Body Groove On Demand

Name: Body Groove On Demand
Rating: 4.7804 (806 reviews)

Health & Fitness

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Body Groove On Demand

Health & Fitness

4.8

806 ratings

Age Rating

Seller

Body Groove LLC

In-App Purchases

$13.99 – $99.99

View in App Store

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User Reviews for Body Groove On Demand

A gift

I must confess I was very skeptical about Body Groove for a long time. I would see the ads on Facebook and think, this looks ridiculous! To be honest, I’m not even sure why I finally decided to try it out but one day I decided to click on the ad. It’s possible that it was due to COVID-19 and not being able to get out of the house much, but I started reading Misti’s story and felt an instant connection to her. I’ve never struggled with weight but I have some very significant health issues that challenge me every day. I also had a very troubled childhood, which has left me with self-esteem and confidence issues that I have struggled with my entire life. Taking the 30 Day Challenge has been hard for me. I have end stage renal disease and many days I struggle with chronic fatigue and muscle pain. Many days I want to dance and just can’t find the energy but when I do, it takes me back to the days when I was younger and had dreams of becoming a dancer. It invigorates me and gives me the knowledge and belief that I can still pursue my dreams and goals, even with all the challenges I face. It also reminds me that I don’t have to look like or be like anyone else to be good enough. I truly appreciate all that Misti has been through and her willingness to use her struggles to help others. I’m working my way through and it may take some time but I’m determined to keep it up.

AddieMom105, Oct 20, 2020

Love body groove so much!!

What a difference Body Groove has made in my life! The routines are SO FUN! I look forward to my daily “challenge”! (Which I definitely never said about past workout routines) You can’t get it wrong! If the whole point is to move and feel your body and be silly/serious/focused/free, then this program is PERFECT. After 2 weeks, I felt more fluid, stronger, sure-footed, and even happier in my everyday movement.Sometimes my family jumps in, but I love it solo too. The 3-minute per dance section format keeps it fresh, with enough varied instructors to see different styles, but a core group that makes the workout warm and familiar. With the app, I can play the videos on my iPhone, my iPad, and AppleTV. The low cost is incredible. Not only waaaay less expensive than a gym, I save all the travel time, don’t have to change into special clothes, and I fit my grooving into my crazy schedule.Speaking of clothes, all the dancers — all ages, body types, dance ability — are so fun to watch and check out their creative dance gear. There are 5-8 new dances daily, explained in simple steps, and even when I’m not nailing it, there is the voice that says, “Just move, have fun! You can’t get it wrong!”Do it! 😊

cvc_xoxo, Feb 02, 2023

Fun, Fitness, and Full of Options For Dancing Your Way to Vibrant Health

I love this app and program. There are so many options to choose for dancing your way to fitness. The workouts come in different lengths and intensity, so you can choose what you would like to do each session. The instructors are very motivating, and keep the classes moving with cues, but also consistently state to make the movement your own, based on your abilities and your creative expression. There are other options for meditation, Pilates, etc. I love the workout of the day the best. It is a mash up of different songs from many different lessons. So you get a variety of movement and dance each workout. The sessions are about 30 minutes for the workout of the day, so perfect to fit into a busy day. It feels wonderful to be able to get back in shape, have fun through expressive movement and dance, and increase my energy for the rest of the day. Highly recommend this app and program.

Dancer Lisa, Apr 29, 2023

Unique

I have been to many exercise classes. As I get older, I have found walking videos to be easier on my joints in the past 10 yrs. In the past few yrs I found them to be a bit boring and routinie.I did them anyway because it was good exercise, but I kinda drifted away from it. I kept seeing an advertisement on Facebook for body groove but I didn’t see it as good exercise and I was never good at dancing. One day I finally listened to the video explaining things. I decided to do the trial. My body don’t actually move like that but I enjoy the music and it gets me to move. I’ve been doing it for months and haven’t found it boring. The music is what actually makes me come back. The leaders are very inspirational.

eeneR1968, Dec 30, 2020

Get THIS

THIS Bodygroove is amazing. I’m told every day my body is amazing, strong and beautiful. Do my best, don’t strive for perfection, but do a little better every day. Every day’s workout is different, unless you choose repetition. I HIGHLY RECOMMEND the 30 day challenge first! Listen to the teaching and do the workout! I find myself grooving (*gasp* dancing/exercising!) even outside of my morning routine when I hear music. I am still overweight, but I’m loving this and learning a different mindset to love and be gentle to myself. Stop beating myself up mentally. The biggest thing I’ve heard in the teaching is to talk better to myself in my self talk. We would never say to our friends the things we say to ourselves. We are brutally negative!! So my inner voice is changing. I’ve had horrible balance for years and difficulty getting up off the floor (I’m 49) after 5 surgeries. I can do both well now! I’m just amazed after 10 months with this program and feel joy at doing this at least 5 days a week. Not just having to *exercise* a boring workout 3-5 days.You have to try it!

