30 Day - Plank Challenge

Name: 30 Day - Plank Challenge
Rating: 3.46394 (416 reviews)

Health & Fitness

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30 Day - Plank Challenge

Health & Fitness

3.5

416 ratings

Age Rating

Seller

Jozic Productions Pty Ltd

In-App Purchases

$1.99 – $2.99

View in App Store

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User Reviews for 30 Day - Plank Challenge

Love it!

I’m doing the intermediate Level 1 and at first I thought it was way too easy, but I decided to stick with it. I’m on day 11 now and it definitely ramps up. It started at 30 seconds and today was almost 3 minutes. I have the free version and the video descriptions are great, and the ads actually aren’t bad at all. I’m looking forward to doing more of their challenges.

2suns, Apr 11, 2019

Couldn’t even get it to work

Downloaded this because of the decent reviews and plank challenge my family and I are doing. The app looked simple, clean, and pretty to ease. Open the app; the first thing it asks is to sync with my iCloud so my information won’t be lost. It proceeds to crash and I have to restart. Open the app again, skip saving to iCloud. Hit the beginner area and it takes me to the 30 day challenge calendar. Where. It. Does. Not. Fit. My. Screen. The app is ‘too big’ and extends past the screen. I can’t click day 1. So I figure ok I’ll skip that and pretend day 2 is today. The app won’t let you ‘jump ahead’ rendering the app useless. I tried closing and opening it a few more times. Like actually closing the whole app and swiping it off my running apps. Still never adjusted. What a shame!

alexisxstetic, May 05, 2020

I love it

I love it ... It gives you an extra 5 secs on each one each days more than one plank to do it pushes you to the limit and that’s just what I need ... it won’t let you see the next day day challenge unless you complete that day first which is awesome great job you guys

antoinette 303, Aug 29, 2018

Huge jump!

I was all on board to give this app 5 stars: does just what it says, no fooling around & ads aren’t obnoxious. Then I got to say nine of the very first beginner challenge and it jumped from 35 seconds, a rest day, to a full minute on day 9!! That’s a huge difference! As a complete beginner and someone who hasn’t exercised regularly for a few years, adding 5 seconds every day was already challenging enough. I repeated at least one day already to prepare for the next time length. Adding on 25 seconds all at once is ridiculous! Not giving it fewer than 3 stars because it still is decent and I can just repeat or add on myself until I feel ready, but it’s disappointing that I can’t track my days with this app until then.

Emac002211, Jun 07, 2023

Time increases way too quickly

Thought this app was great at first, but now I’m finding it to be super discouraging. As a beginner, I felt pretty challenged on day 7 with 35 seconds. Day 8 was a rest day. Day 9 we’re up to 60 seconds?! SIXTY. Already?! An entire minute. How is that even real? When I downloaded, I tried to peek through the program to see what I was in store for... you know, so I wouldn’t waste my time... but it won’t let you view more than a day in advance.

Kmer41, Jun 07, 2018

Good app

I like this app. I think it does move up in time rather quickly, but so far I have been pretty successful. My problem is that the volume on my phone turns down automatically. When I start, the volume is up, then by the time it gets to 10 secs. No more volume. Is this the app or my phone?? iPhone 8 by the way...

mongoose543213, Mar 28, 2018

Great way to start exercising

Thanks team Jozic for this App. I am hooked on to it. My kids work out with me too. Can you please also create one for sun salutations? Usually it’s recommended to do 108 repetitions of the sun salutations daily. Stamina for 108 is built over time so it perfectly fits your format. Has a total of 12 poses. You can split it into different level with beginner having to do in increments of 2 rounds. Just a suggestion, I hope you will consider it. Thanks!

Ramzie01, Jan 02, 2021

Should give you a few seconds before counting down

The only problem I’ve found so far is that it starts counting down immediately after I click on an exercise. It should give you a few seconds to prepare, get in the starting position and only then start counting down the time I need to work for the day.

slavkos843567, Oct 08, 2018

I would love to give an actual review

But for some reason whenever I go to select a level the screen is super zoomed in and I can’t click on day 1! My friends and I were going to start doing this app and I was the only one experiencing this problem! I’m still giving it 3 stars because my friends seem to be enjoying it but I hope this problem can be fixed so I can rate it higher!

TheKargato, May 08, 2019

Simple but effective

Nothing fancy, but it gets you doing planks. Some of the jumps in time were a little intense, so it took me several days to finish one day on the app. Like others have said, it should have a 3 sec countdown once you press the start button to give you time to get into position. Also, I wish there was a way to go back just by single days or look ahead to the final goal (like a preview). It was a bit hard the first time not knowing what I was aiming for. In this app you only get to see the very next day and only once you’ve completed the current day. Finally I wish there was a way to record how many times you’ve completed a challenge (like a badge). I’m a beginner with a bad wrist, so I have to do the beginning level challenges more than once before I can work up to the intermediate ones. All in all, though, it does the job. The tutorials are very clear and easy to understand. I like that it has multiple levels (beginning, intermediate, advanced), adds in the dates for your challenge, and that it shows you a daily completion percentage. I did my first ever two minute plank thanks to this app, so...thank you!

Xax171, Jun 26, 2019

Description

**Want to improve your health & fitness? Want the ultimate workout for that firm and tight core you’ve always dreamed of? Then try the 30 Day Plank Challenge for FREE!!** The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in!

The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 8 plank exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels. You can also track your progress and share it with your friends via Facebook, Twitter and email! Try our other 30 day challenge apps too: - 30 Day Ab Challenge - 30 Day Cardio Challenge - 30 Day Firm Butt Challenge - 30 Day Push Up Challenge - 30 Day Squat Challenge - 30 Day Thigh Slimming Challenge - 30 Day Toned Arms Challenge - 7 Minute Workouts - Paleo Food List - Fasting Timer - iStats - More apps coming soon!! Please seek medical advice prior to commencement.