Bodyweight Crunch & Push Ups Bodybuilding Routine

Name: Bodyweight Crunch & Push Ups Bodybuilding Routine
Rating: 5 (1 reviews)

Health & Fitness

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Bodyweight Crunch & Push Ups Bodybuilding Routine

Health & Fitness

1 rating

Age Rating

Seller

App And Away Studios LLP

In-App Purchases

$4.99 – $12.99

View in App Store

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User Reviews for Bodyweight Crunch & Push Ups Bodybuilding Routine

Good for lazy people like me

These are pretty basic exercises. As someone who is trying to ease back into a routine, this is perfect as I can start small and build up. If you regularly work out(as I used to) this is probably not challenging enough. Definitely would recommend it for anyone who has never worked out or is getting out of couch potato mode.

Conchispita, Jul 12, 2013

Good-Need to fix sound problems

I have body weight, kettle bell 360, & ab workout x. All have sound problems during count down to exercises. They have fixed the problem with ab workout x, but still there with the other two. These problems are there on my iPad & iPhone, so this tells me it's the app. I am thinking about purchasing the ad free apps, but I'm not going to spend money on an app I have to stare at to know when to begin. This removes the reason for having it on my iPhone.

Full-grown, Feb 09, 2015

Good beginners workout

The beginner workout is similar to what I've done in fitness classes. Moves at a good pace with enough repetitions to work the muscles but NOT so many I get bored or am in lots of pain. Audio is basic-- just tells you when each part of workout is about to begin or end: "just 5 more seconds!" Videos show each exercise for 10 seconds before you start, then show the technique from several angles while exercise continues. The shortest workout takes you through 5-6 exercises.

Happy Ladybug, Jan 22, 2016

Martial artist

I had been using this app workout in conjunction with a pull ups, resistance bar routine for about 2 months. (Of course you'll need to watch what you eat) Already loss 20 lbs of body fat and gained about 6 lbs of lean muscle weight. Was 205 lbs at 5'6" now at 188 lbs. Six pack starting to show, feeling stronger, more flexible and fast...Great app, love it!

Janis Cast, Jul 10, 2013

Re-Begin

I just started re-training after years of taking advantage of a naturally healthy body and great metabolism. Once I hit 40, the aches and pains of being lazy caught up with me. This is an easy way to get, even the smallest of muscles, back in shape. 6-10 minutes each morning will rid me of the minor backaches that plague my entire day.

JDubAnd, Aug 09, 2013

Great app!

This is a great app for those who are already doing physical activity during the day(like myself). It is also great for beginners with all of the videos and because its a quick workout! The only thing I wish they would do is go between landscape and portrait views. And new workouts to come too!

Joe-tho, Jul 29, 2013

Body Weight Exercises

I like the gradual approach it takes before hitting you with the more intense sets. It's great to know that if I am not by some weights I still have my own body to keep me in shape.However, recently I noticed that the voice of the audio portion is in and out. Can this be fixed?

Jwh1010, Nov 14, 2014

Awesome workout!

This is a great app for someone jumping back into the game after a long lay off or someone starting off. The tempo and gradual build up of the workouts really help solidify the muscles you're exercising. Very interested in more of their apps.

Montejames818, May 13, 2015

Great app!!!!

Great app especially for the begginer without his/her own weight set at home or access to a gym like alot of us others have and take for granted. You don't need equipment to get fit or even "huge". my boy is 6'2" 220lbs who can bench 450 and squat god only knows, but he left the gym because he swears he gets a better workout in the street. So he'll use things and "toys" for children at these parks and playgrounds on the monkey bars and etc. he swears up and down that he gets a better workout on the street than he ever has in a gym and it's never the same, monotonous workouts over and over, it's always some different style of workout for muscles you didn't even know you could work out. If you stay on a good diet and stay dedicated to working out then it's only a matter of time until you'll have what you wanted, you'll be bulked up and ripped like you've never been, thats what happened to me. Confidence is something you can't buy, it helps to know that you look good and hit your goal. KEEP WORKING HARD PEOPLE!!!!!! IT'S WORTH IT IN THE END!!!!! Good luck

Pauly (THE MAN!!!), Jul 24, 2013

Why I like this app

The reason I like this app is because it informs me when I need to work out or if I missed any days . For sure what would make this app better would be if it reminds u every day and new workouts every day .

Shine like a dimond, Jun 26, 2013

Description

Learn the most effective and easiest way to workout your entire body WITHOUT a gym Whether your a beginner or seasoned veteran... This is the ONLY app you will ever need to get into shape! HERE'S WHAT YOU GET ==================== Features : 8 Rock Solid Bodyweight Workout Videos Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 STARS!!! - "Great app - These are great bodyweight exercises to do after your normal workout easy to learn and surprisingly challenging.

I'm sure it is great for beginners wanting to get stronger and also to people who have been doing working out for a while that want to mix it up a bit :)" - DR. Awesome.com from the UK 5 STARS!!! - "Great way to stay motivated - I love how this app counts it for you. There is no cheating with this clock counting!" - Stacey-a-roo from Canada 5 STARS!!! - "G - Great app gained 10 pounds of solid muscle since i started using it" - Fivtjfthtufghgghhh from the US HERE'S WHY YOU NEED IT ====================== Body Weight Workout Free is the only app you'll need to lose weight, get toned, or build muscle. We have the most user-friendly interface that allows you to follow along and do an intense workout at your level and pace. Our proven system allows you to build muscle and tone your body in just minutes per day. -If you like Body Weight Workout FREE, check out the full version which features: More workouts Random & custom workouts Landscape mode Ad-free Subscription Info - Body Weight Workout monthly membership gives access to new trainings and remove ads - Length of subscription - Monthly - $9.99 per month - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - http://appandaway.com/privacy-policy - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.