Physiotheraphy Movements
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User Reviews for Physiotheraphy Movements
Pretty hard to understand the English used
Uses strange terms to explain. Can be laughable, but I really wanted to understand. Not possible for me. Is this app meant to be a joke?
Poor English translation
Instructions for the exercises seem to be a poor translation to English from some other language. And the pictures don't seem enough to show what is really meant by the poor translation.
Concise and to the point.
I actually love this app. Yes, there are other more extensive apps out there which will be nice for in-depth knowledge. However, if you need something right away, something quick and easy, something that just gives you what you really need, this is the app I’d get to supplement anything else you have.
Description
An workout guide that will help you with the physical discomforts in your muscles, skeletons and joints caused by "inactivity" which is the general problem of today's age. Individual physical therapy movements for disturbances in office workers. Upper Body: ** NECK - 12 Workouts ** SHOULDER - 10 Workouts Lower Body: ** WAIST - 11 Workouts ** HIPS & KNEE - 18 Workouts
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