6-weeks) to maximize the weight loss. The Advanced program offers 5 full body cardio workouts a week for 6-weeks to get best results. The intensity of the exercises increases weekly in order to maximize the weight loss effect. To lose weight fast it's important to follow a healthy diet. Unlocking the premium version you'll have a diet plan generator to maximize the fat burning effect. The advanced version offers you a routine to cool down after the workouts and healthy tips to get a slim toned body. Ego360 - Lumowell - Lumofit
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