Jenn116L, Feb 16, 2022

Pleasantly surprised

My 71 year old mother subscribed and loved it so much, she gifted me a subscription. She insisted on doing the first session with me and I thought, eh..maybe BUT then I continued it on my own and WOW. I amSurprised with what a difference this has made on me mentally in such a short time. I am over weight so I can’t move like those in the video but I feel the work outs. The tension in my body is slowly being reduced. My mental happiness has increased which surprised me. After reflecting on it, I believe that it is in part that when you dance and do this you can’t think about other stuff so your brain is turned off providing stress relief, at least for me, it is visibly noticeable. I find I am constantly bouncing when I hear music now, getting more unplanned exercise. Pleasantly surprised, this isn’t a weight loss plan in a struck sense but more of a mental, get moving plan and I am enjoying it. When you enjoy it your are more inclined in continuing.

KatBuilder, Feb 13, 2021

Changed my life.

This review is directed to Misty. I want to thank you personally. You changed my life. I’m not over weight or anything like that. I have a spinal cord disease and I had surgery. It’s a progressive disease. I starting losing the use of the left side of my body. I started reading that muscle memory was good. Well dance has that. I started to dance your programs. I love your concept. Anything you do isn’t wrong. I was walking with a cane about 2 months ago. Not anymore. I seen my Doctor yesterday and she asked what I was doing. I said, dancing with Misty. I’m not 100% better. Balance is still off and I can’t do everything you do, but I try. If I fall, I get up and try it again. Thank you. You really changed the way I look at myself. You stay well and may God bless you. Diana Oldridge

Ladydi 1287, Dec 31, 2020

So much fun!!

I am turning 50 this next month and I recently decided that I need to love myself more and that I am worth it and that I deserve happiness in my life. I have lost 33 lbs and have 30 more to go. With that being said, I also recently came across Body Groove and Misty just spoke to my heart. I love to dance BUT I hate to exercise. So I thought this looked like something I could do. I got the DVDs this past Saturday and I am hooked! I love it so much that I joined the on demand so now I can stream everything and I am dancing each morning and each evening. My body knows I am exercising because my muscles can feel it, but my heart and brain are having so much fun grooving that I just want to keep dancing!! Oh and one other thing, I am quite uncoordinated and day 1 seemed a little like my feet just wouldn’t cooperate however day 2 and muscle memory kicked in and I was more coordinated today. So I am looking forward to rocking it 30 days from now!

Lilduke's, Aug 04, 2020

WHAT A BLESSING!!!

I can not even put into words how much I beyond LOVE Body Groove. I discovered this HOLISTIC Groove at a time in my life when someone very close to me had just suddenly passed away. I was having an Extremely hard time dealing with their death. 2wks after this person in my life passed away I saw an advertisement for the 30 day Groove Challenge...Now I must admit this was not the first time I saw an advertisement for Body Groove, but it was always for the DVD’s in the past, BUT THIS TIME it was for the 30 day BG Challenge and I discovered that I could download the APP...THE BEST THING THAT HAD HAPPEN TO ME SINCE FINDING OUT ABOUT MY FRIENDS DEATH. EVERY SINGLE TIME I DANCED AND LISTENED TO MISTY’s WORDS AND ENCOURAGEMENT, I COULD ACTUALLY FEEL MYSELF HEALING WITH EACH MOVEMENT! I’m actually done with the 30 day Challenge, but EVERY SINGLE DAY I LOOK FORWARD TO DANCING WITH MISTY AND THE BODY GROOVERS! I LOVE THIS APP!!!!!

Lu-Me, Dec 26, 2020

Brilliant.

Get a few family and friends or co-workers and get a subscription to brilliant body movements and authentic self fun. We have to support Misty, but the monthly fees do add up. But if everyone on a budget would pair up in groups of 3, each person in that group would pay a little over 3 dollars a month. Just like families share Netflix, etc. And for everyone that is financially stable, create your own account to use each cent to further enhance this brilliantly, fun expression of health on all levels of living. I really can’t find the words to explain the joy this app will create. The brilliant ability to join movement and fun will change your mind and body in ways you can’t think of right now. She needs a weekly and then daily segment on Dr. Oz. This is what health is all about. Movement and fun and connecting to self. Please leave a review to support this app so others can feel secure in trying it out. And share, share, share on social media. For every food picture you post, post a picture/video/story etc, of you grooving and inspire those you care about most.

Ohjaney, Dec 28, 2018

Description

Body Groove is the super-fun dance workout that is designed for every body! Body Groove workouts take easy dance moves and let you make them own, adding your own style and personality, and making every movement perfect for your body. Since each dance session is tailored just for you, you’ll get exactly the workout you need to feel great, without beating up your body.

Whether you’re just starting to workout, or an experienced dancer, you’ll get stronger, leaner, and more flexible every time you Groove! Best of all, you’ll actually LOVE to workout! Once you experience for yourself Body Groove’s perfect balance of structure and personal creativity, you’ll never go back to traditional follow-the-leader exercise again! Members have unlimited streaming access to more than 100 dance routines, plus live sessions, and life-changing workshops to help you get healthy in all areas of your life. Here’s just a sample of what you’ll get as a Body Groove member: • The Delicious Dance workout collection • The Dance Your Heart Out workout collection • The Young At Heart workout collection • The Bootylicious workout collection • The Mindful Movement workout collection • The Grooving Mediation workout collection • The Discover Your Groove at-home workshop To access all features and content you can subscribe to Body Groove On Demand on a monthly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://www.bodygrooveondemand.com/tos Privacy Policy: https://www.bodygrooveondemand.com/privacy